Coaching Health and Wellness

09/25/2024

It has been too long since I've done this!!!

A 28-day journey to uncover, apply, and practice the life-changing knowledge of 'The Magic'. Learn how to make 'what goes around comes around' and 'you reap what you sow' and 'you get what you give' all work in your favor!!!

Monday through Friday (weekends off!) Oct 21-Nov 27
Planned ahead so I can have this end the day before Thanksgiving!
Only $28 (That's only $1 a day!)
Takes place daily in a private FB group so you can work around your schedule!

DM me to join!

01/28/2022

The end of January⌛️is here, how has your 2022 begun?
**Mine has not been as planned🤦‍♀️...and...I let that get the better of me🤷‍♀️...now I'm re-starting the year under MY terms🥰💪!

Do you need a re-do as well?🙋‍♂️🙋‍♀️🙋
(Mulligan for you golfers⛳️)

Feel the need to "shake things up" or "re-focus" so you can live a life OF purpose ON purpose?

I have 2️⃣ slots for coaching clients starting in February (Wednesdays at 8pm🕗and Thursday at 1:30🕜)

Messenger 💬me for a (D³) Deep Dive Discovery session and find out if you're a good fit for this 1️⃣2️⃣-week coaching program!

11/12/2021

What is the ONE category of your life you would improve that would have the greatest positive impact?

08/27/2021

01/28/2021

06/19/2020

Little relationship coaching today... so these fit fit well!

03/30/2020

I LOVE this mug... and yet... our 'self-talk' can be the most toxic conversations we ever have! If you are unable to work, like me, you might be spending a ton of time with yourself... and in your own head. If you are thriving in there... fantastic... keep planting those seeds! However... if you tend to have abusive spurts (like beating yourself up for not exercising, not eating 'right', not cleaning/organizing/purging enough or just having unworthy feelings because you are not an 'essential employee') let's chat! I have plenty of time and am not currently charging for any 'Discovery' coaching calls (this is a time I am being of service). Again... if you are doing great... please... keep up the awesome work! If you know someone who is having challenges... share this with them... at least allow then to have an option! ❤

02/19/2019

***Tomorrows 'Kick the Sugar Talk' may be changing locations due to a date error on the library's website...please stay tuned.*** (Back-up location will be at my studio)

02/05/2019

MUSIC. It is POWERFUL. It is MY ultimate
mood changer!
What song
instantly puts YOU in a great mood?