Down to Earth Yoga and Wellness

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Port Saint Lucie, FL
Down to Earth Yoga and Wellness

Join us for traditional yoga classes and personalized Yoga therapy sessions. Relax, rejuvenate, and meditate with our diverse offerings throughout the week.

Our studio values inclusion, accessibility, community, education, and tradition.

08/01/2025

Join us tomorrow at DTE for a Special Saturday Drums class!

Don't know what drums are all about? Rabe will guide you in learning how to use drums in a meaningful and therapeutic way. Explore the rhythms that can enhance well-being, promote relaxation, and foster emotional expression. Discover the transformative potential of drumming for yourself!

We look forward to seeing you there. To learn more or register please visit our website, linked in bio!

06/26/2025

Have you ever experienced a sound bath? We invite you to join us at DTE as Krishna leads a soothing meditation. Unwind and reset this Saturday, June 28th from 6-7 pm 🌿

06/18/2025

DRUMS TOMORROW 🪘 Thursday, June 19th at 5:30 pm!

Rabe will guide you in learning how to use drums in a meaningful and therapeutic way. Explore the rhythms that can enhance well-being, promote relaxation, and foster emotional expression. Discover the transformative potential of drumming for yourself!

This is a donation-based event, and everyone is welcome! Please register at the link in the bio to reserve your spot.

05/17/2025

Yoga is more than movement, it's a way of life.

We are honored to continue our partnership with The Inner Truth Project to raise awareness about sexual violence and support survivors in our community. 💜

In yoga, we practice Ahimsa (non-violence), Satya (truthfulness), and Karma Yoga (the path of selfless service). Sharing these truths and standing for justice is part of our practice.

We invite you to join us in living these values off the mat, too, through compassion, action, and awareness.

Reminder: Now through June 30th, 5% of every
• Daily Class Pass – $69/month Auto Pay
• All Access Pass – $108/month
will be donated to The Inner Truth Project in support of their vital work.

Swipe to read some powerful facts and figures from our friends at , and be sure to follow them to learn more and find ways to support their mission. Together, we can be part of the change.

05/11/2025

To all the strong, nurturing, and radiant souls we call Mom, today we honor your love, your light, and your presence. Happy Mother’s Day from all of us at DTE Yoga. 💖🌿

P.S. You can still purchase our Mother's Day special, a 1-Year Unlimited Yoga Pass for $500!

05/06/2025

🌸 Searching for the perfect Mother’s Day gift? 🌸

Give the gift of peace, strength, and self-care with our Mother’s Day Special at DTE Yoga.

✨ 1-Year Unlimited Yoga Pass – $500 prepaid
✨ Activates on first use
✨ Valid for all yoga classes

Whether you're gifting it to a mom you love or treating yourself, this is a full year of movement and mindfulness at a major discount.

Limited-time offer — secure your pass today and say yes to wellness. Link in bio to purchase. If you have any questions please reach out to us!

05/02/2025

TOMORROW 5/3 at 5PM!

Join us for an hour of transformative live sound bath immersion. Journey into the realm of sacred sounds as you're guided through a soothing meditation enhanced by the calming essence of essential oils. Together, let’s connect with our hearts and embrace serenity.

04/30/2025

Join Down to Earth in Supporting The Inner Truth Project

We’re proud to partner with The Inner Truth Project. In an effort to raise funds for their vital work. Starting the day we announce this collaboration, we’ll be donating 5% of the proceeds for the next three months from every:

• Daily Class Pass – $69 a Month Auto Pay
• All Access Pass for $108

Their mission is to offer therapeutic services to survivors of sexual trauma and educate the larger community on prevention strategies and trauma.

By choosing either of these passes, you’re not just investing in your wellness—you’re helping create lasting impact in our community. Let’s rise together.

04/29/2025

Breathing Through It 💨🫶

Sexual trauma doesn’t just impact the body, it shapes how we breathe. For many survivors, anxiety, panic, and dissociation live in the breath, often showing up as shallow, rapid, or frozen breathing.

In our latest blog post, we explore how grounding breathwork can gently support trauma recovery, offering a soft bridge back to the body, the present moment, and a sense of safety.

Whether you're a survivor or a supporter, this is a reminder:

You don’t have to fix the breath. You just have to meet it, with compassion. One breath at a time.

📝 Read the full blog at our website!

04/28/2025

In recognition of Sexual Assault Awareness month we asked Brittany Cano, RN, to share her insights for survivors within our community. Her words help to generate awareness of the issue and resources within the community. She offered a heartfelt message that speaks directly to the strength, resilience, and courage of those on the path to healing.

Thank you, Brittany, for your thoughtful words and for being such a valued part of the Down to Earth Yoga community. Your voice makes a difference. 💚

Address

1621 SE Port St. Lucie Boulevard
Port Saint Lucie, FL
34952

Website

http://Dte-yoga.com/

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