Vestibular Disorders Association (VEDA)

Vestibular Disorders Association (VEDA) VeDA's mission is to support and empower vestibular patients on their journey back to balance.

We envision a world where vestibular disorders are widely recognized, rapidly diagnosed and effectively treated so patients can restore balance and regain life.

Today is World Mental Health Day which is a reminder that mental health is part of every health journey — including livi...
10/10/2025

Today is World Mental Health Day which is a reminder that mental health is part of every health journey — including living with a vestibular disorder.

Dizziness, vertigo, and brain fog can feel isolating and overwhelming, and many patients experience anxiety or depression alongside their vestibular symptoms.

💙 You are not alone. Caring for vestibular health means caring for emotional health as well. Both matter.

Clear vision depends on more than your eyes — it depends on your balance system, too.The vestibulo-ocular reflex (VOR) l...
10/09/2025

Clear vision depends on more than your eyes — it depends on your balance system, too.

The vestibulo-ocular reflex (VOR) links your inner ear and eye muscles to keep your gaze steady while your head moves. It’s what allows you to read a sign while walking, or watch the road while driving.

When the vestibular system is disrupted, that connection falters. Words blur on a page, faces shift in a crowd, and the world can feel unstable.

💙 Vision and balance work hand in hand. If your sight feels “off,” it might be more than your eyes — it could be your vestibular system. Learn more here: https://vestibular.org/blog/a-modern-look-at-vision-changes-with-vestibular-disorders/

🌀 PPPD & Anxiety – Why They’re ConnectedPersistent Postural-Perceptual Dizziness (PPPD) often leaves people wondering: i...
10/08/2025

🌀 PPPD & Anxiety – Why They’re Connected

Persistent Postural-Perceptual Dizziness (PPPD) often leaves people wondering: is it dizziness causing anxiety, or anxiety causing dizziness? The truth is more complex.

✨ PPPD often begins with a disruption in the vestibular system — a vestibular event like vertigo, neuritis, migraine, or concussion can reset how the brain interprets balance signals.

✨ The brain then gets stuck in a hyper-alert state, constantly over-monitoring movement. This creates rocking, swaying, or imbalance — even when you’re still.

✨ Anxiety doesn’t cause PPPD, but it amplifies it. When the brain is on high alert, the nervous system sends fear signals (fight-or-flight). That response makes dizziness feel worse, which in turn raises anxiety. The cycle continues.

💙 Understanding the dizzy–anxiety connection is the first step to breaking the cycle. PPPD is real, recognized, and treatable. Learn more here: https://vestibular.org/article/diagnosis-treatment/types-of-vestibular-disorders/persistent-postural-perceptual-dizziness/

Every patient’s story and experience is a unique, invaluable part of a disease’s natural history.It is crucial for indiv...
10/07/2025

Every patient’s story and experience is a unique, invaluable part of a disease’s natural history.

It is crucial for individuals with a vestibular disorder to join the Dizziness, Vertigo & Imbalance Patient Registry to help researchers gain a better understanding of the vestibular population as a whole.

Join now, and let your data tell your story! https://vestibular.org/article/get-involved/participate-in-research/patient-registry/

🌀 Why are vestibular disorders so often misdiagnosed?Because they sit at the crossroads of so many other conditions.😟 An...
10/06/2025

🌀 Why are vestibular disorders so often misdiagnosed?

Because they sit at the crossroads of so many other conditions.
😟 Anxiety brings dizziness, fear, and fatigue.
🌩️ Migraine causes vertigo, light sensitivity, and nausea.
🧠 Multiple sclerosis can cause imbalance, blurred vision, and weakness.
😴 Chronic fatigue brings exhaustion and brain fog.

The overlap is real — and it’s exactly why patients spend months, sometimes years, searching for answers.

Diagnosis is challenging because:
“Dizziness” isn’t a diagnosis — it’s a vague symptom with many meanings.
Vestibular signs may not always be visible in an exam.
Symptoms overlap with countless other conditions.
Specialized tests and expertise are often required.

💙 So many symptoms. So many misdiagnoses. One overlooked system.

Vestibular disorders are real, common, and treatable — and patients deserve recognition, not dismissal. Learn more here:https://vestibular.org/article/diagnosis-treatment/trouble-getting-a-diagnosis/

Setbacks don’t erase progress — they’re part of the journey.1️⃣ Setbacks are temporary “speedbumps.”2️⃣ You’re not back ...
10/05/2025

Setbacks don’t erase progress — they’re part of the journey.

1️⃣ Setbacks are temporary “speedbumps.”
2️⃣ You’re not back at square one — you’re already ahead.
3️⃣ Revisit what’s helped before.
4️⃣ Pace yourself with gentle persistence.
5️⃣ You’ll bounce back more steadily each time.

Every step forward — even if it’s small — still counts. 💙

https://vestibular.org/blog/navigating-a-setback/

🍂 “Just as autumn reminds us that change is natural, living with a vestibular disorder reminds us that resilience is, to...
10/04/2025

🍂 “Just as autumn reminds us that change is natural, living with a vestibular disorder reminds us that resilience is, too.”

Fall is a season of transition — cooler days, shorter nights, and leaves letting go. For many living with a vestibular disorder, life also brings unexpected changes. Symptoms shift, flare-ups come and go, and routines are constantly adjusted.

💙 But with every change comes resilience. Each day you adapt, advocate for yourself, and keep moving forward, even when the ground feels unsteady. That strength is worth honoring.

🦻 Did you know?Vestibular neuritis is often triggered by viral infections — like colds or the flu.This condition causes ...
10/03/2025

🦻 Did you know?
Vestibular neuritis is often triggered by viral infections — like colds or the flu.

This condition causes sudden, severe vertigo that can last hours or even days. Unlike labyrinthitis, vestibular neuritis usually affects balance but not hearing. People often experience spinning dizziness, nausea, vomiting, and difficulty standing or walking. Even focusing the eyes can feel nearly impossible during an attack.

While many improve with time, some are left with lingering imbalance or motion sensitivity. Vestibular rehabilitation therapy can help retrain the brain to adapt and restore confidence in daily movement.

💙 If you’ve ever been told it was “just a virus,” but you’re still dizzy, you’re not imagining it. Vestibular neuritis is real — and recovery takes time. Learn more here: https://vestibular.org/article/diagnosis-treatment/types-of-vestibular-disorders/labyrinthitis-and-vestibular-neuritis/

“What looks simple… isn’t always simple.”🛒 A trip to the store.🚗 A short drive across town.📖 A few minutes of reading a ...
10/02/2025

“What looks simple… isn’t always simple.”

🛒 A trip to the store.
🚗 A short drive across town.
📖 A few minutes of reading a book.

For many living with a vestibular disorder, these everyday activities can feel overwhelming. Bright lights, constant motion, visual strain, and imbalance turn simple tasks into exhausting challenges.

💙 If this is your reality, you are not alone — your symptoms are real, and your experience is valid. VeDA is here to connect you with education, resources, and community that understands. https://vestibular.org/article/coping-support/living-with-a-vestibular-disorder/

October is National Physical Therapy Month 💙Did you know that vestibular physical therapy (PT) is one of the most effect...
10/01/2025

October is National Physical Therapy Month 💙

Did you know that vestibular physical therapy (PT) is one of the most effective treatments for vestibular disorders?

🌀 It helps retrain the brain to process balance signals.
⚖️ It reduces dizziness and improves stability.
👣 It gives patients tools to regain confidence in daily movement.

For many, vestibular PT is the difference between just coping and truly moving forward.

✨ If you’ve been living with dizziness, vertigo, or imbalance, ask your provider about vestibular PT — it could be a key step on your journey to recovery. Learn more: https://vestibular.org/article/diagnosis-treatment/treatments/vestibular-rehabilitation-therapy-vrt/

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5018 NE 15th Avenue
Portland, OR
97211

Opening Hours

Monday 8:30am - 2:30pm
Tuesday 8:30am - 2:30pm
Wednesday 8:30am - 2:30pm
Thursday 8:30am - 2:30pm
Friday 8:30am - 2:30pm

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+15032949085

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VeDA Started As A Support Group

In 1983 a group of vestibular patients and professional providers from Good Samaritan Hospital in Portland, Oregon, established a support group named the "Dizziness and Balance Disorders Association of America” (DBDAA). The organizers adopted the following goals:


  • To collect and disseminate information about vestibular disorders and related topics.

  • To educate the public and health professionals about vestibular disorders and their effects.