Here and Zen Fitness & Physio

Here and Zen Fitness & Physio Exercise Physio/ Kinesiology, energy/frequency medicine, cryo-slim/sculpt, cryo-aesthetics and pain management, nutrition consulting & Coach.

holistic approach to wellness. services both in person and online

the best!!!
10/05/2025

the best!!!

10/03/2025


📣introducing my second business      Arctic Aesthetics                             (medical weight loss, peptides, medic...
09/29/2025

📣introducing my second business Arctic Aesthetics (medical weight loss, peptides, medical aesthetics/cryo- slim, sculpt, cryo-facials/frotox)
Contact us if you're considering Tirzepitide,Ozempic, Wegovy, or Mounjaro.💉💉

Small steps🦶big changes 🙌 Start your weight loss journey today with simple habits that make a lasting impact! 💪

Everyone's talking about GLP-1s... 💉but most people miss the full picture.

Weight loss isn’t just about injections—it’s about the right strategy.


yesssss
09/25/2025

yesssss

09/16/2025

after a few treatments, look at how that biological age has decrease. -24 years. sick and tired of being sick and tired?...
09/16/2025

after a few treatments, look at how that biological age has decrease. -24 years. sick and tired of being sick and tired? Stop the cycle and heal.

medical physio.........getting to reset the parasympathetic and sympathetic nervous system as well as getting to work on...
09/16/2025

medical physio.........getting to reset the parasympathetic and sympathetic nervous system as well as getting to work on the meridians and organs that are affected by stress, trauma, and everyday life. Look at the improvements with just a few sessions. Look at the vital force. This is your Chi, your battery that is your body. She went from having absolutely nothing, being depleted to an overflowing amount. my heart is full. This is why I do what I do.

Cryo-slim/sculpt what is it? We are literally freezing, the fat and  building  muscule.  we use a targeted approach to c...
09/16/2025

Cryo-slim/sculpt what is it? We are literally freezing, the fat and building muscule. we use a targeted approach to cryotherapy so that we can obliterate and freeze off stubborn fat. then we use the INMS, place electrodes and contract those muscles to build in the area of need.

Two targeted cryotherapy treatments for eczema.
09/16/2025

Two targeted cryotherapy treatments for eczema.

just me working and wearing slippers 🥿 for the longest time I thought the real flex was getting to wear yoga pants to wo...
09/04/2025

just me working and wearing slippers 🥿 for the longest time I thought the real flex was getting to wear yoga pants to work every day , but I have found out that it's really wearing slippers 🥿when you can 😉

09/03/2025
09/03/2025

Address

725 SW. College Park Rd.
Port Saint Lucie, FL
34953

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