Amy Colo, CPM LMT

07/24/2023

09/22/2022

https://conta.cc/3dEpTFC

Greetings! With shorter days and cooler temps, time seems to be speeding up again in Colorado. I want to remind you of my final class offering of the year before it's too late. The "Pregnancy" class a

03/18/2022

Abdominal Therapy for Professionals Part 1 in Colorado was a fabulous class! Do we look professional?

01/30/2022

https://conta.cc/3g6ABSL

your next opportunity for personal and professional transformation!

04/11/2021

Have you ever wanted to try yoni steaming, but thought you needed special equipment? Read my recent blog post, and enjoy!

All you need to know about yoni steams from an Abdominal Therapy perspective. Traditional uses, best herbs, how to do yoni steams, and a few precautions.

01/24/2021

Please share with any who could benefit from this information. Thanks!

Painful Periods have many causes, but these seven habits can make menstruation worse by pulling your uterus out of alignment.

11/16/2020

Hi Friends! This is a complete "why you'd want to and how to", focused on a couple common reproductive issues. But castor oil packs offer effective immune system support as well.

Regular use of Castor Oil Packs can relieve painful periods and enhance fertility. Learn when and how to use them to support your reproductive health.

10/03/2020

Here's an article full of excellent resources for supporting Trans people around pregnancy and birth. Thank you to Birthing from Within!

Over the past several weeks, we have encountered many folks on our Facebook and Instagram feeds who have expressed interest in learning more about the trans birth experience - and many folks who clearly need some education about trans allyship, both in the birth context and in general. We decided to...

09/30/2020

Hello Friends, I just wrote my 2nd blog ever! This one is about enhancing your abdominal self massage practice. Enjoy!

Here are some ideas for developing a deeper practice to improve your results with abdominal self-massage. Contact me for instruction in the technique.

05/12/2020

Are you ready for a massage? My client Angela says, “honestly, I feel that connecting with these life-giving practices and with people we love and trust will build our strength, vitality and resilience. These are the foundations of what we need for a healthy being that can respond to the world.”

12/11/2019

Thank you to Jill, Liz, Hanoko, Shannon, Felicia, Lisa and Kate for such a fun and inspiring Arvigo® Posterior Applications Class. Your communities are fortunate to have such gifted practitioners! Niwot Healing Dome, Dec 5-8.