Sabeena Yoga

Sabeena Yoga Pages Secure Information Activity Sabeena Yoga's goal is to help students see a clearer purpose to life by building a healthy body and clear mind.

We believe in the importance of keeping the physical and mental faculties strong to delay the ageing process. We encourage our students to follow the 5 Points of Yoga indicated in the teachings of Swami Vishnu-devananda, one of the founders of Sivananda Yoga.
1. Proper Exercise

2. Proper Breathing

3. Proper Relaxation

4. Proper Diet

5. Positive Thinking and Meditation

01/07/2026

If someone isn’t sure about you, I want you to pause and really hear this:

You don’t need to convince them.
You don’t need to wait.
You don’t need to prove your worth.

The right person doesn’t hesitate. They show up. They choose you with clarity and consistency.

Drop a ❤️ if you needed to hear this today.

✍️ IG: r.h.sin

01/07/2026

Freedom starts in the moment you notice you still have a choice.

Today, let your decisions come from clarity, not pressure.
From self respect, not fear.
From inner peace, not noise.

Don’t rush the new year carrying every old echo.
Carry discernment. Carry courage. Carry the soft certainty that your life responds when you take the wheel again.

May 2026 meet you awake inside, choosing better, cutting what weakens you, holding what restores you.

Your story isn’t restarting because the calendar changed…
It restarts because you did.

12/31/2025
12/31/2025

💛Trust the Voice Within

Your energy never lies.
It warns you when something is not good for you, when someone does not add to your life, when a place does not feel welcoming.
It also recognizes what is true, what is light, and what is meant to stay.

Listen to what you feel.
Your body knows, your soul knows, your heart knows.
Intuition is a gift, and when you learn to honor it,
life becomes clearer and your next steps make more sense.

12/31/2025

'Self-care is important to me. I take care of myself physically, mentally, emotionally, and spiritually.' 🦗

12/31/2025

The most important person to keep your promises to, is yourself. ☀️💫

Address

Port Saint Lucie, FL
34983

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