 
                                                                                                    10/01/2025
                                            Registration is now open for the 14th season of Heart to Start. A free 5K training program for everyone, everywhere; the training season begins November 30, 2025. 
https://providencebasecamp.org/hearttostart
Heart to Start meets you where you are — literally and figuratively. This free 12-week training program supports walkers and runners of all paces and experience levels. We don’t focus on speed or ability; instead, we celebrate progress through small steps and a shared commitment to a remarkable finish. Whether you're looking to build a consistent walking or running routine, reach a new milestone, or connect with a community of like-minded individuals, Heart to Start is here to support you every step of the way.
Powered by Basecamp Prevention + Wellness, part of Providence Heart Institute. Basecamp's free community programs are made possible by generous donations through the Providence St. Vincent Medical Foundation.                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  