Best Self Counseling Center

05/09/2026

05/01/2026

If you are free this evening, we highly recommend you attend this wonderful event!

🌸 First Bloom is almost here! 🌸

Join us May 12th | 6–8 PM at Cavelier Wine Bar for an empowering evening focused on thyroid health, gut health, hormones, and nutrition and how they all work together.

When one system is out of balance, the others feel it too. But when you understand what your body is telling you, everything begins to make more sense. 💛

We have the amazing Tricia Gruber from Renegade Wellness And Nutrition as our featured speaker!

✨ Walk away with a better understanding of how these systems connect
✨ Learn simple ways to support your body naturally
✨ Stop feeling defeated and start feeling empowered again

Enjoy a DIY flower bar and appetizers provided, and guests are welcome to purchase a drink or mocktail of their choice from the bar while connecting with other women on a similar wellness journey.

🎟 Tickets: $35

Registration link in the comments. 😊

Bring a friend and come ready to bloom. 🌷

05/01/2026

Spot on! Imagine how much more resilient we can all be if we choose to operate this way! ❤️

04/30/2026

Yes! 🙌🏻

04/20/2026

EMDR (Eye Movement Desensitization Reprocessing) therapy offers significant benefits to individuals who are seeking healing and relief from symptoms of trauma, anxiety, depression, panic disorder, and more.

This month Best Self Counseling Center is spotlighting Laurie Rathke, a counselor here trained in EMDR, whose kind and nurturing approach is appreciated by clients who seek moving from feeling stuck to feeling safe and empowered. Take a peek at a blog Laurie wrote about EMDR!

If you're interested in starting your healing journey or have questions about EMDR therapy, you can schedule a free 15-minute consultation with Laurie online (www.bestselfcc.com) or contact our office manager, Carrie (262-235-4385 ext. 7) who can assist you.

https://www.bestselfcc.com/post/the-life-changing-benefits-of-emdr-therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy offers something different: not just coping, but real healing. EMDR has become a powerful, research-backed tool for healing many forms of emotional pain—not just trauma from major life events.

04/20/2026

Happy Monday, have a wonderful week!

04/17/2026

These are just some of the behaviors that are great for our nervous system by stimulating our vagus nerves!