Intentional Yoga

Intentional Yoga View our full schedule of yoga classes every day of the week at intentionalyoga.com Welcome to the Intentional Yoga.
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Whether brand new to yoga or a regular practitioner, Intentional Yoga of Kalamazoo offers something for everyone. Our foundational practice is a 60-minute hot yoga class with both Bikram and Vinyasa influences. Additionally, we offer Vinyasa and Yin classes. Check out our class descriptions at intentionalyoga.com

✨ Pedal to Your Mat is BACK ✨Join us for a morning of fun, movement and community at Kalamazoo Nature Center! We'll kick...
07/29/2025

✨ Pedal to Your Mat is BACK ✨

Join us for a morning of fun, movement and community at Kalamazoo Nature Center!

We'll kick the morning off with a 10 mile group bike ride on the Kalamazoo River Valley Trail led by Kelley Hampton + supported by Team Clark Logic, Velo Van and Open Roads, followed by outdoor adult yoga for all levels led by Zosha Cornish of Intentional Yoga, and kids yoga led by Sarah Plucinski of Yoga Adventures for Kids back at Kalamazoo Nature Center.

We'll wrap up the event with a tasty brunch handmade with love made by Kalamazoo Umami + fresh coffee by Ron's Beans!

Event is open to all - whether you're a practicing yogi, love to bike or looking for a great way to get outside and move with people from your community, we'd love to see you at this awesome event we're thrilled to be bringing back! Pedal to Your Mat is BYOB / BYOM (Bring Your Own Bike and Bring Your Own Mat).

Sunday, August 24th, 2025
Time: 8:00am–Noon
Location: Kalamazoo Nature Center
7000 N Westnedge Ave, Kalamazoo MI 49009

Pre-registration is required! RSVP now through the link in bio or at intentionalyoga.com.

$25 – Unlimited Monthly Member
$28 – Tier Members, Class Pack Holders & Drop-ins
Kids 12 & under are free!

Hot + Sculpt Fusion with Faye and KelseyHot yoga for ice hockey? Let’s go! Join Faye and Kelsey for a sweaty, energizing...
07/23/2025

Hot + Sculpt Fusion with Faye and Kelsey

Hot yoga for ice hockey? Let’s go! Join Faye and Kelsey for a sweaty, energizing fusion class that supports youth sports and the next generation’s team-building experiences!

💙 All proceeds go directly to support meaningful character building and other off-ice team experiences for Faye’s son’s youth ice hockey team (KOHA 10U House B White)

📅 Saturday, August 2nd at 12:00pm
🌱 Suggested Donation: $10–$20

Registration is now open, reserve your spot today — let’s pack the studio and show these kids what community looks like!

What does a yoga retreat in Costa Rica with us actually include?Here’s what you get when you join us March 14–21, 2026 a...
07/23/2025

What does a yoga retreat in Costa Rica with us actually include?

Here’s what you get when you join us March 14–21, 2026 at Anamaya Resort:

🌿 Daily yoga, meditation & embodiment
🌊 A beach day in Santa Teresa
💆‍♀️ A full-body massage at the spa
🍽️ 3 organic, nourishing meals a day + snacks
🎶 Jungle sound bath
🍷 Group dinner out on the town
🚐 Group shuttle to/from Cobano or LIR Airport

…And so much more!

Get on the VIP waitlist → check out the link in our bio to join while it’s still open!

🚨 RESCHEDULED TO THIS FALL 🚨Stay tuned for updates on the specific date we're rescheduling this event - thanks for your ...
07/15/2025

🚨 RESCHEDULED TO THIS FALL 🚨

Stay tuned for updates on the specific date we're rescheduling this event - thanks for your understanding!

✨ The Art of Connection: Thai Bodywork & Partner Yoga ✨

Looking for a meaningful way to connect with someone you love? Join Kimberly Tessmer & Jack Brown on Saturday, July 19 (2–4 PM) for a deeply grounding partner experience at Intentional Yoga.

This 2-hour workshop blends:
✨ Gentle Thai bodywork
✨ Partner-assisted yoga
✨ Mindful touch & movement

Whether you come with a partner, family member, or yoga buddy, you’ll leave feeling restored, supported, and more deeply connected. 💛

📅 Saturday, July 19
⏰ 2:00–4:00 PM
💵 $35 per person | $30 for unlimited members

Friendly reminder, you must register with a partner as this special workshop is designed for pairs.

Space is limited, so grab your spot + your partner today! Sign up now with the link in our bio or via Mindbody!

07/14/2025

This is what it looks like to retreat with us ✨

Peaceful mornings, meaningful movement, deep connection, and the kind of days that reset your soul.

Want in?

Join the VIP waitlist with the link in our bio or comment VIP by July 27 for early access + $300 off.

📍 March 14–21, 2026 | Montezuma, Costa Rica

🎉 Special Hot Yoga Class: Bring a Friend For FreeTuesday, July 15 | 4:00 PM Hot Yoga with DevonBring a friend for free i...
07/12/2025

🎉 Special Hot Yoga Class: Bring a Friend For Free

Tuesday, July 15 | 4:00 PM Hot Yoga with Devon

Bring a friend for free is back! Your flow is better together—bring a friend to Devon's hot class on Tuesday, free of charge, to share the heat, breath, and community you love with your favorite pal!

Register yourself and bring your friend to get them signed up, or you can call/email the studio and we can pre-register you both for class ahead of time! Book via Mindbody or at intentionalyoga.com/schedule

We can't wait to see you on Monday!!!

Thanks for stopping by our studio over the holiday week ❤️🇺🇸We heard you enjoyed the cold plunges at the studio on July ...
07/09/2025

Thanks for stopping by our studio over the holiday week ❤️🇺🇸

We heard you enjoyed the cold plunges at the studio on July 4th … so we’re bringing them back for some semi- regular Friday dips starting July 25th!!!

Let’s move, play and plunge this summer 🔥❄️🧊

JULY EVENTS 😎We’ve got lots of great community events and special classes coming your way this month. We hope July is go...
07/06/2025

JULY EVENTS 😎

We’ve got lots of great community events and special classes coming your way this month. We hope July is good to you. Here’s some fun stuff to make it great 👊🙂‍↕️

4th of July studio schedule 🇺🇸Celebrate freedom, movement, and flow—here’s our adjusted schedule for the holiday weekend...
07/03/2025

4th of July studio schedule 🇺🇸

Celebrate freedom, movement, and flow—here’s our adjusted schedule for the holiday weekend.

Thursday, July 3 – Regular classes (no 7 PM Slow Flow)

Friday, July 4 – Special Holiday Schedule Only (+ with the cold plunge tanks out front!)
7:30 AM Hot with Michelle
9:30 AM Hot with Kelsey

Saturday, July 5 – Regular classes (no 6 AM Sculpt)

Sunday, July 6 – Shortened Schedule
8:00 AM Hot with Meryl
10:00 AM Hot with Kayla (80 min.)
12:00 PM Slow Flow with Kristin

If you’re planning to practice with us, be sure to check out our schedule and pre-book your spot - these classes fill up!

07/02/2025

we only get 1 body!! be kind to yourself and carve out time to do what you love 😘

Our studio is open all week with special hours / class schedule to accommodate the holiday week 👉 be sure to check MINDBODY or our website for the most up to date classes!

Check out the link in our bio for our July happenings + things you don’t wanna miss!

✨ The Lighthouse Tour with Jordan Loder ✨Join us Monday, July 7th for an unforgettable night of music, mantra, and magic...
06/27/2025

✨ The Lighthouse Tour with Jordan Loder ✨

Join us Monday, July 7th for an unforgettable night of music, mantra, and magic as we welcome Jordan Loder on his Lighthouse Tour!

Jordan’s one-of-a-kind solo show blends ancient chants, modern multimedia, and heartfelt storytelling into a truly immersive experience that will open your heart and ground you in the present moment.

Expect deep emotional resonance, genre-crossing sounds, and a lighthearted vibe that invites you not just to listen—but to participate. Whether you're new to mantra or a longtime kirtan devotee, this is a soul-nourishing experience you won’t want to miss.

Join us to celebrate the release of his debut album, LIGHTHOUSE and kick off his 2025 international tour!

When: Monday, July 7 | 7:00–8:30 PM
Where: Intentional Yoga | 6800 S. Westnedge Ave, Portage, MI, 49002

Cost:
$30 – All-access members
$35 – Package holders & drop-ins

Space is limited—reserve your spot now with the link in our bio, on Mindbody or by visiting intentionalyoga.com/events

Happy 15th Birthday Intentional Yoga!!!We're in celebrating all day with 15 classes in 15 hours and our anniversary sale...
06/20/2025

Happy 15th Birthday Intentional Yoga!!!

We're in celebrating all day with 15 classes in 15 hours and our anniversary sale is live online and in-studio today only. Come party with us, sweat a little, cool off in the cold plunge and celebrate 15 years of fire!!

Address

6800 S Westnedge Avenue
Portage, MI
49002

Website

http://intentionalyoga.com/

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Welcome to the Intentional Yoga. Whether brand new to yoga or a regular practitioner, Intentional Yoga of Kalamazoo offers something for everyone. Our foundational practice is an 80-minute hot yoga class with both Bikram and Vinyasa influences. Additionally, we offer Vinyasa and Yin classes. Check out our class descriptions at intentionalyoga.com