Essentially Inspired Health

05/19/2025

…This is why we will be teaching a class focused on Copaiba essential oil, next week (Tuesday 5/27) at 6pm! Come to Smiling Sage Wellness to learn about and explore this oil with us - and find out why you can try it for pretty much whatever your health concern is (it impacts every system of our body)!

12/10/2023

Celebration-worthy news! I’m glad that there’s more science to back up one of the main techniques I use to help people out of chronic pain… please share your experiences with this modality (whether you’re a client or practitioner of it)!

https://www.nytimes.com/2023/09/11/well/move/fascia-muscle-health.html?mc=aud_dev&ad_name=INTER_20_###X_###_1P_CD_XX_XX_SITEVISITXREM_X_###X_COUSA_P_X_X_EN_FBIG_OA_###X_00_EN_JP_NFLINKS&adset_name=https%3A%2F%2Fwww.nytimes.com%2F2023%2F09%2F11%2Fwell%2Fmove%2Ffascia-muscle-health.html&campaign_id=120202239292800064&ad-keywords=auddevgate&subid1=TAFI&adset_id=120202432391180064&ad_id=120202432391880064&fbclid=IwAR3SIBkAl0RJasNM6LvwQmCe-35pR3jiByMFkbXV6PiddLzbcGTjzDGYIlw_aem_Aa4LKjEHhbpry8ZyY6YsWQfj7pjKO_tGiLk9Z_MPVeNl2zlfsc7enfyfKjTF1cO6nOH-fhMUwRjMiDKbmWHr8Tr0

Fascia is more important than previously thought. Here’s how, and why, you should care for yours.

04/28/2023

11/16/2020

I’m so EXCITED because I’m offering online education about the essential oils, intensively this week! Let me know if you want access to it (FREE learning about these natural solutions), and I’ll add you to my group! Come empower yourself with knowledge!! I’ll be covering many topics...and able to answer your questions too! **No purchase necessary..the goal is information sharing. Of course, if you see something you want along the way, I’ll help you to get the best possible price!

07/28/2020

Discomfort? Not anymore!!!
Tension? —Be Gone!!!
You know I love doTERRA essential oils...and the Massage Therapist in me was elated to see this pop up, so I HAD to share:

Today only, when you order a bottle of Deep Blue (5ml) for $33, a 10ml if Past Tense Blend for FREE!!! Get these oils for a steal of a deal...who’s gonna grab this BOGO Special today? I’m sure it will be popular!! Let me know if I can help! 😊

Please share your experience with either of these oils, in the comment section below...how have they helped you?

05/24/2020

What’s YOUR favorite citrus oil? I’ve been enjoying mixing and matching them in sparkling water!! Also good in smoothies and the diffuser, too. Did you know they can also be used for cleaning surfaces? Easy, cheap, and effective solutions! On sale through Tuesday..time to stock up!

04/23/2020

Happy Earth Day!

04/22/2020

BOGOs have been super fun! Today’s will surely sell out quickly...as we cannot normally order Citrus Bloom and it’s a fan favorite! Pink Pepper is full of health benefits...so it’s a great pair! $24.50 for both of these beauties! Let me know if you want in on the deal!

04/21/2020

Special from doTERRA today includes getting an oil of Greater Value than the one we are purchasing...FOR FREE!!!! Never used Neroli or Frankincense? Here's why you want them & how to use: Frankincense can pe*****te the blood-brain barrier and support healthy cellular function, plus it supports the immune system and a healthy inflammatory response. It’s also very well known for its rejuvenating benefits to the skin, and its calming and grounding properties. Use it to promote mental focus, as well. Neroli is steam-distilled from the blossoms of the Bitter Orange Tree, Neroli is another essential oil that is known for its skin benefits, especially reducing the appearance of blemishes when applied topically. This is an oil that is also beneficial to help support hormonal health, and has a balancing effect on the emotions. When used aromatically (in the diffuser, or palms of hands, or directly from the bottle, it instills relaxation, uplifts the mood, and can reduce feelings of anxiousness. I’ve been using this oil to do some deep inner healing work within my own life recently. If you’re interested in the more specific emotional benefits of this oil, reach out and I’d be willing to share!