Yoga Life

04/15/2026

Rise and shine and shine, friends! We often wonder what’s at the end of the road, maybe it’s a stunning sunrise — at least there’s one at the end of Vanderventer Ave here in PW!☀️ 🙏

On the mat Wednedays at YL:
9:15am - 10:15am Flow 1 w/Maru
11:30am - 12:45pm Iyengar w/Elizabeth
5:30 - 6:30pm Restorative w/Jen
7:00 - 8:00 pm Yin Yoga w/Sharon

We’ll see you on the mat— in-studio, online and on demand! 🧘🏽‍♀️🧘🏻‍♂️🧘🏼‍♀️🧘🏿‍♂️

03/26/2026

03/25/2026

Sharing our April Yoga LifeLine --> https://conta.cc/4sQVpBH or use the link in our bio. Spring into Spring with our workshops, Q2 quarterly unlimited and inspiring art at the PW Library. Read our newsletter for all the details! ☀️

We’ll see you on the mat— in-studio, online and on demand! ☀️ 🙏 💫

Email from Yoga Life Our April workshops, quarterly unlimited and art at PW Library your community studio "And the day came when the risk to remain tight in a bud was more painful than the risk it too

03/16/2026

Join us for a Sound Bath with Dena this Sunday March 22 from 4-5p. Come bathe in the sounds of multi-instruments and reset/rebalance your system to end your weekend. Click the events link in our bio to register.

We’ll see you on the mat— in-studio, online and on demand! 🌟 🙏 💫

03/15/2026

One week removed from this Baltimore sunset and it’s still etched in our minds…there is so much beauty out there when you walk with eyes wide open. 🌅

On the mat at YL Sunday March 15:
9:00-10:00a Dynamic Yoga Flow w/Drew
11:00a-12:00p Yoga Foundations w/Grace

We’ll see you on the mat— in-studio, online and on demand! 🙏

02/26/2026

Join Sharon Epstein for a deeply nourishing 75-minute Yin Yoga workshop.✨

Yin invites us to slow down, turn inward, and deeply replenish. Rooted in Taoist tradition and modern yoga, this quiet, meditative practice holds postures longer to gently support the joints, connective tissue, and fascia.

With props and an unhurried pace, stiffness softens, circulation improves, and the nervous system settles, leaving you feeling restored in both body and mind.

Investment: $36

02/24/2026

Modified schedule - Tuesday February 24

9:30-10:30am Yoga Flow 2 w/Joanne in-studio & online
4:00-5:15pm Iyengar Yoga w/Elizabeth in-studio

You can check the schedule link in our bio for the latest.

Namaste warm and safe! ❄️ 🙏 ❄️

02/22/2026

Join Sylvia Earhart for a beginner-friendly meditation workshop ✨

Explore:
• The grounding presence of Mindfulness
• The steady focus of Mantra Meditation
• The heart-opening practice of Metta

Enjoy three guided practices, simple techniques, and open discussion. All designed to help you reset your mind and open your heart.

Dress comfortably for gentle movement and sitting. All are welcome. 🧘🏽‍♀️🧘🏻‍♂️🧘🏿🧘‍♀️

Investment: $35 use the link in our bio to register



02/03/2026

Sharing our February Yoga LifeLine --> https://conta.cc/3ZhevUh

We are loving our winter workshops, read our newsletter for all the details! ❤️

We’ll see you on the mat— in-studio, online and on demand! ❤️💙💜🧡💛

01/27/2026

Class on, let’s light up this Tuesday! ☀️🙏💫

On the mat at YL, this Tuesday January 27:

9:30-10:30am Yoga Flow 2 w/Joanne in-studio & online
11:30am-12:30pm Yoga Flow 1 w/Maru in-studio
4:00-5:15pm Iyengar Yoga w/Elizabeth in-studio

We’ll see you on the mat— in-studio, online and on demand! 🧘🏻‍♀️🧘🏾‍♂️🧘🏽🧘‍♂️

01/26/2026

Schedule update - Monday January 26 - our morning classes are canceled due to the weather. We will be making a decision on our 6:30pm class later in the day.

You can check the schedule link in our bio for the latest.

Namaste warm and safe! ❄️ 🙏 ❄️

01/25/2026

❄️ Modified schedule - Sunday January 25th ❄️

Our 9am class with Drew is on, our other classes are canceled. We will keep you posted on our Monday schedule.

You can check the schedule link in our bio for the latest updates.

We’ll see you on the mat— in-studio, online and on demand! 🧘🏻‍♀️🧘🏾‍♂️🧘🏽🧘‍♂️