02/06/2026
For urinary and bladder issues, cranberries can be helpful. Despite the common myth, cranberry doesn’t kill infections at all, it just makes it so the bacteria are unable to attach to the walls of the tissue in the bladder. As a prevention, be sure to FULLY empty the bladder when you urinate. Also, add a small handful of fresh organic (unsweetened) cranberries to your smoothies. I love my green smoothies with an apple and a handful of cranberries. www.NewHopeHealth.com