Joy Unlimited Counseling Center

12/22/2025

New post on Mental Health Mondays!

https://mentalhealthmondays.blog/2025/12/22/living-on-1-battery/

12/22/2025

Just some thoughts for you during this week of Christmas.

12/16/2025

💍 7 Goals for Marriage Counseling That Can Change Everything

Since I posted last week on connection I thought it would be a good time to post another “Marriage Moment”. As we are in a Merry season of busyness I thought, what better time to post o…

12/15/2025

We have added a service for anyone seeking spiritual counsel. Read about our newest addition to our team - Sarah Horton, MDiv.

I am both a Limited License Psychologist and a Licensed Professional Counselor with experience in the mental health field for approximately ten years. I have worked in a variety of settings including; inpatient, children’s homes, schools, medical settings, and private practice. I enjoy working wit...

12/12/2025

I would love to add another licensed therapist to our group that has a heart like Jesus and specializes in children and adolescents. If you know of a therapist like this that is looking for a place to see kids, please send them my way!

12/09/2025

New post this week on Mental Health Mondays! You were created for connection. 💕

A few years back, when I was teaching a psychology class at a local university, I stumbled on an article that grabbed my attention. It was about these places called “Blue Zones.” Maybe you’ve heard…

12/01/2025

Today's topic is on worth written by a wonderful fellow clinician, Ashley Trieu, owner of True Counseling & Consulting.

I want you to fill in the following statement without giving it much thought—just answer automatically: I have worth when ________. For many of us, we instinctively fill in that blank with some sor…

11/27/2025

Happy Thanksgiving from all of us at Joy Unlimited Counseling Center!

11/24/2025

Thanksgiving is the perfect time to talk about your gut!
Read more here:

It’s Thanksgiving this week. The kick-off to the Holiday season! While most of us are probably thinking about things like Grandma’s famous stuffing, pumpkin pie and leftover turkey sandwiches…

11/17/2025

True self-care isn’t a one-time thing—it’s a rhythm.
It’s not about escaping your life; it’s about learning to live well in it.
Let's keep the conversation going!
Read more here:

AKA Self-Care Continued……. So, last week I posted on self-care. Given that we are about to enter the busy holiday season, I thought it would be good to continue this topic! True self-ca…

11/13/2025

Hey Joy followers, what would YOU like to read about? Comment here!

Have you ever just had a day? I’ve had a few of them. Honestly, this has been a challenging and beautiful season as of late. Which is why I didn’t take the time to post on Monday! This …

11/12/2025

Caring for yourself well is not selfish.
It’s stewardship.
It’s how we honor the life and the body God has given us. 🌿

As a therapist, I get asked a lot about self-care. How do we actually take care of ourselves well? When I ask a client how they practice self-care, I usually get answers like, “I take a bubble bath…