https://www.orchidpediatrics.com/

Orchid Pediatrics, Portland, OR (2025)

07/24/2025

Before I had words like 'autistic' or understood my own body's needs, the feeling was just...'wrong.' Broken. So often, what feels like a personal failing is actually an unmet need. Whether that need is biological (like a vitamin deficiency) or neurological (like the need for a different communication style), finding the right language is the first step toward compassion and healing. You are not broken. You are discovering.

DISCLAIMER: Information shared by Dr. Joy Eberhardt De Master "The PDA Doc" aka “Dr. Joy” on social media is not intended to replace or be constituted as clinical or medical care. It's intended for educational purposes only. Dr. Joy always aims to provide neurodivergent affirming care, which includes ongoing learning and pivoting. It's important to be aware that although tips shared on social media can be useful, they are unable to provide specific applications to your child or relevant nuance to your family's situation. If you need support, please establish care with a licensed provider so that they can provide tailored recommendations for you or your child.

07/23/2025

Sharing something personal and foundational with you all today. ❤️

I am autistic.

For me, this isn't a deficit or a disorder. It’s the very architecture of how I experience the world. It’s why my interests are so deep, why code-switching in a non-autistic world can be so draining, and why communicating with other autistic people feels like coming home.

Owning this identity isn’t about a label. It’s about giving myself permission to be who I am. It's the key that unlocked a deeper understanding of my own needs, and it is the heart of why I’m so passionate about helping you and your children find your own keys to thriving. 🌱

✨ And because helping families thrive means supporting them through all of it—from identity to the tricky day-to-day challenges—I invite you to my upcoming webinar.

🚽 Let's Talk: P**p & PDA with PDA North America is on Aug 14, 7 PM CST! We'll explore gentle, science-backed strategies for one of parenting's toughest hurdles. Register via the link in our bio, or comment “poop” and we’ll send the invite straight to your inbox.

DISCLAIMER: Information shared by Dr. Joy Eberhardt De Master "The PDA Doc" aka “Dr. Joy” on social media is not intended to replace or be constituted as clinical or medical care. It's intended for educational purposes only. Dr. Joy always aims to provide neurodivergent affirming care, which includes ongoing learning and pivoting. It's important to be aware that although tips shared on social media can be useful, they are unable to provide specific applications to your child or relevant nuance to your family's situation. If you need support, please establish care with a licensed provider so that they can provide tailored recommendations for you or your child.

07/17/2025

Don't get overwhelmed by trying to 'fix' everything at once. What if today, you just focused on one small thing that could bring more ease? Maybe it's laying out clothes the night before. Maybe it's a sensory-friendly hairbrush. Your 'Paradise Island' isn't a destination; it's a collection of small moments of peace you build for your family.

What’s one small win you’re celebrating today?

Want more science-backed gems and parenting tips sent straight to your inbox? 💌 Comment INBOX below, and we'll send you the link to join our weekly community newsletter! You can also find it in our bio. ✨

🚽 P**p & PDA webinar with PDA North America—Aug 14, 7 PM CST! Learn gentle, science-backed strategies. Register via the link in our bio, or comment “poop” and we’ll send the invite straight to your inbox.

DISCLAIMER: Information shared by Dr. Joy Eberhardt De Master "The PDA Doc" aka “Dr. Joy” on social media is not intended to replace or be constituted as clinical or medical care. It's intended for educational purposes only. Dr. Joy always aims to provide neurodivergent affirming care, which includes ongoing learning and pivoting. It's important to be aware that although tips shared on social media can be useful, they are unable to provide specific applications to your child or relevant nuance to your family's situation. If you need support, please establish care with a licensed provider so that they can provide tailored recommendations for you or your child.

07/16/2025

I know how overwhelming it is to find products that actually help without causing more stress. So, I've put together a few of my tried-and-true recommendations.

Let's make life easier with:

✨ The Sensory Soother: A detangling brush that brings peace to haircare.
🤸 The Rainy Day Regulator: An indoor gym bar for vital sensory input.
🌿 The Targeted Multivitamin: Nutrition specifically for neurodivergent wellness.

You've got this, and the right tools can make all the difference.

💾 SAVE these ideas for later!
📲 SHARE this toolkit with your village!
💬 I'm building a resource page with direct links! What's the #1 product you're researching right now? Drop it below!

Want more science-backed gems and parenting tips sent straight to your inbox? 💌 Comment INBOX below, and we'll send you the link to join our weekly community newsletter! You can also find it in our bio. ✨

🚽 P**p & PDA webinar with PDA North America—Aug 14, 7 PM CST! Learn gentle, science-backed strategies. Register via the link in our bio, or comment “poop” and we’ll send the invite straight to your inbox.

DISCLAIMER: Information shared by Dr. Joy Eberhardt De Master "The PDA Doc" aka “Dr. Joy” on social media is not intended to replace or be constituted as clinical or medical care. It's intended for educational purposes only. Dr. Joy always aims to provide neurodivergent affirming care, which includes ongoing learning and pivoting. It's important to be aware that although tips shared on social media can be useful, they are unable to provide specific applications to your child or relevant nuance to your family's situation. If you need support, please establish care with a licensed provider so that they can provide tailored recommendations for you or your child.

07/10/2025

The conversation is so often polarized: accept vs. fix. But I believe we can hold space for both.

Yes, we must accept and love our children for exactly who they are.

And yes, we must also acknowledge that our environment—from sensory overload to nutrient-depleted foods—can create real biological struggles.

Supporting our kids isn't about changing them, it's about removing the obstacles so they can truly flourish.

Want more science-backed gems and parenting tips sent straight to your inbox? 💌 Comment INBOX below, and we'll send you the link to join our weekly community newsletter! You can also find it in our bio. ✨

DISCLAIMER: Information shared by Dr. Joy Eberhardt De Master "The PDA Doc" aka “Dr. Joy” on social media is not intended to replace or be constituted as clinical or medical care. It's intended for educational purposes only. Dr. Joy always aims to provide neurodivergent affirming care, which includes ongoing learning and pivoting. It's important to be aware that although tips shared on social media can be useful, they are unable to provide specific applications to your child or relevant nuance to your family's situation. If you need support, please establish care with a licensed provider so that they can provide tailored recommendations for you or your child.

07/09/2025

Getting socks on. Leaving the house. Trying a new food. If these daily tasks feel like an impossible struggle, your child might be stuck in the desert.

The concept of 'Paradise Island' is about finding that place of ease. Sometimes, the bridge to get there is built with basic biological building blocks.

Swipe through to learn about some key players in your child's well-being.

Want more science-backed gems like this sent straight to your inbox? 💌 Comment INBOX below, and we'll send you the link to join our weekly community newsletter! You can also find it in our bio. ✨

DISCLAIMER: Information shared by Dr. Joy Eberhardt De Master "The PDA Doc" aka “Dr. Joy” on social media is not intended to replace or be constituted as clinical or medical care. It's intended for educational purposes only. Dr. Joy always aims to provide neurodivergent affirming care, which includes ongoing learning and pivoting. It's important to be aware that although tips shared on social media can be useful, they are unable to provide specific applications to your child or relevant nuance to your family's situation. If you need support, please establish care with a licensed provider so that they can provide tailored recommendations for you or your child.

07/03/2025

As a doctor, I was taught to diagnose conditions—but my greatest lessons came from seeing the whole person. 💙 Learning how autism shows up differently in girls and those with ovaries has changed everything.

What helps you look beyond a label?

Vote below and let us know why in the comments! 👇

Want more science-backed gems and parenting tips sent straight to your inbox? 💌 Comment INBOX below, and we'll send you the link to join our weekly community! You can also find it in our bio. ✨

DISCLAIMER: Information shared by Dr. Joy Eberhardt De Master "The PDA Doc" aka “Dr. Joy” on social media is not intended to replace or be constituted as clinical or medical care. It's intended for educational purposes only. Dr. Joy always aims to provide neurodivergent affirming care, which includes ongoing learning and pivoting. It's important to be aware that although tips shared on social media can be useful, they are unable to provide specific applications to your child or relevant nuance to your family's situation. If you need support, please establish care with a licensed provider so that they can provide tailored recommendations for you or your child.

Orchid Pediatrics

07/24/2025

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