Dr. Tripp & Associates

Dr. Tripp & Associates Providing compassionate, accessible mental health care to individuals and families in Florida. 🌱

Dr. Tripp and Associates, established in 2022, is quickly becoming a leader in providing comprehensive mental health services in Florida. Our practice connects individuals, couples, and families with licensed and certified therapists through personalized therapy sessions and focused support groups, addressing a wide range of mental health challenges. We have already impacted many lives, enhancing mental wellness and empowering individuals and families to navigate life’s challenges effectively. Our approach and dedication make us significant in the mental health community.

We now offer EMDR services at our Port St. Lucie, West Palm, and Fort Lauderdale locations. 🌿EMDR (Eye Movement Desensit...
09/05/2025

We now offer EMDR services at our Port St. Lucie, West Palm, and Fort Lauderdale locations. 🌿

EMDR (Eye Movement Desensitization and Reprocessing) is a therapy that helps your brain work through painful memories, anxiety, or stress so they don’t feel as overwhelming. Instead of staying stuck in the past, EMDR helps you process what happened and move forward with more calm, better sleep, and a lighter load.

You don’t have to carry it all on your own, healing is possible.

Click link in bio to call us or visit our website to get matched and schedule your EMDR session and take the next step toward feeling better 💚

Every 11 minutes, a life is lost to su***de.But every minute is also a chance to ask, listen, and remind someone: you ar...
09/04/2025

Every 11 minutes, a life is lost to su***de.
But every minute is also a chance to ask, listen, and remind someone: you are not alone. 🤍

Let’s choose care. Let’s choose a connection. 💬
Drop a 💚 in the comments to show support for those who may be struggling. You never know who needs the reminder.

***depreventionmonth

Grief isn’t only about death.We also grieve breakups, diagnoses, lost routines, job changes, moves, and the timelines we...
08/28/2025

Grief isn’t only about death.

We also grieve breakups, diagnoses, lost routines, job changes, moves, and the timelines we thought we’d follow 💭

If something mattered and it’s different now, grief is a normal response not a failure.

Save this for language on the days it’s hard to explain. 🌱

Share it with someone carrying a quiet loss.

Need more than a post? Book a single session or a self-pay bundle—link in bio 💚

Advice here is for social-media education and isn’t a therapy session.

This is your reminder 🌿 Some days, the most powerful thing you can do isn’t to push harder, it’s to pause.To slow down e...
08/14/2025

This is your reminder 🌿

Some days, the most powerful thing you can do isn’t to push harder, it’s to pause.
To slow down enough to hear your own breath.
To give yourself permission to just be without rushing to the next thing.

Your mind and body are not machines. They need moments of quiet to recharge, to process, to heal.

Today, choose one small pause—for yourself, not your to-do list.

You matter. Your peace matters. 🤍🌱

Let’s talk wellness... and healing. 🤍🌱EMDR therapy is more than eye movements. It’s a gateway to whole-person healing. P...
08/06/2025

Let’s talk wellness... and healing. 🤍🌱

EMDR therapy is more than eye movements. It’s a gateway to whole-person healing.

Paired with mindfulness, movement, and lifestyle changes, it transforms emotional wounds into empowered breakthroughs.

Trauma doesn’t define you, healing is possible ✨


Meet Shideh Saleki, M.Ed. ✨Shideh Saleki is a Level 3 Gottman-trained professional, and we celebrate everything she is a...
07/31/2025

Meet Shideh Saleki, M.Ed. ✨

Shideh Saleki is a Level 3 Gottman-trained professional, and we celebrate everything she is and brings to DTAA. She speaks both English and Farsi.

As we conclude the month and celebrate mental health around the world, we want to highlight her work and commitment to promoting mental health for all. 💚🎉

July is Bebe Moore Campbell Minority Mental-Health Month. Let’s fill the feed with words that calm us in every language ...
07/31/2025

July is Bebe Moore Campbell Minority Mental-Health Month. Let’s fill the feed with words that calm us in every language we speak 💚

Dr. Tripp’s word today: Ubuntu — “humanity to others”

Add yours below with the language + why it grounds you, and we’ll showcase favorites in Stories.

Ready for a conversation? Book a single session or bundle— Click link in bio 🌱

Advice shared here is for social-media education only and is not a therapy session.

It’s International Self-Care Day, and we’re showing you how just 5 minutes of mindfulness and reset can be a form of sel...
07/24/2025

It’s International Self-Care Day, and we’re showing you how just 5 minutes of mindfulness and reset can be a form of self-care ✨

Try this 5-Minute Sunset Reset to tell your nervous system: “We’re off the clock.”
Save for tomorrow, and tag a friend who forgets to log off.

Book a single session or bundle link in bio.
Advice shared here is for social-media education, not a therapy session 🌱

Your pace is perfect for your process. Whether today is a sprint or a slow, steady walk. Drop a 💚 if you’re honoring you...
07/22/2025

Your pace is perfect for your process. Whether today is a sprint or a slow, steady walk.

Drop a 💚 if you’re honoring your own speed. Every mindful step is a movement toward healing.

Keep breathing forward ✨

Address

540 NW University Boulevard, Suite 204
Port Saint Lucie, FL
34986

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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