07/17/2021
Blessed Saturday Infinite Beings ✨Let’s talk about aka Yogic Mind
Practice: Witness thoughts, feelings, bodily sensations & functions, presently occurring experiences, even consciousness itself & all of life with non-attachment.
Observe & experience the contrasting joys & pains of life; yet take nothing personally.
You are not the thoughts in your head, or how could you be more than one at a time?
You are not the bodily experience, you are not the high nor the nausea nor the laughter nor the tears, for all of those come and go and yet “you” remain.
You are not the presently occurring experience & by the way, that experience too is already passed.
You are love. Love is all that there is. Love can be ignored & forgotten but Love cannot be created nor destroyed.
& Love can be found again at any time.
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