Piper Mental Health & Wellness

Piper Mental Health & Wellness Providing holistic addictions, anxiety, & trauma therapy, coaching, consulting, and education.

Licensed substance and addiction counselor with a Masters in Clinical Counseling Psychology, trained in a plethora of disorders while specializing in mood regulation, depression, anxiety (including PTSD), and natural pain management using educational and neuroscientific approach to improve health and wellness. This includes coaching and consultation that focuses on nutrition, physical activities,

engagement with nature, learning, personal growth, positive thinking, and improving quality of life through a full body, mind, soul & self approach. Also providing consultation for clients with recommendations of tested and reliable supplements using our online supplement dispensary with Wellevate. Alternative and complementary approaches may include guided imagery/meditation, inner child work, and the use of nature, music, color, gemstones, crystals, and Ayurvedic Medicine - depending on the openness of the client.

Been awhile since I posted a new blog post on PMHW. I've usually posted on Mother Nature’s Medicine but that shall be ch...
02/28/2024

Been awhile since I posted a new blog post on PMHW. I've usually posted on Mother Nature’s Medicine but that shall be changing...soon...possibly. We shall see. Annnyway, here's the newest post.

1. Go easy on yourself. Change takes time so be kind to yourself, rest when you need to, and keep going when you can. Be careful with this one, though. Doing so may fuel the use of excuses due to fear. It's important to identify the difference. Excuses can be valid, but are they tools you use becaus...

10/21/2023
09/12/2023

Sometimes, I just wanna have fun and this looks fun!

Keeping it simple on the main page so you can have all the deets here on the blog.
08/27/2023

Keeping it simple on the main page so you can have all the deets here on the blog.

If you struggle with problems in your life or have an ongoing list of things to do and lack the direction, motivation, or support to get things done, be consistent, or create positive change, perha…

Hello, May!
05/01/2023

Hello, May!

During the month of May, the American Counseling Association joins the national movement to raise awareness about mental health.

You can explore our mental health tools and resources for professional counselors here: https://bit.ly/39v3po2

04/26/2023

Hey. It’s been a long time since I did an update here. Hope you are all doing well. If not, I’m here for you. As for me, Covid times really changed my life and my practice. I decided to be in my PhD program full time, opened another business for mind-body medicine and now I miss doing psychoeducational therapy. It’s truly where my heart lies. I’ve been at the point of dissociation proposal but I’ve struggled to stay focused and passionate. I now care for 30+ cats…it’s a long story but I swear I’m not hoarding them. I have always joked that I wanted a cat ranch and now I do. Not literally but I do see how they are very therapeutic and also give new meaning to crazy cat lady. I’m legit not a crazy cat lady. The cats make me crazy. Ha. The struggles with them have died down. If you want to know all about that then follow pipers.cat.sanctuary or pipers.cat.rescue.and.rehab on TikTok or insta. For now, I’ll get right to it.

I’ve decided to step away from my PhD program for a bit to live life and get back to working on my workshops, programs, and clients like you! I am taking new clients to start in May 2023. I can’t believe it’s 2023! Just a reminder that I do not currently take insurance. Initial assessments can run up to three hours. Going rate is $200. Following sessions will be $99. More to come!

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Porter, TX

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