The Flourish Center

The Flourish Center Integrative team approach to supporting your health & wellness in SW Portland.

🌸 Join us in celebrating our newest team member, Julia Chapman, M.A., LMFT 🎉 Today we’re wishing her a very happy birthd...
09/05/2025

🌸 Join us in celebrating our newest team member, Julia Chapman, M.A., LMFT 🎉 Today we’re wishing her a very happy birthday!

Julia brings warmth, expertise, and deep compassion to her work in Individual & Couples Therapy, and we’re so grateful to have her as part of our Flourish Center community. 💜

Drop a birthday wish for Julia in the comments below! ✨

Running a small business is truly a family affair 💛 Big thanks to MG Window Cleaning for making our windows sparkle last...
09/04/2025

Running a small business is truly a family affair 💛 Big thanks to MG Window Cleaning for making our windows sparkle last weekend. Jen’s husband does great work, so if you ever need your windows cleaned, just message us for his contact info. ✨

✨ Restore & Revitalize September ✨Join Jen Owen, N.P. for a rejuvenating 2-hour class designed to help you reset your bo...
09/03/2025

✨ Restore & Revitalize September ✨

Join Jen Owen, N.P. for a rejuvenating 2-hour class designed to help you reset your body and energy. Through gentle movement, breathwork, pelvic bowl clearing, and chakra balancing, you’ll leave feeling grounded, restored, and uplifted.

🗓 When: Saturday, September 13th, 2025
🕤 Time: 9:30 – 11:30 AM
💲 Cost: $27

🌿 This safe, healing space is the perfect opportunity to reconnect with yourself and step into the fall season with clarity and vitality.

👉 Book your spot at theflourishcenter.co

💊 Anyone need supplements? Jen Owen, NP has her patient supplements fully stocked and ready at The Flourish Center! Stop...
09/02/2025

💊 Anyone need supplements? Jen Owen, NP has her patient supplements fully stocked and ready at The Flourish Center! Stop by and pick up what you need 🌿

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Wishing everyone a safe and joyful Labor Day from The Flourish Center. May today bring you rest, connection, and appreci...
09/01/2025

Wishing everyone a safe and joyful Labor Day from The Flourish Center. May today bring you rest, connection, and appreciation for all the hard work you do.

✨ Transform Your Life ✨Coaching for Your SpiritAre you ready to connect with your true self, follow the path you’re mean...
08/29/2025

✨ Transform Your Life ✨

Coaching for Your Spirit

Are you ready to connect with your true self, follow the path you’re meant to take, and use your inner wisdom to guide you forward? Your vital essence is already within you—it’s simply waiting to be awakened.

Whether you’re looking to rediscover joy, deepen your relationships, start a new career, find balance, move from fear to flow, or finally put yourself first… you’re in the right place.

With years of experience as an intuitive practitioner, coach, and mentor, I’ll guide you using tools from Body Intelligence, Conscious Living, Pelvic Bowl Healing, and more. The best part? Many people experience the breakthrough they need in just one session.

💫 Book your session today at jenowen.co

🌿 Scheduling & Information for Jen Owen, N.P. 🌿Jen Owen, N.P. provides primary and specialty integrative healthcare as w...
08/28/2025

🌿 Scheduling & Information for Jen Owen, N.P. 🌿

Jen Owen, N.P. provides primary and specialty integrative healthcare as well as Holistic Pelvic Care™ in a multi-session format. Because she treats all aspects of life—physical, emotional, and beyond—care with Jen may require more frequent visits than a typical medical office, ensuring a more complete approach to healing.

✨ Established Patients
Schedule and access the Patient Portal at theflourishcenter.co.

✨ New Patients
Two appointment types are available:

New Patient Consultation – best for those with multiple issues to discuss, or who are establishing care with an annual exam already completed.

New Patient Annual Exam – best for those seeking a preventative visit, pap smear, or to establish primary care with no pressing issues.
If unsure which appointment to choose, email support@jenowennp.com for guidance.

🌿 Insurance
Jen is in-network with most major insurance companies, including Blue Cross Blue Shield/Regence, Providence, United Healthcare, Cigna, Aetna, Pacific Source, and more. Medicare plans are not accepted for appointments, though Medicare can still be used for labs and testing. Patients are responsible for verifying insurance benefits before visits.

💜 Cash Pay Options are also available for those without insurance or for services not billed to insurance.

👉 Schedule your appointment today at theflourishcenter.co.

🌿 Tips from Our New Team Member, Julia Chapman, LPC 🌿Beginning therapy is a meaningful step, and Julia offers five helpf...
08/27/2025

🌿 Tips from Our New Team Member, Julia Chapman, LPC 🌿

Beginning therapy is a meaningful step, and Julia offers five helpful tips to make the process smoother:

1️⃣ Find the right fit. A strong connection with your therapist is essential. If it doesn’t feel right, it’s okay to keep looking.
2️⃣ Consider your options. Explore different therapy approaches and choose one that resonates with you.
3️⃣ Commit to consistency. Weekly sessions often lead to the best progress.
4️⃣ Set clear goals. Whether big or small, goals provide structure and a way to measure growth.
5️⃣ Trust the process. Change takes time—therapy is a journey, not a quick fix.

✨ Julia is now welcoming new clients. Schedule a session at juliachapmanpsychotherapy.com

✨ New on The Flourish Center blog ✨Trust — The Heart of Connection by Jody L. Cecil, LPC 🌿Trust isn’t built in grand mom...
08/26/2025

✨ New on The Flourish Center blog ✨

Trust — The Heart of Connection by Jody L. Cecil, LPC 🌿

Trust isn’t built in grand moments—it’s woven through consistent, small gestures. In this insightful blog, Jody draws from Brené Brown’s BRAVING framework to explore how trust is cultivated over time and how we can actively tend to our relationships with intention and courage.

💻 Read it now at theflourishcenter.co

If you’d like to work with Jody, she offers both virtual and in-person grief and trust counseling at The Flourish Center. Send her a message at info@takingrootcounseling.com to connect.

✨ Therapeutic Thursday with Jen Owen, NP ✨One of my favorite simple self-care practices is the Epsom salts bath 🛁. Epsom...
08/21/2025

✨ Therapeutic Thursday with Jen Owen, NP ✨

One of my favorite simple self-care practices is the Epsom salts bath 🛁. Epsom salts aren’t really salts at all — they’re made of magnesium and sulfate, and when added to warm water they can help relax muscles, reduce stress, ease headaches, and even leave your skin and hair feeling refreshed.

For me, these baths are more than just physical relief — they’re also spiritually cleansing. I find they clear my energy, calm my mind, and leave me feeling revived and more grounded. 🌿

The best part? They’re inexpensive and accessible — you can find them at any grocery or pharmacy. Just add a couple of cups to your bath, soak, and let your body (and spirit) soften. 💛

🌿 Grief Counseling with Jody L. Cecil, LPC 🌿Loss is an inevitable part of life, but that doesn’t make it easy. Whether i...
08/21/2025

🌿 Grief Counseling with Jody L. Cecil, LPC 🌿

Loss is an inevitable part of life, but that doesn’t make it easy. Whether it’s the death of a loved one, the end of a relationship, miscarriage, loss of a job, or even a major life transition, grief can leave us feeling unprepared and overwhelmed.

Jody L. Cecil offers grief counseling to help you understand what normal grief looks like, provide tools to move through the pain, and offer steady support as you take steps toward healing. The goal isn’t to “fix” grief — it’s to walk alongside you with compassion and care, honoring your unique process and timing.

If you’re navigating grief and want support, you can reach Jody at info@takingrootcounseling.com with any questions. 💛

✨ We’re excited to share that a new provider will be joining The Flourish Center this September! ✨Julia Chapman, License...
08/20/2025

✨ We’re excited to share that a new provider will be joining The Flourish Center this September! ✨

Julia Chapman, Licensed Marriage & Family Therapist (She/Her), has been working in private practice since 2012. With her specialized training, Julia supports individuals and couples in building healthier, more fulfilling relationships.

She provides affirmative psychotherapy to adults across diverse cultures, genders, and sexual identities. Her work includes guiding people through life transitions, family of origin conflict, codependency, trauma, and loss. With a Perinatal Mental Health Certification, Julia also has a passion for helping clients navigate pregnancy, postpartum, infertility, and early parenthood.

Julia brings warmth, compassion, and humor to the therapy process, fostering a strong therapeutic relationship while helping clients discover strengths, improve communication, and step more fully into their lives. 💛

We’re thrilled to welcome Julia to our community this fall!

Address

2505 SW Spring Garden Street, Suite 200
Portland, OR
97219

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The story behind FLOURISH

Hi. I’m Jen Owen. I’m an Integrative Medicine Nurse Practitioner, Primary Care Provider, Herbalist, Functional Medicine expert, and Pelvic Floor Specialist.

After almost 28 years of working with health and wellness, I have seen just about everything.

Here are the truths I know: 1. No one is broken. 2. No diagnosis is a sentence. 3. Hope and compassionate care make a difference. 4. Conventional (modern) medicine is not better or worse than natural medicine. There are benefits to both. Why not utilize all both have to offer to find the perfect balance for you? 5. There are no cookie-cutter solutions for any problem. It’s best to find the right path/program for each person individually. 6. Nurse Practitioners are a great choice for care. We are nurses first, so we understand how health can affect life. We are medically trained and licensed to diagnose conditions, order testing such as radiology and labs, prescribe treatments, including prescription medications, and serve as your primary care provider. We are bred from a holistic approach of looking at the whole person and how each aspect of life affects wellness. 7. I am here on this earth to help people. I do this with smart, comprehensive care based on love. I treat my patients as I would my own family--every time.

Whatever you’re working with, I promise to listen fully to your whole story, honor your own intuition and judgment about what is happening, and work with you to design a plan that won’t add even more stress to our already stressful world. I believe in a practical, least-invasive, and doable approach to serving my patients.