New Hope Health

New Hope Health Dr. LeAnn Fritz, PhD. Dr. LeAnn's goal is to help you put your health back in your hands.
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Still searching for the perfect last-minute gift for the mom in your life? Give the gift of energy support, stress balan...
05/06/2026

Still searching for the perfect last-minute gift for the mom in your life?

Give the gift of energy support, stress balance, mental clarity, relaxation and restful sleep this Mother’s Day with 10% off select products!

Complete B: was $27.95, now $25.15

Max-B: 2oz was $31.95, now $28.75
8oz was $102.95, now $92.65

Magnesium Glycinate: was $16.95, now $15.25

Magtein: was $85.00, now $76.50

Lipocalm: was $42.50, now $38.25

Tranquinol: was $41.95, now $37.75

Use the link below to shop now!
https://newhopehealth.com/shop/filter/tax/product_cat:40/

Another reason to buy organic (or grow your own food)… A product can be NON-GMO but still be sprayed with Round Up (rich...
05/06/2026

Another reason to buy organic (or grow your own food)… A product can be NON-GMO but still be sprayed with Round Up (rich in the dangerous glyphosate). The damaging impact of glyphosate is perhaps worse than any other chemical known (including DDT according to some scientists). The damage directly impacts the immune system, reproductive system, liver and brain. Please, do all you can to eat clean food. Being busy is no excuse. You are worth more than cheap fuel! www.NewHopeHealth.com

Do you want AMAZING thick, shiny and strong hair? Remember that your hair, skin and nails are an outward picture of what...
05/05/2026

Do you want AMAZING thick, shiny and strong hair? Remember that your hair, skin and nails are an outward picture of what’s going on INSIDE. For this reason, creams, lotions, potions and soaps do very little to help with the real issue. Here are some of my favorite hair care tips:
1. Sweat, preferably by exercise… but you can use a sauna too…nature’s least expensive detoxification
2. Massage your scalp regularly (1-2 minutes per day). This will stimulate blood flow which increases nutrition to hair follicles. You can also get a similar effect by using and inversion table or doing head stands (plow)
3. Eliminate oil from the diet (as well as any other processed fats)
4. Stay well hydrated. Drink LOTS of water in the morning and between meals…of course, taper off in the evening
5. Eat whole food fats- this is dense nutrition so you don’t need much (a handful of raw walnuts, sunflower or pumpkin seeds, 1/2 of a small avocado, etc.)
6. Eliminate animal products (meat, dairy, eggs, etc.)
7. Rinse your hair with 1/4 c. apple cider vinegar diluted into 1-2 cups warm water…this will help to strip harmful clogging oils and keep the good oils safe while adding shine
8. Replace shampoo/conditioner with a cell-resonant, clean-sourced shampoo/conditioner such as Under Luna. This will feed the microbiome of your hair/scalp.
9. If you have laid the above foundation and would still like some added support, take 3-9 capsules per day of Dermaven
***If you do all of this for 6 weeks and don’t see improvement, you may need to schedule an appointment so that I can help you hunt down the hidden cause of your hair challenges. www.NewHopeHealth.com

What are superfoods? Superfoods offer a dense amount of nutrition per calorie, FAR more than other foods. These powerf...
05/04/2026

What are superfoods? Superfoods offer a dense amount of nutrition per calorie, FAR more than other foods. These powerful foods can be VERY helpful in cleansing, building and balancing the body. They are safe and often easy to use (often found dehydrated into powders or other easy to grab elixirs). Not just any healthy food is considered a superfood. For example, celery, carrots and cucumbers are great vegetables but they are not normally considered superfoods. Maca is one of my favorites; it’s great for stamina and endurance as well as hormone balancing. I also LOVE goji berries and Spirulina and good greens powders. What’s your favorite? www.NewHopeHealth.com

Common reasons people have trouble sleeping include (list is not exhaustive): Caffeine intake, indigestion, blood sugar...
05/03/2026

Common reasons people have trouble sleeping include (list is not exhaustive):
Caffeine intake, indigestion, blood sugar imbalances, can’t get comfortable, pain, neurotransmitter imbalances, need to urinate frequently (which is a symptom), nutritional deficiencies, noise (snoring, baby crying, etc.), mind racing, hormone imbalance, full stomach, stress, parasites, dehydration, etc…. None of these real causes are helped by sleeping pills. Get to the root. Not sure what your issue is? Get help! www.NewHopeHealth.com

Mother’s Day is a wonderful opportunity to honor the women who nurture, support, and hold so much together in the lives ...
05/02/2026

Mother’s Day is a wonderful opportunity to honor the women who nurture, support, and hold so much together in the lives of those they love. It’s a chance to pause and show appreciation in a way that truly supports their well-being.

This year, we’re making it simple to care for the mothers in your life with a special Mother’s Day wellness offering.

For a limited time, enjoy 10% off select supplements designed to support energy, stress balance, mood, mental clarity, relaxation, and restful sleep.

Give the gift of feeling better, because the women who care for everyone else deserve to be cared for too.

Complete B: was $27.95, now $25.15

Max-B: 2oz was $31.95, now $28.75
8oz was $102.95, now $92.65

Magnesium Glycinate: was $16.95, now $15.25

Magtein: was $85.00, now $76.50

Lipocalm: was $42.50, now $38.25

Tranquinol: was $41.95, now $37.75

Use the link below to shop now!
https://newhopehealth.com/shop/filter/tax/product_cat:40/

Craving something warm and sweet? Lightly cook apples, peaches or pears with cinnamon and stevia. Or, oatmeal with r...
05/02/2026

Craving something warm and sweet? Lightly cook apples, peaches or pears with cinnamon and stevia. Or, oatmeal with raisins, chopped apple, cinnamon, walnuts and maple syrup. There are lots of tasty whole food options. Never deprived…always whole food decadence! www.NewHopeHealth.com

There’s so much talk today about weight loss and programs to help you lose weight and eat less... but what about those o...
05/01/2026

There’s so much talk today about weight loss and programs to help you lose weight and eat less... but what about those of you who need to gain weight and eat MORE?
If you’re underweight, doing intense exercise, pregnant or nursing, still growing, or sometimes even if you are trying to lose weight, you may need to consume more calories. This doesn’t mean to overeat or to consume foods that are not healthy but have lots of calories (chips/breads/processed foods/etc.)… I wrote a blog with ideas on how to eat more food so you can still fuel your body: https://newhopehealth.com/maybe-you-need-to-eat-more/

Why do I have a headache? If you don’t figure out why, it will be hard to make the proper change. You may need to seek...
04/30/2026

Why do I have a headache? If you don’t figure out why, it will be hard to make the proper change. You may need to seek help from a natural health practitioner. Possible options that lead to headaches (this is not an exhaustive list)…
a dehydration
b constipation
c food allergy/sensitivity to additives, MSG, etc.
d caffeine
e blood sugar issues
f hormone issues
g acidic pH
h stress/tension
i Lack of oxygen (common with stress, poor posture and shallow breathing)
Q.-NOTE- which of these is alleviated by Tylenol?
A.- NONE of them!
www.NewHopeHealth.com

The body was created to be self-healing when it gets the proper fuel. But be warned— side effects from this type of hea...
04/29/2026

The body was created to be self-healing when it gets the proper fuel. But be warned— side effects from this type of healing include: increased energy, better sleep, more focus, balanced hormones, good digestion, a happier mood, increased concentration and a better ability to make good decisions quickly (just to name a few). www.NewHopeHealth.com

Many people have asked me my thoughts on the Mediterranean diet. Let me be abundantly clear: I whole heartedly eat and ...
04/28/2026

Many people have asked me my thoughts on the Mediterranean diet. Let me be abundantly clear: I whole heartedly eat and promote a whole food vegan diet and that has not changed! However, for many people, a Mediterranean diet is a step in the right direction (when compared to SAD- the standard American diet). I wrote about it more thoroughly in the blog here: https://newhopehealth.com/the-mediterranean-diet-whats-it-all-about/
In short… There are pros and cons to this diet, but the biggest pro is incorporating whole foods. Whole foods is always a huge game-changer when you’ve been on processed foods the majority of the time.If you’re currently on the standard American diet, any form of increasing whole foods is going to be a huge win for you.

Take a step toward optimal health and wellness TODAY! Your body will thank you! What’s your next step? www.NewHopeHeal...
04/27/2026

Take a step toward optimal health and wellness TODAY! Your body will thank you! What’s your next step? www.NewHopeHealth.com

Address

198 E. Centre Avenue
Portage, MI
49002

Opening Hours

Monday 8am - 4pm
Tuesday 9am - 5pm
Thursday 9am - 6pm

Telephone

+12692046525

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