Mindful Movement, Michelle Larason Yoga

Mindful Movement, Michelle Larason Yoga Private yoga sessions. Offering one on one and small group classes. Classes can be customized to individual needs. Message me for more details.

Classes/programs include Vinyasa, Yin/deep stretch, Meditation, Power flow, and Slow Burn.

It takes a village, let’s sweat together and support kids in our own community. Hope to see you.
08/25/2021

It takes a village, let’s sweat together and support kids in our own community. Hope to see you.

Next week Tuesday, August 31st at 11:00 we will be offering a free donation based sculpt class tought by Michelle Larason! We are asking for school supply donations (or cash and we will shop for you) to give to the Portage Community Center. We will be collecting donations all week in the lobby, last day to donate with us will be August 31st.

Hey guys quick poll: Any interest in a 60 min yoga class in a beautiful public park / space with ample parking ? Portage...
08/23/2020

Hey guys quick poll:

Any interest in a 60 min yoga class in a beautiful public park / space with ample parking ? Portage area.

Tuesday 9-10 or 12-1?
Gentle flow?
Vinyasa?
$15 per person ( ideally 4 or more to run the class weekly)

Please Let me know your interest or as always reach out directly with any questions as I would love to offer another class on a weekly basis if there is enough interest.
Namaste friends.

Yoga is a journey of the self, through the self, to the self. - Bhagavad Gita. Join me Wednesday 930 am for an Outdoor 6...
08/04/2020

Yoga is a journey of the self, through the self, to the self. - Bhagavad Gita.

Join me Wednesday 930 am for an Outdoor 60 min vinyasa class. At Intentional Yoga sign up space is limited and we will practice social distances. Hope too see you, namaste friends 🙏🏻

Yoga is the cessation of the fluctuations of the mind. Yoga Sutra 1:2 Move in sync with your breath, learn to cultivate ...
07/21/2020

Yoga is the cessation of the fluctuations of the mind. Yoga Sutra 1:2 Move in sync with your breath, learn to cultivate mindfulness in your practice on and off the mat.
Find your blissful peace or stoke your inner warrior with me this week online at Intentional Yoga
Wednesday 730am Slow Burn and Friday noon vinyasa.
Stay tuned for more Yoga in the Park coming soon.
DM me for info about private yoga sessions in the comfort of your home or outdoor space.

Let's Move together! So excited to get back in the studio with week. Sign up on Mind Body or  for my online classes. And...
06/30/2020

Let's Move together! So excited to get back in the studio with week. Sign up on Mind Body or for my online classes. And if you are interested in a Fourth of July kick-off Flow I will be hosting VINYASA in the park on Sat morning. Hope to see you soon! DM me with any questions!

Who’s interested in some outdoor yoga? Monday 9-10am vinyasa flow Connect with your breath and move your body. DM me for...
06/28/2020

Who’s interested in some outdoor yoga?
Monday 9-10am vinyasa flow
Connect with your breath and move your body.
DM me for details and to confirm.

NEW CLASS ALERT! Classes posted for next week beginning this SAT, June 27. Message me if interested. Please sign up 24 h...
06/23/2020

NEW CLASS ALERT! Classes posted for next week beginning this SAT, June 27. Message me if interested. Please sign up 24 hours in advance to secure a spot. To sign up send me a DM and I will confirm back to you to secure your spot. Bring a mat, towel and a water bottle. Let's get moving together! Hope to see you soon. ** will cancel for inclement weather**

06/23/2020

Look for info here on upcoming Yoga in the Park classes!

Address

Portage, MI

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