Functional Health Associates

Functional Health Associates Functional Health Associates • Women-owned chiropractic clinic in Portage, MI. Online scheduling available.

Dr. Wells, Dr. Clark & Dr. Gotham provide compassionate, evidence-based care for back pain, neck pain, headaches, sciatica & sports injuries.

01/30/2026

Ever feel like you’re doing the work — lessons, practice, drills — but it doesn’t always show up on the course?

A lot of the time, it’s not the swing. It’s how the body is supporting it.

We’ll be at the Golf Show this Saturday, offering a quick movement screen to help golfers see where that breakdown might be happening.

01/27/2026

Most golfers think power comes from strength.

In reality, speed leaks when the body can’t move and sequence efficiently — even with a good swing.

That’s what we look at. And this weekend at the Golf Show, we’ll be doing quick movement screens to help golfers see exactly where that’s happening.

01/24/2026

Cold days have a way of exposing how our bodies actually move.

What limits most people isn’t strength — it’s movement quality.

This is the work we focus on in the gym: assessing movement patterns, refining how the body organizes itself, and improving how force is transferred.

Small changes in position, sequencing, and control matter — not just for performance, but for how resilient your body feels day to day.

We’ll be at the Golf Show at Next Level Sports Center on January 31st.

01/23/2026

Trust in healthcare isn’t based on one thing.

It’s built through clear explanations, organized care, and intentional movement.

When care feels deliberate, the body responds differently — and outcomes change.

Confidence like that is developed, not accidental.

01/21/2026

If an exercise hurts, it’s rarely the exercise itself.

Two people can perform the same movement and have very different outcomes.
The difference is usually the pattern underneath the movement.

Small changes in position or control change how the body is loaded — and that changes the result.

That difference changes the outcome.

01/10/2026

Gym pain often follows patterns.

Understanding movement can help explain why pain keeps coming back.


We’re grateful for everyone who donated to our food drive supporting Their work continues year-round, and local support ...
01/08/2026

We’re grateful for everyone who donated to our food drive supporting

Their work continues year-round, and local support makes a real difference. Please continue to reach out to them and support our community.





01/06/2026

When a back “locks up,” it’s usually a protective response — not a sign that something is broken or out of place.

The body tightens when certain movements or loads keep irritating the spine.
Other directions often calm it down.

The turning point isn’t pushing harder or stretching more —
it’s understanding which movement pattern your spine is reacting to and adjusting how load is applied.

That’s often when people say,
“This finally explains why this keeps happening.”

—
Leighia Wells
Functional Health Associates





01/01/2026

Stretching helps some backs — and quietly irritates others.

The difference is how your spine responds to direction, not flexibility.

Grateful for another year serving this community.Wishing you health, movement, and clarity in the year ahead.Happy New Y...
01/01/2026

Grateful for another year serving this community.

Wishing you health, movement, and clarity in the year ahead.

Happy New Year 🎉
– Functional Health Associates





12/30/2025

If back pain keeps returning, it’s often not about doing more — it’s about doing the right movement.

12/28/2025

Back pain isn’t always about doing more — sometimes it’s about doing the right movement.

When back pain keeps returning, understanding how your spine responds to movement can change everything.

Watch the video to see how we evaluate back pain patterns at Functional Health Associates.

Address

8175 Creekside Drive , Suite 110
Portage, MI
49024

Opening Hours

Monday 8am - 6:30pm
Tuesday 7:30am - 1pm
Wednesday 8am - 5:30pm
Thursday 8am - 6:30pm
Friday 7:30am - 1pm

Telephone

+12693245000

Website

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