Vestibular Disorders Association (VEDA)

09/12/2025

Jessica lives with vestibular migraine and PPPD—but her biggest struggle wasn’t just the symptoms. It was the lack of knowledge and how long it took to get a diagnosis.

At her worst, even everyday tasks felt impossible.

Balance Awareness Week is our chance to shine a light on vestibular disorders and support those still searching for answers.

We all have the power to create change. 💙

Balance Awareness Week is Sept 14–20.
👉 vestibular.org/balance-awareness-week

09/11/2025

Dizziness is one of the most common reasons people visit a doctor—but it’s also one of the most misunderstood.

That’s because dizziness isn’t a diagnosis—it’s a symptom that can have many causes.

Some are related to the vestibular system (your inner ear and brain’s balance network). Others may stem from cardiovascular issues, anxiety, medications, or dehydration.

Understanding the type of dizziness you’re experiencing is the first step toward getting the right diagnosis—and the right care.

Swipe through to learn more.

👉 Need help finding a specialist?
Visit vestibular.org/healthcare-directory

09/09/2025

8 years ago, Sam was diagnosed with vestibular migraine and PPPD. Living with an invisible illness hasn’t been easy—but sharing her story helps others feel less alone.

For Sam, raising awareness is about being seen, heard, and understood.

Balance Awareness Week is coming — Sept 14–20.
Join Sam and others in making vestibular visible.

💙 Get involved: vestibular.org/balance-awareness-week

09/08/2025

👀 Did you know your vision plays a major role in how you keep your balance?

When your vestibular system isn’t functioning properly, your brain leans harder on visual input to stay steady. But here’s the catch—if the signals from your eyes and vestibular system don’t match, your brain gets conflicting information. That mismatch is what really triggers many symptoms, including:

🌀 Visual sensitivity
🌀 Trouble with busy patterns or motion
🌀 Difficulty focusing or tracking
🌀 Dizziness triggered by screens or scrolling

This “sensory conflict” makes your brain work overtime, often leading to discomfort and imbalance. Understanding the link between vision and balance is key to managing symptoms—and finding the right treatment approach.

👉 Learn more in our latest blog:
vestibular.org/blog/vision-and-balance-what-you-need-to-know

09/07/2025

After surviving a stroke, Rachel was left with a vestibular disorder, chronic migraine, vision issues, and cognitive challenges.

It took 2 years to find a specialist who understood what she was going through.

Rachel raises awareness so others don’t have to feel as lost as she once did—and to remind us how important it is to keep pushing for answers.

Balance Awareness Week is Sept 14–20.
Let’s help make vestibular visible.
👉 vestibular.org/balance-awareness-week

09/06/2025

You’ve been doing your vestibular exercises for weeks… maybe even months.
And you’re wondering:
“How long do I have to keep doing this?”
“Shouldn’t I be better by now?”

Fiona gets it.

In her latest blog, she talks about the ups and downs of vestibular rehab—and why progress isn’t always a straight line. If you’re feeling stuck or frustrated, her words might be exactly what you need to hear.

👉 Read it here:
vestibular.org/blog/ask-fiona-ive-done-vestibular-exercises-for-months-how-long-do-i-have-to-keep-doing-them

09/05/2025

Adam (The Dizzy Health Coach )lives with vestibular migraine—so he knows what it’s like when no one else gets it.

For Adam, Balance Awareness Week is a chance to shine a light on vestibular disorders and let others know they’re not alone.

He’s using his voice to support others on their journey—and to help make vestibular visible.

Join him Sept 14–20:
👉 vestibular.org/balance-awareness-week

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09/04/2025

🌀 WARNING: May cause public confusion & private breakdowns.

Living with a vestibular disorder means navigating symptoms most people can’t see—and often don’t understand.

So, we’re asking:
If your vestibular disorder came with a warning label… what would it say?

Drop yours in the comments.👇
Let’s raise awareness—and maybe share a laugh—together.

09/02/2025

Balance Awareness Week is coming September 14–20—and our merch is the perfect way to spark conversations about vestibular disorders. From bold Dizzy, Not Drunk tees to uplifting Balance Hero designs, every piece helps fund VeDA’s mission to support, educate, and advocate for those living with vestibular challenges.

🛒 Shop the collection: vestibularveda.square.site

📸 Tag your photos with and help make the vestibular community visible.

09/02/2025

After years of feeling dismissed, misdiagnosed, and misunderstood, Emily D. finally found clarity: vestibular migraine.

Like so many others in our community, her journey wasn’t easy.
She faced mental health mislabels, long delays in care, and symptoms that made daily life overwhelming. But through advocacy, persistence, and the right diagnosis, Emily began to heal—and to speak up for others walking the same path.

💬 “I’ve had to advocate for myself time and time again… It’s exhausting, but necessary.”

Read Emily’s powerful story, and see why raising awareness is so critical:
👉 https://vestibular.org/spotlight/87518/

When Susan was diagnosed with CANVAS, a degenerative neurological disorder that affects the vestibular system, she thought her life was over. After several falls and broken bones, she discovered, Dalfampridine, a drug that could help her regain her independence. Unfortunately, it cost over $1,000 pe...