02/04/2026
What to expect when you’re expecting! Specifically during a prenatal massage 🤰
I practice side-laying prenatal massage, I usually start with the client laying on their right side, then midway, have them roll onto their left side. There’s a pillow to support the head, a pillow in between the knees, and a pillow to hold onto or to support your shoulder.
What’s great about side-laying is that it’s easy to accommodate comfort if the mother-to-be is carrying low or high or if baby decides to move positions. A lot of clients who have received prenatal massages, often comment how they were able to relax and even fall asleep, that they desperately need, especially towards the end of their third trimester.
If you are expecting a baby this year, consider prenatal massages to help with your pregnancy aches and pains, while your body transitions through each trimester.
