06/28/2024                                                                            
                                    
                                                                            
                                            You asked, and I listened! 
Join this upcoming workshop to set yourself up for tracking and organizing in a way that works for you.
The workshop will provide tools and techniques to craft planner layouts, bullet journal ideas, and journaling approaches for ADHD and anxiety.
Who is running this workshop:
Becca Dorn-Medeiros is a neurodivergent licensed therapist and nationally certified school psychologist who has been working with and supporting neurodivergent communities in Portland since 2007.
As an ADHDer, craft enthusiast, and mental health provider art and bullet journaling has become an essential tool in supporting both mental health needs and executive functioning.
Learn more about Becca at her website: www.dorn-medeiros.com
What is included in this workshop:
Journals
Craft Supplies
Printed Layouts
Handouts with journaling ideas and approaches
Group instruction and individual support
Independent crafting time
This event is educational, not therapeutic, and cannot be billed to insurance as mental health services.
Register at https://www.eventcreate.com/e/planning-journaling-for-n
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This post is not intended as mental health support. If you are in crisis please reach out to a hotline such as the National Suicide Prevention Hotline    1-800-273-8255  or the Trans Lifeline 877-565-8860 
                                                 
Register at https://www.eventcreate.com/e/planning-journaling-for-n