Heart Start Training Services

Heart Start Training Services Professional, high-quality CPR/AED and First Aid training services. This is for anyone who wants to learn CPR and those who require it through AHA and ASHI.

Alzheimer's Disease and Dementia Care Trainer, NCCDP. EMR, EMT-B Continuing Education Credits. Heart Start Training Services (HSTS) provides high-quality instruction for American Heart Association® and American Safety and Health Institute CPR/AED, First Aid, Bloodborne Pathogens, Wilderness First Aid and Oxygen Delivery. Our mission is to reduce disability and death from cardiovascular disease by providing high-quality CPR training and education one student at a time while keep costs to a minimum. All HSTS instructors are active EMS workers with many years of experience; those experiences are shared to aide in the understanding and comprehension of concepts presented. HSTS works to present the material in several different formats to effectively address multiple learning styles. The instructors present information and teach skills to provide you with the knowledge needed to respond to and manage medical emergencies including cardiac arrest in an infant, child, or adult in the first minutes until emergency medical services arrive. Our founder, Cindy, is also a licensed Instructor Coordinator for EMS in the State of Michigan.

10/31/2025

Happy Halloween!

Keep the night fun and fright-free by following these tips, courtesy of the American Red Cross:

- Trick-or-treating: Stick to sidewalks, cross at corners, and add reflective tape or glow sticks to costumes and treat bags.

- Handing out candy: Turn on your porch light, clear walkways of décor, and keep pets away from the door and your candy.

- Hitting up a Halloween party: Plan a safe ride home, stay with friends, and keep an eye on your surroundings.

We love our first responders and recognize their courage and sacrifice to help us in times of need.
10/28/2025

We love our first responders and recognize their courage and sacrifice to help us in times of need.

Happy ! Thank you to all EMS and fire-rescue teams who care for kids.

Find resources to support you in providing high-quality prehospital pediatric care here: https://ow.ly/b5NW50PY9M8

National Association of Emergency Medical Technicians
International Association of EMS Chiefs - IAEMSC
IAFC - International Association of Fire Chiefs
The National Association of EMS Physicians - Naemsp
National Registry of Emergency Medical Technicians (NREMT)
National Volunteer Fire Council
U. S. First Responders Association

10/22/2025

🌀 Myth vs. Fact 🌀

Myth: A few minutes without CPR or a defibrillator won’t make much difference.
Fact: Every minute without CPR or defibrillation reduces survival chances by 7–10%. 💓⚡

Time is critical. Learn CPR and be ready to save a life!

Know the risks and be prepared: https://www.sca-aware.org/about-sudden-cardiac-arrest/be-prepared (link in bio!)

10/17/2025
This sounds like a very scary situation, especially when a young, seemingly healthy person loses consciousness. Would yo...
10/16/2025

This sounds like a very scary situation, especially when a young, seemingly healthy person loses consciousness.

Would you know what to do for a sudden cardiac arrest? Learn more at one of our classes in Kalamazoo! Our next class is Thursday, October 23, at Wings Event Center.

Or, we can come to your place of business and train your employees. Our instructor is a nationally-registered EMT with over 10 years in emergency care.

To register, or for more information, go to www.heartstart101.com.

Knowing how to respond to sudden cardiac arrest can help save a life.Our classes teach you the necessary skills to help....
10/07/2025

Knowing how to respond to sudden cardiac arrest can help save a life.

Our classes teach you the necessary skills to help. Go to www.heartstart101.com to register!

October is Sudden Cardiac Arrest Awareness Month. Discover why CPR and AED training matter and how quick action can save lives when seconds count.

Knowing how to correctly apply a tourniquet can mean the difference between life or death.If you take one of our First A...
09/26/2025

Knowing how to correctly apply a tourniquet can mean the difference between life or death.

If you take one of our First Aid/CPR classes, you will learn when and how to use a tourniquet. Go to www.heartstart101.com for class information, and to register.

On Friday, September 19, 2025, at approximately 6:59 a.m., Washington County Division of Emergency Services were dispatched to a personal injury accident at the intersection of Greencastle Pike and Elliott Parkway. Responders arrived to find that a motorcycle had collided head-on with a tractor-trailer, leaving the rider critically injured.

Before first responders reached the scene, Washington County Stormwater and Watershed Services employee Alex Reed acted without hesitation, providing lifesaving aid.

To read the full release, visit https://conta.cc/46ymK1d

09/19/2025

This story tells the importance of knowing how to perform CPR, especially if the person having a heart attack is a loved one. The circumstances for this story are incredible: an EMT daughter saving the life of her firefighter father.

Would you know what to do in a medical emergency or suspected heart attack? Register for one of our classes to get certified! Go to www.heartstart101.com.

World Stroke Campaign starts soon.  Do you know the signs of stroke?
09/18/2025

World Stroke Campaign starts soon. Do you know the signs of stroke?

09/16/2025

If you live in the Kalamazoo area, you may know that Wings West has permanently closed, as of Friday, September 12. It had been the "home" of our training classes for almost 10 years.

We are fortunate that the folks at Wings Event Center have offered a new location at their facility for training classes, starting in October.

Our training schedule has had to change slightly to accommodate availability at Wings Event Center, so please check our website (www.heartstart101.com) for updated information.

Looking forward to seeing you at our new location!

Seeing a loved one choking can be scary.  Health and Safety Institute (HSI) has tips on how to help adults and children.
08/07/2025

Seeing a loved one choking can be scary. Health and Safety Institute (HSI) has tips on how to help adults and children.

🍽️ A family meal on vacation shouldn’t turn into a medical emergency.

Do you know what to do if your child (or another adult) starts choking?

👶 Infants under 1:
🔹5 back slaps (between shoulder blades)
🔹5 chest thrusts (2 fingers, center of the chest)
🔹Repeat until object is out or baby goes unresponsive

👪 Adults & children over 1:
🔹Stand (or kneel) behind them
🔹Thrust inward & upward
🔹Repeat until the object is cleared or they go unresponsive

More first aid tips ➡️ https://hubs.ly/Q03zM20t0

Would you know what to do if this happened while you were on vacation?  Learn how by signing up for our First Aid/CPR/AE...
07/28/2025

Would you know what to do if this happened while you were on vacation? Learn how by signing up for our First Aid/CPR/AED training and certification class on Thursday, August 28, at Wings West in Kalamazoo.

You can register by going to www.heartstart101.com

Boy Scout from Lowell helps save tourist on Mackinac Island
by: Tessa Kresch

Posted: Jul 27, 2025 / 06:50 PM EDT

Updated: Jul 27, 2025 / 06:50 PM EDT

LOWELL, Mich. (WOOD) — Knowing what to do when someone needs CPR can save a life. On Mackinac Island on Tuesday, it did. One tourist is alive today thanks to teamwork, quick thinking, and the initiative of a teenage scout from Lowell.

As a Boy Scout, 14-year-old Kenny Recor learns to be prepared, but he never expected to put those lessons to the test. It was his second summer serving in the Scout Honor Guard in Mackinac Island, a role that involves giving directions, answering questions and raising the flags each day.

Near the end of one of his three-hour shifts near Fort Mackinac, he was alerted to a man who had unexpectedly collapsed with a heart attack. Recor moved without hesitation.

“I knew at that moment — I was scared — but I had to do something,” he said. “I felt my training kick in and I remembered that during a heart attack, time is the most important factor, so I knew I didn’t have time to worry and be scared.”

He alerted more people, made sure someone called 911 and immediately asked where the nearest automated external defibrillator (AED) was. He took off running up and down the hill to find it with his scout leader, despite having exercise-induced asthma.

“When I saw him, even though I was really starting to hurt, I knew he’s dying, and I need to get there so I used the rest of my energy to go up the hill,” he said.

Thanks to an off-duty nurse who was performing CPR on the man until responders came, the man never needed a shock.

Recor said his CPR training as a Boy Scout made a difference and he hopes more people learn the same.

“The situation I was put in could happen to anybody, and if people know how to do these things, I think a lot more lives can be saved,” he said.

On Sunday, Recor went to National Youth Leadership Camp, where he plans to build on the very skills he used on Tuesday.

“I’m going to learn even more leadership and hopefully that’ll help me in Boy Scouts and in life,” he said.

Recor became a Boy Scout because his dad was an Eagle Scout. His dad, Ken Recor, said he is proud of his son and the skills he has gained in the program.

“The scout motto is to be prepared, and Kenny was prepared and part of the scout law,” said Ken Recor. “The third point of the Scout Law is that the scout is helpful, and he was able to be helpful.”

Contact Us Office: 410-507-4309 Office: Office@heartstart101.com Billing: Billing@heartstart101.com Email: Cindy@heartstart101.com Phone: 269-330-1552 Business is fully insured and run by EMS qualified staff!

Address

Portage, MI
49002

Opening Hours

Monday 9am - 4pm
Tuesday 3pm - 6pm
Wednesday 3pm - 6pm
Thursday 9am - 5pm
Friday 9am - 3pm
Saturday 9am - 12pm

Telephone

+12693301552

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