Heart Start Training Services

03/24/2026

Do you know the signs of stroke? A quick way to check is to use the acronym B.E. F.A.S.T.:
Balance (B): Sudden loss of balance, dizziness, or trouble walking.
Eyes (E): Sudden vision changes, such as blurry, double, or loss of vision in one or both eyes.
Face (F): One side of the face droops or is numb, resulting in an uneven or crooked smile.
Arms (A): Sudden weakness or numbness in one arm or leg; one arm may drift downward when both are raised.
Speech (S): Slurred speech, difficulty speaking, or trouble understanding speech.
Time (T): Time to call 911 immediately if any of these signs are present.

You can learn more about the signs and symptoms of strokes, and other medical emergencies, by attending one of our First Aid/CPR/AED or BLS classes.

Go to www.heartstart101.com for class dates and to register.

03/17/2026

Know what to do when someone in your life experiences a sudden cardiac arrest.

Our next First Aid/CPR/AED class is this Thursday, March 19, starting at 9:00 AM.

Class is held at Wings Event Center in Kalamazoo.

Go to www.heartstart101.com to register or for more information.

🚨 Myth vs. Fact 🚨

Myth: Sudden cardiac arrest (SCA) only happens to people with a history of heart problems.

Fact: For many people, SCA is the first indication that something is wrong with the heart. It can strike without warning, even in people who appear healthy and have no known heart disease.

That’s why awareness, CPR training, and access to AEDs are so critical. When more people know how to recognize SCA and respond quickly, more lives can be saved.

💙 Learn the signs.
💙 Know CPR.
💙 Be ready to act.

Together, we can turn awareness into action and help save lives.

03/11/2026

Cardiac emergencies can happen anywhere, at any time. Be prepared to help someone in your family, at your workplace, or even somewhere you go in public.

Our next First Aid/CPR/AED class is Thursday, March 19, starting at 9:00 AM. You'll learn how to provide quality CPR compressions, how to use an AED - and more - from a nationally-registered EMT.

Go to www.heartstart101.com to sign up or for more information.

A Colorado man is living a life of gratitude after strangers, without hesitation, stepped in and saved his life when he collapsed on a trail in Arapahoe County due to cardiac arrest.

02/16/2026

We teach this updated AHA course, which is needed in many medical care facilities.

Our next class is this Thursday, February 19, at Wings Event Center in Kalamazoo. The class starts at 9:00 AM.

To sign up or for more information, go to www.heartstart101.com

It's ! Did you know that the newest Heartsaver® courses are here! Delivering gold-standard CPR training aligned with the latest 2025 CPR & ECC Guidelines.

Updated graphics, new videos, and a stronger learning experience help you retain life-saving skills when every second matters.

Train with confidence. Save a life.

Learn more: https://cpr.heart.org/en/cpr-courses-and-kits/heartsaver

02/13/2026

"4th time in a CPR/1st aid class and I’ve never learned as much or felt as confident as I do from this class with Cindy!"

The reviews on our website mean a lot, and we take pride in providing quality First Aid/CPR/BLS training to our students.

Come and see what others have discovered, and leave a review as well! Our next class is Thursday, February 19, from 9:00 AM - 4:00 PM, at Wings Event Center in Kalamazoo.

Go to www.heartstart101.com to see what other students have said about our training, and to register for class! We look forward to seeing you soon.

All classes listed above are In-Person ONLY

01/28/2026

Are you a medical professional in need of Basic Life Support (BLS) certification?

Our next American Heart Association BLS class is Thursday, February 12 at Wings Event Center in Kalamazoo.

Go to www.heartstart101.com to register or for more information.

All classes listed above are In-Person ONLY

01/23/2026

We don't have to tell you it's going to be sub-zero COLD for the next several days. Please be sure to keep your exposure outdoors to a minimum and protect yourself if you do have to go outside. Check on your neighbors and the elderly. Bring your pets INSIDE. And know the signs and symptoms of cold weather illness. It could save your life.

01/13/2026

Announcing our 2026 training schedule!

All classes will be held at Wings Event Center in Kalamazoo:

Thursday, January 15, 5:30 PM - 9:30 PM Basic Life Support (BLS)

Thursday, February 12, 5:30 PM - 9:30 PM Basic Life Support (BLS)
Thursday, February 26, 9:00 AM - 4:00 PM First Aid/CPR/AED/BLS

Thursday, March 12, 5:30 PM - 9:30 PM Basic Life Support (BLS)
Thursday, March 26, 9:00 AM - 4:00 PM First Aid/CPR/AED/BLS

Thursday, April 16, 5:30 PM - 9:30 PM Basic Life Support (BLS)
Thursday, April 30, 9:00 AM - 4:00 PM First Aid/CPR/AED/BLS

Thursday, May 14, 5:30 PM - 9:30 PM Basic Life Support (BLS)
Thursday, May 28, 9:00 AM - 4:00 PM First Aid/CPR/AED/BLS

Thursday, June 11, 5:30 PM - 9:30 PM Basic Life Support (BLS)
Thursday, June 25, 9:00 AM - 4:00 PM First Aid/CPR/AED/BLS

July - NO CLASSES

Thursday, August 13, 5:30 PM - 9:30 PM Basic Life Support (BLS)
Thursday, August 27, 9:00 AM - 4:00 PM First Aid/CPR/AED/BLS

Thursday, September 10, 5:30 PM - 9:30 PM Basic Life Support (BLS)
Thursday, September 24, 9:00 AM - 4:00 PM First Aid/CPR/AED/BLS

Thursday, October 15, 5:30 PM - 9:30 PM Basic Life Support (BLS)
Thursday, October 29, 9:00 AM - 4:00 PM First Aid/CPR/AED/BLS

Thursday, November 12, 5:30 PM - 9:30 PM Basic Life Support (BLS)
Thursday, November 19, 9:00 AM - 4:00 PM First Aid/CPR/AED/BLS

Thursday, December 10, 5:30 PM - 9:30 PM Basic Life Support (BLS)
Thursday, December 17, 9:00 AM - 4:00 PM First Aid/CPR/AED/BLS

Go to www.heartstart101.com to register for any of these classes.

All classes listed above are In-Person ONLY

01/02/2026

Wishing everyone a safe, healthy and happy 2026!

12/12/2025

It's going to be a frigid weekend, so check on your senior family members, senior neighbors, and make sure your pets are inside!

Learn how to keep seniors safe during winter emergencies with tips on fall prevention, staying warm, emergency kits, mental health support, and hypothermia awareness.

11/18/2025

Do you know the difference between a heart attack and sudden cardiac arrest? Understanding what each medical emergency is can affect how it's treated.

Get to know the symptoms and emergency care at our next First Aid/CPR/AED training class on Thursday, December 4, at Wings Event Center in Kalamazoo.

For more details and to register, go to www.heartstart101.com

⚡️ Myth: Sudden cardiac arrest and a heart attack are the same thing.

✅ Fact: They’re not the same. A heart attack happens when blood flow to the heart is blocked. Sudden cardiac arrest is an electrical malfunction that causes the heart to stop beating suddenly.

Knowing the difference can save a life. ❤️

10/31/2025

Happy Halloween!

Keep the night fun and fright-free by following these tips, courtesy of the American Red Cross:

- Trick-or-treating: Stick to sidewalks, cross at corners, and add reflective tape or glow sticks to costumes and treat bags.

- Handing out candy: Turn on your porch light, clear walkways of décor, and keep pets away from the door and your candy.

- Hitting up a Halloween party: Plan a safe ride home, stay with friends, and keep an eye on your surroundings.