Amy Chitwood Burslem LAc

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Amy Chitwood Burslem LAc Amy Chitwood Burslem is a licensed acupuncturist in Oregon. Amy offers treatment to patients across www.portlandacupunctureblog.com

14/10/2018
19/06/2018

Acupuncture for Snoop! I love acupuncture selfies...or selfie videos.

30/04/2018
This problem is so common, and patients can get relief fell acupuncture so quickly!(Thanks for posting this Snow Blossom...
27/03/2015

This problem is so common, and patients can get relief fell acupuncture so quickly!

(Thanks for posting this Snow Blossom Acupuncture)

Article Source: Complete Health and Happiness The sciatic nerve is one of the largest nerves in the body. It begins at the lower spine and runs through the buttocks and down the lower limb to the foot. This nerve provides movement, feeling and strength in the legs. About 40% of the world’s populatio…

27/10/2014

Already looking forward to the Vancouver Fertility Symposium in May 2015!

Looking forward to the Yang years!
22/01/2014

Looking forward to the Yang years!

WesternSchoolOfFengShui   January 11 2014 (Thanks, Constance) There might not be a bigger shift of energies in the entire 60 year wheel of Chinese astrology than this one coming up–the shift from t...

Such good information
03/09/2013

Such good information

Most of us only think of four seasons. In Traditional Chinese Medicine (TCM), we have five seasons, the fifth one being “late summer”.

Late summer is most related to the TCM element of Earth and it acts as a turning point for the hot, active, Yang energy of the spring and summer into the cooler, storing, Yin energy of the fall and winter. This season often starts out quite hot, but calms into cool, and in the northern hemisphere it usually lands in August and September.

If you have ongoing—or even occasional—digestive troubles, this time of the year is particularly important for you, as it is the season that the TCM digestive organs, the Stomach and Spleen, are most active. The Spleen is the TCM equivalent of the physical organ, the pancreas, which produces digestive enzymes and helps regulate blood sugar levels via the secretion of insulin and glucagon.

As the weather cools, you might want to incorporate some warming foods that support the Earth elements. Foods like ginger, squash, pumpkin, fennel, and mustard greens help your digestive system.

This is also a great time of the year to start or restart a meditative practice. Most of us spend a lot of time “in our heads”—planning, organizing, thinking, and worrying. This constant mental processing can impede digestive function, as the Earth element is our processing centre. A weak digestive system can make us feel foggy-headed, and an overanalyzing, worrying mind can impede our assimilation of food. Spending time outside of our mind chitter-chatter can help us to become more nourished, both literally and figuratively.

Because of the Earth dual processing role—of thoughts and of food—make sure to focus on eating when you are eating rather than multitasking work, TV, or deep emotional conversations (light and enjoyable talk is fine) with mealtimes.

thank you www.myyogaonline.com

Always great to see new studies in this area -acupuncture and herbs are safe and effective before, during, and after pre...
22/08/2013

Always great to see new studies in this area -acupuncture and herbs are safe and effective before, during, and after pregnancy!

Miscarriages can be prevented by acupuncture and herbal medicine.

Lovely!
12/06/2013

Lovely!

RAMAT GAN, Israel (AP) — Veterinarians are trying acupuncture to cure a Sumatran tiger at an Israeli zoo. The 14-year-old tiger, named Pedang, suffers from a chronic ear infection. On Sunday, a holistic medicine professional tried acupuncture on him, pricking him with several pink needles in his ear...

Address

1340 SW Bertha Blvd Ste 200

97219

Opening Hours

Tuesday 14:00 - 17:30
Wednesday 08:30 - 12:30
Thursday 08:00 - 17:00
Saturday 08:30 - 17:00

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