The Flourish Center

The Flourish Center Integrative team approach to supporting your health & wellness in SW Portland.

Happy Halloween from all of us at The Flourish Center! 🎃🕸️Wishing you a day filled with laughter, connection, and maybe ...
10/31/2025

Happy Halloween from all of us at The Flourish Center! 🎃🕸️

Wishing you a day filled with laughter, connection, and maybe a little bit of magic. ✨
Remember — balance your treats with some extra hydration and grounding time tonight! 🌿

Loving the fall vibes here at The Flourish Center 🍁✨It’s the season for slowing down, getting cozy, and giving your body...
10/30/2025

Loving the fall vibes here at The Flourish Center 🍁✨

It’s the season for slowing down, getting cozy, and giving your body the extra care it deserves. Whether that means a wellness visit, a new healing practice, or simply making space to rest — we’re here to support you through it all.

Book your next visit at theflourishcenter.co 🌿

There’s nothing like wrapping your hands around a warm cup of tea as the days grow cooler. 🍵✨Our first tea blend is here...
10/29/2025

There’s nothing like wrapping your hands around a warm cup of tea as the days grow cooler. 🍵✨

Our first tea blend is here — crafted in-house to support nervous system calm and help ease headaches. With lemon balm, skullcap, chamomile, and oat straw, it’s a soothing way to unwind, breathe deeply, and nourish your body and mind. 💛

Stop by the office to pick up a bag and share your thoughts — your feedback helps us create even better blends for our community. 🌿

Health Transformations with Jen Owen, N.P. 🌿8-Week Online ProgramAre you ready to upgrade your health and wellness for g...
10/28/2025

Health Transformations with Jen Owen, N.P. 🌿
8-Week Online Program

Are you ready to upgrade your health and wellness for good? This 8-week journey is your roadmap to feeling better, gaining energy, and finally making the changes you’ve been wanting — without the overwhelm.

This program is for you if:
✨ You know you want to make changes but aren’t sure where to start.
✨ You struggle to stay consistent or fall back into old habits.
✨ You’ve been meaning to “get healthier” but it always feels like too much.
✨ You’re a current patient ready to take the next step — or you want to work with Jen but don’t live in her state.

You’ll get guided weekly lessons, simple action steps, and ongoing support from Jen to help you shift your mindset, find balance, and create a lifestyle that truly lasts. It’s not about restriction or perfection — it’s about transformation that feels good.
💚 Build consistency
💚 Learn to listen to your body
💚 Experience real results through small, sustainable changes
It won’t be hard — and it might even be fun!

Join now for immediate access at theflourishcenter.co

🌿 Unlock Your Gut Health: Join the Autoimmune Summit! 🌿The Flourish Center is excited to share a free educational event ...
10/27/2025

🌿 Unlock Your Gut Health: Join the Autoimmune Summit! 🌿

The Flourish Center is excited to share a free educational event — The Gut–Autoimmune Solution Summit — featuring leading experts in integrative and functional medicine exploring the powerful connection between the gut, immune system, and overall health.

GI distress is only one piece of the puzzle. The gut microbiome influences joint health, inflammation, hormones, energy, and mood. This summit offers valuable insight into how to restore balance, reduce inflammation, and begin healing from the inside out. 💫

🎥 Reserve your free seat today for the special screening of The Gut–Autoimmune Solution:
👉 gutautoimmunesolution.goodnesslover.com

💊 National Prescription Take Back Day is this Saturday, October 25!If you have expired or unused medications at home, th...
10/24/2025

💊 National Prescription Take Back Day is this Saturday, October 25!

If you have expired or unused medications at home, this is the perfect time to safely dispose of them. Removing old prescriptions from your cabinets helps prevent misuse and protects our environment. 🌎

The DEA’s Take Back Day makes it easy — just drop off medications at a participating location near you. No questions asked, no cost, and a big step toward a healthier community.

Find a collection site near you: takebackday.dea.gov

Feeling run down? 🌬️Winter is here, and that means extra support for your immune system goes a long way. Jen shares one ...
10/23/2025

Feeling run down? 🌬️

Winter is here, and that means extra support for your immune system goes a long way. Jen shares one of her favorite supplements to keep on hand during cold and flu season — Viracid — and breaks down why it’s such a powerhouse blend of vitamins, minerals, and herbs. 🍊🌿

✨ Read the full blog to learn how ingredients like vitamin C, zinc, elderberry, and echinacea work together to help your body stay strong.

👉 Read our new blog at theflourishcenter.co

🌿 Just Breathe 🌿Mindfulness — the practice of being present without judgment — can be a powerful tool for easing stress,...
10/22/2025

🌿 Just Breathe 🌿

Mindfulness — the practice of being present without judgment — can be a powerful tool for easing stress, anxiety, and even anger. Sometimes we feel those emotions building; other times, they strike out of nowhere. Either way, mindfulness helps us pause, notice, and return to calm.

Licensed Professional Counselor Jody Cecil supports clients both virtually and in person at The Flourish Center, helping them connect with that calm through experiential and trauma-informed care. Drawing from approaches like Sensorimotor Psychotherapy, EMDR, IFS, DBT, and TIST, she helps each person embrace healing wholistically — body, mind, and heart.

Take a moment today to slow down, notice your breath, and just breathe.
✨ Work with Jody at takingrootcounseling.com

🦠 New Guidelines for H. pylori TestingHelicobacter pylori (H. pylori) is a common bacterial infection—affecting nearly 4...
10/21/2025

🦠 New Guidelines for H. pylori Testing

Helicobacter pylori (H. pylori) is a common bacterial infection—affecting nearly 40% of Americans—that can lead to long-term digestive issues and even increase the risk of stomach cancer if left untreated.

According to the latest American College of Gastroenterology guidelines, when one person in a household tests positive for H. pylori, all adult family members should also be tested. Early testing and treatment are key to preventing reinfection and protecting long-term gut health.

At The Flourish Center, Jen Owen, N.P. uses the GI-MAP stool test, which includes H. pylori screening along with a full analysis of gut bacteria, inflammation markers, and digestive function. This comprehensive approach helps uncover the root causes of chronic symptoms like bloating, reflux, and fatigue—so healing can be truly individualized.

If you’ve been diagnosed with H. pylori or have ongoing digestive symptoms, it may be time for a deeper look at your gut health.

🌿 Learn more or schedule a consultation at theflourishcenter.co

🌿 What Is Integrative Medicine?Integrative medicine is a term that’s showing up more and more in healthcare—and for good...
10/20/2025

🌿 What Is Integrative Medicine?

Integrative medicine is a term that’s showing up more and more in healthcare—and for good reason. It’s about unifying separate parts into a whole, combining conventional and complementary approaches to restore and maintain health across a person’s lifespan.

According to the World Health Organization, health is “a state of complete physical, mental and social well-being—not merely the absence of disease.” Integrative medicine aligns with that vision, addressing not just symptoms but the deeper emotional, mental, spiritual, and environmental factors that influence health.

At The Flourish Center, integrative care means bringing together the best of both science and soul. Services include:
🌸 Whole-person and functional medicine
🌿 Herbal medicine and nutrition guidance
💫 Holistic Pelvic Care™ and energy work
🧠 Mindset coaching and body movement

As Jen Owen, N.P. says, “Integrative Medicine is about finding the best solution for the patient who’s right in front of me.”

Book with Jen at theflourishcenter.co

🌿 Wishing you all a wonderful weekend from The Flourish Center! ✨Take this time to slow down, breathe deeply, and do som...
10/17/2025

🌿 Wishing you all a wonderful weekend from The Flourish Center! ✨

Take this time to slow down, breathe deeply, and do something that helps you feel your best. A few healthy weekend ideas to inspire you:
☀️ Get outside for a walk, hike, or a little sunshine therapy
🥗 Try a new nourishing recipe or prep a few healthy meals for the week
🧘‍♀️ Spend a few quiet minutes meditating, journaling, or stretching
💧 Hydrate well and catch up on rest — your body will thank you

Whatever helps you flourish, make space for it this weekend. 💛

10/17/2025

We’re so excited for Episode Three of Flourish Center LIVE, featuring our licensed counselors JODY CECIL, LPC and Julia Chapman, LMFT! 💚

In this episode, Jody and Julia sit down together to share how collaboration and connection shape their work—and how supporting one another helps their clients flourish. 🌸

Join us for an open, heartfelt conversation about what it means to grow through therapy, community, and shared care.

✨ Watch Episode Three of Flourish Center LIVE and learn how Jody and Julia are helping people flourish every day.
✨ Book with our team at theflourishcenter.co

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2505 SW Spring Garden Street, Suite 200
Portland, OR
97219

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The story behind FLOURISH

Hi. I’m Jen Owen. I’m an Integrative Medicine Nurse Practitioner, Primary Care Provider, Herbalist, Functional Medicine expert, and Pelvic Floor Specialist.

After almost 28 years of working with health and wellness, I have seen just about everything.

Here are the truths I know: 1. No one is broken. 2. No diagnosis is a sentence. 3. Hope and compassionate care make a difference. 4. Conventional (modern) medicine is not better or worse than natural medicine. There are benefits to both. Why not utilize all both have to offer to find the perfect balance for you? 5. There are no cookie-cutter solutions for any problem. It’s best to find the right path/program for each person individually. 6. Nurse Practitioners are a great choice for care. We are nurses first, so we understand how health can affect life. We are medically trained and licensed to diagnose conditions, order testing such as radiology and labs, prescribe treatments, including prescription medications, and serve as your primary care provider. We are bred from a holistic approach of looking at the whole person and how each aspect of life affects wellness. 7. I am here on this earth to help people. I do this with smart, comprehensive care based on love. I treat my patients as I would my own family--every time.

Whatever you’re working with, I promise to listen fully to your whole story, honor your own intuition and judgment about what is happening, and work with you to design a plan that won’t add even more stress to our already stressful world. I believe in a practical, least-invasive, and doable approach to serving my patients.