Feldenkrais with Taro Iwamoto

Feldenkrais with Taro Iwamoto Taro helps people move beyond their injuries and limitations.

I help self-aware adults go from feeling disconnected and fearful due to past traumas to experiencing profound reconnection with their body so that they can move freely and joyfully and embrace life's possibilities with a renewed sense of vitality. He focuses on movement re-education: helping people discover more efficient movement patterns to reduce stress to the bodies and increase comfort and ease.

01/13/2026

Day 8

01/13/2026

As you may know, I started my 30 Day Be In Your Body Challenge on my YT channel (free to join!) One of the participants shared "Thank you Taro, yesterday I noticed the way I walked seemed to be changed. Normally I would try to understand and control it, but now I just went with it and this morning when I woke up there was lots of movements in the spine, vertebrae that have been stuck for long long time and made lose by chiropractor now moving and being quite sensitive. Another thing that happens is that I notice muscle tension, specifically the muscle group that runs under the middle of the clavicle but I know many more muscles are very tense in my body.
I've never learned to feel my body even though practitioners say I should but then send me home with, it's up to you how to figure that out, it's your body, try to relax. Wish your knowledge would be more common since the exercises anybody can do really. Thanks again!" You can join at anytime, so it's not too late. If you need the link, let me know I will send it to you!

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01/12/2026

Day 7

01/11/2026

Day 6

01/11/2026

Change your brain and body and mind in 9 minutes

01/11/2026

If you want to change your life, you must acknowledge that you are the creator of your own life. It is up to you whether you create the same experience and re-live in the same story and life, or create the experience and life you want. Thinking about changing won't change anything because 95% of time we repeat the same thoughts (habits). You must act in accordance with the new self-image and identity so you think differently, feel differently, move differently, behave differently. Waiting to make a decision can only keep you in the same experience you have been living for the past many years. It is up to you what life you create for yourself. Day 6 challege video will be posted in a few hours. See you there!

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01/09/2026

Day 4 of 30 day be in your body challenge!

01/09/2026

As you know, I started "30 Day Be In Your Body Challenge" 4 days ago on my YT channel (if you haven't started, you can go to the playlist "30 Day Be In Your Body Challenge" and start from Day 1) to create simple and short somatic practice we can do together everyday. Even if we show up for ourselves for just a few minutes everyday, small thing will lead to significant changes, transformation over time.

Today I showed up this morning for myself. at Day 4, I am feeling better, and noticing a difference from Day 1. It's getting easier to show up for myself. It's becoming more enjoyable, so I'm looking forward to my opportunity to be in my body every morning. I am not expecting any outcomes and results from this. I am simply looking forward to the moment. Interestingly, when I don't associate this practice with any expectations, I can enjoy the process of being in my body more, and somehow I feel better and I discover more about myself!

If you missed the first 3 days, no worries. you can start from Day 4, or start from Day 1 still. If you want to make positive impacts on your life, all it takes is your action, doing, not thinking. Why not act and create an experience and life you want! Let's do this together!

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01/08/2026

Day 3 of 30 Day Be In Your Body Challenge

01/08/2026

Change your habits and rewire your nervous system by working with your body and movement.

01/07/2026

Day 2 of 30 Day Be in Your Body Challenge

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Portage, MI
49002, 49024, 49081

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Tuesday 7pm - 8:15pm
Friday 8am - 12pm

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Our Story

I help people move beyond their injuries and limitations using the Feldenkrais Method by reorganizing one’s brain and nervous system to expand his/her habitual patterns of thinking, sensing, feeling, and moving and improve functions. Why movement matters so much? Because it is tied with thought, sensation, and feeling. Thus, we cannot think without moving, cannot sense without moving, cannot feel without moving, and vice versa. Changes in movement can be observed much more easily than changes in the other aspects. Thus, I use movement as a means to improve one’s quality of life.