Work Mindfulness Project

Work Mindfulness Project Work Mindfulness uses neuroscience to rewire your brain, recognize trigger impulses/ emotional hi-ja
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Our services empower individuals, providing them with tools for success. During your sessions, no matter if it’s Career Coaching, Relationship Coaching, or Life Coaching, you are given personalized attention to help you identify your unique values, strengths, and abilities in support of your personal and professional goals. Be it short term, or long term, to recover, recuperate, or achieve something new, we will teach you the tools for success with the Work Mindfulness approach

Bringing The Mindfulness Experience to CWCBExpo.com I am excited to announce that I will bring The Mindfulness Experienc...
05/25/2024

Bringing The Mindfulness Experience to CWCBExpo.com

I am excited to announce that I will bring The Mindfulness Experience Podcast and my book to the upcoming CWCBExpo.com at the Jacob Javitz Center in NYC on June 5-6th. This event provides a fantastic platform to explore and discuss the myriad benefits of cannabis, both medicinally and recreationally. At our booth, 449, I will be conducting interviews with industry leaders, discussing topics such as cannabis cultivation, the therapeutic potential of various cannabinoids, and the state of the industry.

This is a unique opportunity to delve into how cannabis can be used as an alternative medicine to SSRIs and other medications for treating conditions like Parkinson's disease. We will also explore its recreational use, focusing on issues related to purity, growing practices, and the various cannabinoids such as THC, CBD, CBN, CBG, and CBDa.

I have hall tickets available for my friends attending so you can join me in experiencing this groundbreaking event. Together, we can learn more about the art and science of cannabis cultivation and its profound impact on our health and well-being. If you're not a friend, you can still get a 50% discount using this discount code: WORKM24

Please read my article here: https://buff.ly/3yvOJS1, and visit me at this event.

CBD has shown promising results in managing symptoms of autism and epilepsy, offering hope and relief to many individual...
05/14/2024

CBD has shown promising results in managing symptoms of autism and epilepsy, offering hope and relief to many individuals and their families.

04/25/2024
🌟 **Embrace Body Mindfulness** πŸŒŸπŸ§˜β€β™‚οΈ Harness the power of discipline and commitment in your journey to physical wellness...
04/25/2024

🌟 **Embrace Body Mindfulness** 🌟

πŸ§˜β€β™‚οΈ Harness the power of discipline and commitment in your journey to physical wellness. Chapter 2 of our book dives deep into how simple movements can revolutionize your mental and physical flexibility. πŸšΆβ€β™€οΈπŸ’ͺ

🌱 From stretching to lifting weights, every action you take is a step towards a healthier, more vibrant you. It’s not just about movingβ€”it's about transforming your lifestyle with purpose and mindfulness.

πŸ‘€ Discover how to integrate mindful practices into your daily routine and unlock your body’s full potential. Because when you commit to your body, you commit to a richer life. ✨

πŸ”— https://buff.ly/49VvWN5

04/20/2024

🌱✨ Hey, 420 enthusiasts! Dive deeper into the science of cannabis with our latest blog! 🌿

I write about powerful cannabinoids like CBD, CBG, and CBN, and you can learn how they can help tackle chronic conditions through the magic of the endocannabinoid system. πŸ§¬πŸ’‘ Whether you're a medical patient, a wellness advocate, or just curious, there's something for everyone.

Check out our full article to explore how cannabis could be the key to unlocking better health. Don’t miss out on this deep dive into nature’s medicine cabinet! πŸŒŸπŸƒ

πŸ”— https://buff.ly/445HNXB πŸ”—



https://buff.ly/445HNXB

04/16/2024

I've been taking some time off of social media to explore the depths of spiritual existence. I am back to lift up this MEx podcast featuring Dimitri Moraitis, co-founder of the Spiritual Arts Institute, as he shares his enlightening journey toward spiritual awakening. πŸ§˜β€β™‚οΈβœ¨

πŸ” In this podcast, I found a profound connection between the physical and spiritual realms and learned how breathwork, intention, and mental training can open doors to a whole new dimension of life. Dimitri’s inspiring narrative, steeped in personal anecdotes and ancient wisdom, will guide you through healing and growth.

The Spiritual Arts Institute is your gateway to embracing these transformative practices. Whether you come from a religious background or seek spiritual guidance, there’s a place for you here. πŸŒˆπŸ’«

πŸ“š Engage with workshops and classes to empower your journey through life’s spiritual challenges. Discover the energetic forces of metaphysics that transcend religious boundaries, and learn how the meditative power of a purple ray

Join us in this fascinating exploration of light vibrations, color impacts, and the art of mindfulness. Embrace your faith, address your traumas, and find the guidance you need if you feel lost or disconnected.

Don’t miss this chance to connect with your higher self and witness the transformative nature of spiritual awakening.

πŸ‘‰ Listen to the podcast now and start your journey to a more mindful, spiritually connected life.

🌟 Embracing Life's Journey with Me 🌟Hello, friends. At 68, I'm taking a moment to reflect on the twists and turns that h...
03/22/2024

🌟 Embracing Life's Journey with Me 🌟

Hello, friends. At 68, I'm taking a moment to reflect on the twists and turns that have shaped my journey. 🌿 Through it all, I've held onto gratitude for the challenges that made me stronger and the joys that made life worth living. πŸ’ͺ

From sickness, to discovering the power of mindfulness, intention, non-ordinary states of consciousness and breathing, to navigating the corporate world, each experience has taught me something valuable. πŸ”„ As I embrace this chapter of life, I'm filled with gratitude for the love, laughter, and meaningful connections that have enriched my days.

🌈 Now, as I gaze upon the road ahead, I'm inspired to envision, aspire, and connect more deeply on this journey. 🌟 I'm not sure where we are going, but I hope to explore the beauty of each new moment together with people that mean and do well.

πŸ™ Enjoy your weekend!


03/15/2024

πŸŒΏπŸ’‘I was touched, moved, and inspired by this podcast. So, I invite you to dive into the world of holistic healing with Dr. Randall Hansen on the Mindfulness Experience Podcast! 🎧

In a whirlwind of life's demands, losing sight of what truly matters is easy. But on this episode, Dr. Randall Hansen unveils the profound potential of merging psychedelics and talk therapy for transformative healing. 🌐

Join Dr. Hansen as he unveils his personal journey toward healing and sheds light on the ethical dimensions of well-being in the psychedelic realm. Discover the shift from symptom management to holistic health. 🀝

This conversation isn’t just about self-discovery; it's about community. Learn how to find your tribe through volunteering, groups, or leveraging digital platforms like LinkedIn for supportive connections. πŸš€

With technology bridging gaps, Dr. Hansen explores psychedelics' promising future as legitimate medicines and therapeutic tools. His insights are an invitation to those on a healing journey and professionals in the field. πŸ“²

Curious for more? Explore Dr. Hansen’s groundbreaking work at https://buff.ly/3wXd3vq and prioritize mindfulness and self-care in your daily life. Tune in to the Mindfulness Experience Podcast and embark on this journey together! 🌟

Click here for the showπŸ‘‰πŸ»https://buff.ly/49U4bVM

🌿 Exciting update to my article on Microdose.buzz exploring medicinal cannabis (MC) in palliative care. πŸ“š I'd love to he...
03/14/2024

🌿 Exciting update to my article on Microdose.buzz exploring medicinal cannabis (MC) in palliative care. πŸ“š I'd love to hear your thoughts! Dive in, read it, and drop your reviews and comments below. Let's spark some insightful discussions! πŸ’¬ πŸš€πŸŒŸ 🌟 https://buff.ly/49S51lX

🌿 Exciting update to my article on Microdose.buzz exploring medicinal cannabis (MC) in palliative care. πŸ“š I'd love to he...
03/14/2024

🌿 Exciting update to my article on Microdose.buzz exploring medicinal cannabis (MC) in palliative care. πŸ“š I'd love to hear your thoughts! Dive in, read it, and drop your reviews and comments below. Let's spark some insightful discussions! πŸ’¬ πŸš€πŸŒŸ 🌟 https://buff.ly/49S51lX

🌟 I've been thinking a lot lately, that within every heart their lies a treasure, a unique light untouched by the world'...
03/06/2024

🌟 I've been thinking a lot lately, that within every heart their lies a treasure, a unique light untouched by the world's shadows. Beyond judgments, beyond the torments life weaves, there's an inner sanctum that gleams with the essence of who we truly are. ✨ The watcher, a Seeer..

If we can only but make a vow to ourselves, and to each other, to honor this sacred space. To see, to hear, to recognize the heart's profound tales and silent whispers. To honor and love what lies in the shadows🌿

In the rush of the day, pause, listen deeply. Every heart has a story, a melody, a dream. 🎢 By embracing this, we unlock a world more compassionate, more vibrant, more alive.

Because every heart deserves to be seen, every soul heard, and every being recognized for the infinite treasure they hold within. πŸ’– This is truth.

πŸŒ€ Ever wonder if we're all just living in our own version of the Matrix? Each of us plugged into a unique reality, exper...
03/04/2024

πŸŒ€ Ever wonder if we're all just living in our own version of the Matrix? Each of us plugged into a unique reality, experiencing the world through our individual lens. It's called sonder - the realization that everyone has a story just as vivid and complex as your own. 🌌

Imagine if we could see through each other's eyes, even for a moment. How different would the world appear? Would empathy become our default language? 🀝

Let's challenge ourselves to remember this: behind every face is an entire universe, a unique matrix of thoughts, dreams, and experiences. Let's connect, understand, and respect our diverse realities. Because maybe, just maybe, we can create a world where every reality is acknowledged and valued. πŸ’«

🌟 Embracing the Magic of Resilience 🌟In the intricate tapestry of life, our hearts often bear the marks of love's enchan...
03/02/2024

🌟 Embracing the Magic of Resilience 🌟

In the intricate tapestry of life, our hearts often bear the marks of love's enchantment and its unraveling. Each shattered piece tells a story of loves found and lost, of heartaches endured, betrayals suffered, and memories faded. Yet, amidst the fragments lies a profound gratitude for survival and the tender grace that has kissed our weary foreheads.

As a worn-out traveler on this journey called life, I find myself longing for the solace of rest, yearning to dream once more amidst the quiet whispers of the night. For in the depths of weariness, there lies a silent resilience, a quiet magic that propels us forward, even when the path seems uncertain.

Today, I embrace the scars that adorn my heart, for they are the badges of courage earned on this magnificent voyage. And though I may falter, I am reminded that within me resides the spirit of a magician, capable of weaving dreams from the threads of brokenness.

Here's to the magic of resilience, the beauty found in the cracks, and the dreams that await us in the embrace of rest. May we find strength in our weariness and courage in our brokenness, for therein lies the alchemy of the human spirit. ✨

🌟 Exciting News in Mental Health & Spirituality 🌟Are you ready to explore the cutting edge of psychiatry, where the mind...
03/01/2024

🌟 Exciting News in Mental Health & Spirituality 🌟

Are you ready to explore the cutting edge of psychiatry, where the mind meets the spirit? Dr. Anna Yusim, an esteemed psychiatrist with a neurobiology background, is pioneering a path that weaves spirituality and mental health care together.

πŸ§ πŸ’« Dr. Yusim has embarked on a transformative journey, drawing from her profound personal experiences and eye-opening patient stories. These encounters led her to challenge our understanding of reality and the essence of healing. She stands at the forefront of a groundbreaking movement, championing the integration of spirituality into mental health practices. And her vision is coming to life with the creation of a new center at Yale Medical School!

πŸ” Research from Yale has already begun to illuminate the remarkable benefits of spirituality on well-being and recovery. Dr. Yusim’s approach is holistic, respecting and incorporating patients’ spiritual beliefs into their care. She believes acknowledging the entire person – body, mind, and spirit – is key to true healing.

πŸ™πŸ’‘ From confronting vulnerabilities to overcoming addictions and disruptive behavioral patterns, Dr. Yusim embraces techniques such as meditation and retreats to unlock the door to recovery. She’s not stopping there – her exploration into the therapeutic potentials of psychedelics and the life-changing effects of reshaping personal narratives is nothing short of revolutionary.

πŸ“šβœ¨ In her insightful book β€œFulfilled” and through transformative mindfulness workshops, Dr. Yusim offers a beacon of hope and guidance for those seeking to achieve spiritual health and overall wellness. By blending the rigor of science with the wisdom of spirituality, she invites us all to a more compassionate, empathetic, and self-aware life.

Join Dr. Yusim on this exciting journey and be part of a new era in mental health care. Let’s open our minds, heal our hearts, and nurture our spirits together!

Welcome to today’s episode, where we dive deep into the intersection of spirituality and mental health with the esteemed Dr. Anna Yusim. Dr. Yusim is pioneering a new frontier in holistic healing with her unique blend of scientific knowledge and spiritual insight. Here are the key takeaways from o...

In the quiet spaces between the whirlwind of an ever-changing, endless sea of distractions clamoring for my attention, I...
02/23/2024

In the quiet spaces between the whirlwind of an ever-changing, endless sea of distractions clamoring for my attention, I've discovered a profound truth. This moment, this breath, where the essence of my being resides is moving by, with or without me 🌟

Amidst the tumult of the world, the only territory that is truly mine to govern is the sanctity of the self, here and now. πŸ’ͺBreath in, breath out.

May an inner GPS guide us through the stormy times.

02/16/2024

🎧 A New Episode Alert 🌈 Today! πŸš€

Are you ready to embark on a transformative journey? Tune into our latest podcast episode, where I speak with Phoenix White. We sit down to explore the Sacred Celestial Institute. 🌟

🧠 On this podcast, we will dive deep into the world of mental health and healing with White’s captivating narrative of overcoming trauma and evolving into a passionate mental health advocate and psychedelic-assisted therapist. 🌱

✨ We explore the delicate interplay of spirituality and science in healing and discover how White is pioneering a path that honors ancient wisdom and modern medical practices. 🀝

πŸ„ You will get a unique glimpse into psychedelic therapy's mystical and grounding aspects. Learn how carefully using music, touch, and breathwork can create transformative experiences far beyond conventional treatments. 🎢

πŸ“š You'll hear about White’s inspirational book, β€œRedefining Strong,” and the journey to creating inclusive, accessible therapeutic practices that resonate with people from all walks of life. πŸ’–

Join me throughout this enlightening conversation and be part of our community of seekers looking to grow and gain insights and safety in the healing process. Don’t forget to check out White’s offerings and take a step towards emotional clarity and self-healing. πŸ”—

Listen to the complete podcast here:🎧 https://buff.ly/3SGP0In

Look at Charlotte Figi, whose parents and physicians say she experienced a reduction of her epileptic seizures brought o...
02/13/2024

Look at Charlotte Figi, whose parents and physicians say she experienced a reduction of her epileptic seizures brought on by Dravet syndrome after using cannabis. Featured in the CNN documentary "W**d - The Endocannabinoid System (ECS ) is impressive.

Sanjay Gupta MD is an American neurosurgeon and an assistant professor of neurosurgery at Emory University School of Medicine and associate chief of the neur...

02/01/2024

Check out my latest podcast, S04E106 , with Kimberly Juroviesky - Horizon of Ketamine Therapy ,https://buff.ly/42jw2vz

We discuss the importance of creating a safe space for healing, which goes beyond just the treatment itself. Care, set, and setting play crucial roles in our well-being. In medical environments, it's essential to feel supported, to have peace, and to know help is within reach. Whether it's for mental health or pain infusions, being monitored and cared for makes all the difference. Let's ensure every healing journey is surrounded by tranquility and attentive support

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