Personal Care Physical Therapy

08/26/2025

Beyond 10,000 Steps: Finding the Right Step Goal for Your Body

From 5,000 to 10,000: How Many Steps Should I Walk a Day for Real Health Benefits? How Many Steps Should You Take In A Day? We've all heard the most common rule of thumb in the health and wellness space is 10,000 steps a day. However, in today's fast-paced world, is it feasible to dedicate that much...

08/25/2025

Hiring for a Mobile Physical Therapist in Port St. Lucie or Stuart, Florida! Why You'll Love Us:

08/22/2025

Meet Our Team at 🩺 PERSONAL CARE PHYSICAL THERAPY 🩺 Concierge-Level Therapy That Comes to YOU!

🏠 Skip the commute. Skip the waiting room. We bring board-certified Physical & Occupational outpatient therapy directly to your home.

📍 Serving Port Saint Lucie • Stuart • Palm City • Hobe Sound • Jupiter • Palm Beach Gardens

🏋️ Orthopedic rehab
🦵 Post-surgical recovery
🌀 Balance/fall prevention
🧠 Neurological care
💆 Wellness (massage/stretching/dry needling)

📞 Call or Text: 772-238-0702
www.pcarephysicaltherapy.com

Wellness therapies: dry needling, cupping, stretching, massage, kinesio taping, blood flow restriction training & more!

07/11/2025

We are thrilled to announce that Personal Care Physical Therapy is bringing wellness to you on Jupiter and Jupiter Island! Enjoy personalized physical therapy services in the comfort of your home. Discover more here: https://www.pcarephysicaltherapy.com/post/now-serving-jupiter-jupiter-island-concierge-physical-therapy-comes-to-you

Personal Care Physical Therapy is Bringing Wellness to the Water: Our Mobile Physical Therapy is Now Available in Jupiter, Jupiter Island & Palm Beach Gardens. Why commute to an Outpatient Clinic, when Physical Therapy can come to you? Whether you are in between Golf, Tennis, Boating or Lunch - we a...

03/05/2025

Understanding your physical therapy insurance coverage can be daunting. Learn about the top things you should know to make informed decisions on your healthcare! Check out our latest blog: https://wix.to/zs7OJGo

Understanding your insurance benefits can be overwhelming; however, knowing your options can help you make the best decisions to ensure you are getting the most out of your insurance coverage. At Personal Care Physical Therapy, we ensure that our patients can maximize their benefits by navigating th...

01/09/2025

🏃‍♀️ Experiencing Any of The Below Issues? Dry Needling Can Help!
✅ Tennis elbow
✅ Shoulder pain & rotator cuff issues
✅ Sciatica & low back pain
✅ Neck pain & tension headaches
✅ Plantar fasciitis
✅ TMJ pain
✅ Muscle tightness & sports injuries

💡 Benefits of Dry Needling:
✔️ Relieves muscle pain and stiffness
✔️ Reduces inflammation
✔️ Improves range of motion
✔️ Speeds up recovery and healing

Whether you’re an athlete, dealing with chronic pain, or recovering from an injury, our licensed experts provide personalized care in the comfort of your home throughout Port Saint Lucie, Stuart, Palm City, Hobe Sound, and Jupiter.
📅 Ready to feel your best? DM us or call today to schedule your session. Your journey to pain-free living starts now!

12/28/2024

Company holiday paint & sip 🎨🍷 It’s been a year and we couldn’t be more proud 🤗

12/11/2024

Hey Treasure Coast! 👋 Welcome to top rated, hands-on, In-Home Physical Therapy that comes to your door! Book with one of your Board-Certified Doctors of Physical Therapy and say goodbye to the hassle of clinic visits!

11/22/2024

If you struggle with Low Back Pain, this one's for you!

Low back pain is a common concern for people of all ages, specifically those who spend a significant amount of time at a desk or do heavy manual labor. Many often neglect the warning signs of back pain, and if left untreated, may worsen over time and require more advanced treatments down the road. I...

11/06/2024

🌟 Exciting News! 🌟 We’re thrilled to announce that we’ve joined the Stuart/Martin County Chamber of Commerce! 🎉 This partnership allows us to connect with our amazing Stuart community, and we look forward to serving even more local residents with our In-Home Physical & Occupational Therapy services. 💪🏡

Thank you to the Stuart Chamber for welcoming us—we can’t wait to meet other local businesses and collaborate to make our community even stronger! 🙌

Treasure Coast, Florida

10/02/2024

So lucky to work with the best team in the best state 💪 🌴 ☀️