Join Dena for a Sound Bath today Sunday October 15 from 4-5pm. You can register through our website or Mindbody.
On the mat at YL Sun 10/15:
9:00-10:00am Open w/Drew In-Studio
11:00a-12:00pm Lvl 1 w/Grace In-Studio
4:00-5:00pm Bathing from the Inside Out - Sound Bath w/Dena In-Studio
See you on the mat soon— in-studio, outside, online and on demand! 🧘🏾🧘♀️🧘🏽♀️ 🧘🏻♂️🧘🏾♂️🧘🏻♀️
#yogalifepw #yourcommunitystudio #seeyouonthemat #vinyasa #kundaliniyoga #iyengaryoga #meditation #yogaeveryday #gowiththeflow #homepractice #everydayinspiration #yogalifeathome #onlineyoga #outsideyoga #qigong
#yogaondemand
Join Linda live in studio or online *TODAY* Saturday May 13th at 4pm for an open and honest discussion about #menopause -
Register through the link on our website—
It’s Time for Me
MEnopause!
with Linda Moslow
Sat May 13, 4:00-5:30pm
In studio & Online
We hope to see you there! 🙏
#yogalifepw #yourcommunitystudio #seeyouonthemat #vinyasa #kundaliniyoga #iyengaryoga #meditation #yogaeveryday #gowiththeflow #homepractice #everydayinspiration #yogalifeathome #onlineyoga #outsideyoga #yogaondemandke
#naturessoundmachine #relaxandrestore #eyesandearswideopen 👀 👂 Class today and tomorrow 12/30 and 12/31 and then we’ll be relaxing and restoring into the new year!
Thursday 12/30:
9:30-10:30am Lvl 1 w/Katie In-Studio
Friday 12/31:
9:30-10:30am Open w/Katie In-Studio
12:00-1:00pm Lvl 1 w/Rhonda In-Studio
On demand available anytime, just head to our website in our bio!
All the best in the new year, we’ll see you on the mat— in-studio, online and on demand! 🙏
#yogalifepw #yourcommunitystudio #seeyouonthemat #vinyasa #yogaeveryday #gowiththeflow #homepractice #everydayinspiration #yogalifeathome #onlineyoga #outsideyoga #yogaondemand
What is Physiyoga? Diana explains the practice as we welcome Physiyoga to its new day and time, 11:00am-12:00pm Tuesdays in studio - starts this week!
Our new Tuesday lineup:
9:30-10:30am Lvl 1-2 w/Joanne In-Studio and Online
11:00am-12:00pm Physiyoga w/Diana In-Studio
1:00-2:00pm Lvl 1 w/Linda In-Studio
We’ll see you on the mat! 🧘🏻♀️🙏🧘🏾♂️
#yogalifepw #yourcommunitystudio #seeyouonthemat #vinyasa #yogaeveryday #gowiththeflow #homepractice #everydayinspiration #yogalifeathome #onlineyoga #outsideyoga
#alivenessyoga Joanne kicks off April Aliveness Yoga this Sunday at 10:30am est! Sign up for individual classes or all 3 right from our website. ☀️🧘🏻♀️🌟
On the mat Friday April 9:
9:30-10:30am Open w/Joanne In-Studio & Online
1:00-2:00pm Lvl 1 w/Rhonda In-Studio
Can’t make an online class? Register as a drop-in for the class you want and we will send you the recording good for that day and the entirety of the following day!
#yogalifepw #yourcommunitystudio #seeyouonthemat #vinyasa #yogaeveryday #gowiththeflow #homepractice #everydayinspiration #yogalifeathome #onlineyoga
Morning practice with this view from the mat - wide awake, inspired and simultaneously energized and calmed - rise and shine, friends! #gratefulforthelittlethings ☀️ 🌲 ✌🏼
Melissa is outside this morning, Saturday August 15, at Parent Resource Center (at the Landmark), 232 Main Street, Port Washington, NY and we return online tomorrow at 9am est with Drew!
#yogalifepw #yourcommunitystudio #seeyouonthemat #vinyasa #yogaeveryday #gowiththeflow #homepractice #everydayinspiration #yogalifeathome #onlineyoga #outsideyoga
Life has its ups and downs, here’s to keep on keeping on, to breathing, playing, practicing, celebrating...
YogaLife@Home this weekend:
Saturday May 23:
9:00-10:00a Lvl 1-2 w/Drew
11:00a-12:00p Lvl 1 w/Katie
Sunday May 24:
9:00-10:00a Open w/Drew
11:00a-12:30p Aliveness Yoga w/Joanne and Dr. Jen Nardozzi
*FREE 8:30-9:00p Gong Bath w/Iris
We’ll “see” you on the mat! 🧘🏾♂️ 🏡 ☀️ 🧘🏻♀️ #yogalifepw #yourcommunitystudio #seeyouonthemat #vinyasa #yogaeveryday #gowiththeflow #homepractice #gongbath #everydayinspiration #yogalifeathome
Can’t make our online class times? Register as a drop-in for the class you want and we will send you the recording good for that day and the entirety of the following day!
YogaLife@Home today, Friday May 15:
9:30-10:30a Open w/Joanne
Thank you for your support and keep on practicing!🧘🏻♀️🙏🧘🏼♂️
#yogalifepw #yourcommunitystudio #seeyouonthemat #vinyasa #yogaeveryday #gowiththeflow #homepractice #yogalifeathome
Sending a big shout out to our Om-ies @growinglovepw - keeping it #locallygrown 🥬❤️🌱
Join Joanne and Dr. Jennifer Nardozzi for Aliveness Yoga this Mother’s Day Sunday at 11am. This week’s theme — Breaking the Same Old, Same Mold — each session Joanne leads a gentle flow followed guided conversation with Dr. Jen.
Register for Aliveness Yoga and all YogaLife@Home online via our website, www.yogalifepw.com.
Joanne is on the mat online today, Friday May 8, for a 9:30am Open class. From our home to yours— 🙏, ☀️, 💫!!!!
#yogalifepw #yourcommunitystudio #seeyouonthemat #vinyasa #yogaeveryday #gowiththeflow #homepractice #yogalifeathome
YogaLife@Home extends through May! 🙏☀️
On the mat online this weekend:
Saturday May 2:
9:00-10:00a Lvl 1-2 w/Drew
11:00a-12:00p Lvl 1 w/Joanne
Sunday May 3:
9:00-10:00a Open w/Drew
PLUS -
11:00a-12:30p Aliveness Yoga w/Joanne and Dr. Jen Nardozzi
8:00-8:30p Gong Bath w/Iris - FREE
#yogalifepw #yourcommunitystudio #seeyouonthemat #vinyasa #yogaeveryday #gowiththeflow #homepractice #everydayinspiration #gongbath #yogalifeathome
Join Joanne and Dr. Jennifer Nardozzi for Aliveness Yoga this Sunday April 12 at 11am— this week’s focus — Facing Your Obstacles, Facing Your Self. This is most definitely the time for Aliveness!
It’s a double dose of Drew and Dena today, Saturday April 11:
9:00-10:00am Lvl 1-2 w/Drew
11:00a-12:00p Lvl 1 w/Dena
Be well, healthy and breathe easy! We’ll “see” you on the mat! 🙏
#yogalifepw #yourcommunitystudio #seeyouonthemat #vinyasa #yogaeveryday #gowiththeflow #homepractice #yogalife@home
Join Joanne and Dr. Jennifer Nardozzi for Aliveness Yoga Sundays at 11am all April, starting this week, April 5th. Each online session Joanne will lead a 45-minute gentle flow immediately followed by 45 minutes of guided conversation with Dr. Jen. Each Sunday will focus on a different theme to help us better cope during these uncertain times:
April 5: Dealing with the Unknown
April 12: Facing Your Obstacles, Facing Your Self
April 19: Surrender and Letting Go
April 26: Embracing Your Light and Your Dark
This is most definitely the time for Aliveness! You can register for Aliveness Yoga and all YogaLife@Home online classes directly on Mindbody or access it via our website, www.yogalifepw.com.
Joanne will be leading our 9:30am Open class today, Friday April 3. We hope you are well and will “see” you on the mat! 🙏
#yogalifepw #yourcommunitystudio #seeyouonthemat #vinyasa #yogaeveryday #gowiththeflow #homepractice #yogalife@home