Crown and Heart Healing

12/03/2025

✨Crystal Bowl Immersion Training Spring Dates Now Open! April 24th-26th, 2026✨

21-hour training over the course of 3 days. Learn everything you need to know to skillfully offer a Full-length Crystal Bowl Sound Bath!

Limited to 6 Participants - 4 Spots Left!

This training weekend encompasses:
• Learning to hold space so others can relax and let go
• Playing multiple bowls at once, offering a complex sound bath experience
• Adding unique instruments to enhance the sound bath
• Personally experience the healing that happens
• Group sharing
• Guided meditations
• Sound healing initiation
• Guidance for purchasing your own sound bowls, if desired

Located at Opening to Life Movement Studio - 3942 SE Hawthorne Blvd., Portland, OR

🤩Link in Bio to Learn More or Register!🤩

10/14/2025

✨ My family has had a tough time of it these last few weeks with death, a big move coming up, and to put it simply, change. It’s all a part of life and sometimes there are events that bring things into perspective and hit you in the heart, head and gut in ways you can’t ignore. I had someone ask me recently if I experienced a ‘dark night of the soul’ when sound healing came into my life? I will say things changed and change is hard, but looking at it now from where I stand, it wasn’t a ‘dark night of the soul’ but a light that pierced my being and illuminated things in a way that I could not unsee. I could no longer accept certain ways of being and it helped to reconfigure my preconceived notions of who I was, who I was meant to be and what I was capable of. Change takes time, and sometimes light gets obscured by clouds and the clouds eventually clear. Remember the possibilities are infinite, and within that, is your own expressed self that has the capacity to expand, be liberated and become free. I’ve been supported by the love of my family and friends in this difficult time and I’ve supported my family in love in this difficult time. I’ve drawn on the strength of my community (and witnessed it for my loved ones too), my spiritual practice and my ancestors. I’m grateful to be reminded we don’t do any of this alone. If you find yourself under the veil of isolation, reach out to another… ask for help or offer whatever it is you wish you had, and if you find you are not received or satisfied, try again, and again and again. ✨

✨ The clouds eventually clear. ✨

In Community Together
May Truth Be Our Guide
Sat Nam

09/18/2025

✨ 1 Spot Now Open for Crystal Bowl Training!✨
3-Day Training
October 24th: 11:30am-6:30pm
October 25th: 10:30am-5:30pm
October 26th: 10:30am-5:30pm
This training + one apprenticeship session is ideal for yoga teachers, body/energy workers, school teachers, health care professionals, those working at care facilities and anyone interested in or curious about Sound Healing. This course will teach you everything you need to know to offer a full-length Crystal Bowl Sound Bath confidently.

Learn more and Register here https://crownandhearthealing.com/crystal-bowl-training/

09/08/2025

Join me for the monthly Gong Sound Bath this Friday at Yoga Refuge Montavilla location!

Gong Sound Bath
with Laura Li Fong Yee
Friday, September 12th 7-8:30pm

Join us for a meditative immersion in the sounds and vibrations of Gong, complemented by other healing instruments.

This Gong Sound Bath will allow your nervous system to relax and your body to experience and remember its own, natural state of healing.

The Gong is said to contain all the sounds of the Universe and heals whatever needs to be healed. Appropriate for all seeking stillness, relaxation, meditation, balance, connection, and healing of body, mind and spirit! ✨



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09/08/2025

Come join me this Saturday for a Crystal Bowl Sound Bath at the beautiful, second location for Yoga Refuge *Northwest*

Crystal Bowl Sound Bath
with Laura Li Fong Yee
Saturday, September 13th 6:30-8pm
at Yoga Refuge Northwest

Immerse yourself in deep, healing sounds of 7 Crystal Bowls spanning the chakras, complemented by other sound healing instruments. This sound healing experience will bring you on a journey that supports your physical and emotional well-being. We will begin with a brief meditation followed by an extended Crystal Bowl Sound Bath.


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07/23/2025

There are just a few spots left for this Restorative Yoga + Sound Journey Saturday night 5-7pm at Yoga Refuge PDX!

Danielle and I have been partnering for a few years now and it’s relaxing, mellow, supportive and calm vibes all around. ❤️ Nourish your yourself! Mind, Body & Spirit. You won’t be disappointed.

Restorative Yoga + Sound Journey
with Danielle + Laura
Saturday, July 26th from 5-7pm

Join us for a deeply relaxing and replenishing evening of restorative yoga paired with a live sound journey designed to help you release tension, reset the nervous system and experience deep rest.

Danielle will guide you through the slow and sweet practice of Restorative Yoga which includes gentle, prop-supported postures held for longer periods of time with the intention to relax the body and settle into stillness.

Laura will play the healing sounds of various instruments (chimes, drum, rattle, crystal bowls, Atlantean wand, Tibetan singing bowls and more!) throughout our restorative practice, and the evening will culminate with a 30-minute Crystal Bowl Sound Bath leaving you feeling connected, grounded, relaxed, and restored.



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05/13/2025

🤩 Still some spots left for the Crystal Bowl Sound Bath this Thursday, May 15th 7-8:30pm!

Come relax, recharge and clear out what’s no longer serving you. My hubby says it’s like getting scrubbed clean 😂❤️ Hope to see you there!

05/11/2025

So excited to be sharing some of what I learned in India at Sattva Yoga. Come breathe, move and elevate your consciousness on May 17th, 3-5pm at Yoga Refuge PDX! End with a powerful and restorative Gong Sound Bath.

Kriya Kundalini Yoga + Gong Sound Bath
with Laura Li Fong Yee
on Saturday, May 17th 3-5pm

Join in community for a powerful Himalayan Kriya Kundalini yoga class to boost the immune system followed by an extended Gong Sound Bath to set intentions, replenish, and relax.

Kriya Kundalini Yoga is a practice designed to stimulate and clear energy, release blockages and elevate your consciousness. It includes kriya practices (evolutionary action), asanas (body postures), and pranayama (breathwork) which will help prepare the body and mind for a prolonged Savasana meditation accompanied by a Gong Sound Bath.



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03/01/2025

Spring is coming! 💕 Lots of public offerings to attend in March ☺️

3/1: Kriya Kundalini + Gong
3/2: Gong for those in recovery
3/7: Crystal Bowls
3/9: Restorative Yoga + Sound Journey
3/21: Crystal Bowls
3/27: Crystal Bowls
3/28: Gong
3/29: Gong Yoga Nidra home studio!

Register for any event through my website (link in bio). Hope to see you there!