Sweet Beginnnings Doula Services

Sweet Beginnnings Doula Services I strive to help women channel their inner badass self in labor, postpartum, motherhood and life!

💫Halfway Through 2025💫Somehow, we’re already halfway through the year and what a year it’s been! Whether you’re crushing...
07/02/2025

💫Halfway Through 2025💫

Somehow, we’re already halfway through the year and what a year it’s been!
Whether you’re crushing your goals, surviving one day at a time, or somewhere in between… this is your reminder that growth isn’t always loud or visible. Sometimes it’s just the quiet resilience of continuing on. 💛

📆 6 months down. 6 months to go.
This is your midyear nudge to celebrate how far you’ve come, reset what no longer fits, and keep moving toward what matters most to you.

Let’s finish the year with grace, grit, and a little more joy.
You’ve got this. We’ve got this. 🙌

📚 Book of the Month 📚I’m diving into the Take Charge of Your Birth series by Henci Goer. A powerful, evidence-based res...
07/02/2025

📚 Book of the Month 📚

I’m diving into the Take Charge of Your Birth series by Henci Goer. A powerful, evidence-based resource that helps birthing people make informed choices and feel more in control during labor and birth.

Whether you’re a parent-to-be, birth worker, or simply birth-curious, this series breaks down common practices, explores options, and encourages real empowerment through knowledge.

As a doula, continuing to deepen my understanding is part of how I show up better for the families I support.

✨ Have you read anything by Henci Goer before? Or do you have a birth book that made a big impact on your journey? I’d love to hear! 💬👇

Saying goodbye is always the hardest part 💛Over the past six sessions, I’ve had the joy of supporting this kind and lovi...
06/28/2025

Saying goodbye is always the hardest part 💛

Over the past six sessions, I’ve had the joy of supporting this kind and loving family as they navigated the early weeks with their baby girl E. From her calm, content presence to her parents’ gentle, attentive care; every visit felt peaceful and full of love.

As they prepare to move out of state, I’m sending them off with so much gratitude and well-wishes for this next chapter. I’ll miss our time together, but I know they’re taking with them the strong foundation they’ve built as new parents.

Wishing you all the best in your new home and sweet baby E, you’ve got such a beautiful start. 💕

✨Welcome to the world, Baby Boy R!✨Born early Sunday morning, 6/22/25 at 12:49am 💙This birth was a beautiful reminder of...
06/27/2025

✨Welcome to the world, Baby Boy R!✨
Born early Sunday morning, 6/22/25 at 12:49am 💙

This birth was a beautiful reminder of a mother’s strength and timing. After a full week of being incredibly sick, this powerful mama rested, healed, and the moment her body felt ready, labor began.

Watching her move through labor with grace and determination was awe-inspiring. The way she trusted her body, even after a rough week, was nothing short of incredible.

So proud to support families through these sacred, powerful moments. Congratulations to this sweet new family of three!

Last week marked my last postpartum visit with a family who has truly become friends. 💛I’ve had the privilege of walking...
06/23/2025

Last week marked my last postpartum visit with a family who has truly become friends. 💛

I’ve had the privilege of walking alongside them from the powerful moment of birth back in March, all the way through the early days of newborn life—and now into summer, watching their sweet baby boy roll over with strength and curiosity.

This mama has shown such resilience and grace—navigating labor with courage, embracing early motherhood with love, and meeting breastfeeding challenges head-on. It’s been an honor to witness her growth and their bond as a new family deepen with each visit.

It’s always bittersweet to say goodbye, but I leave with a heart full of gratitude and memories I’ll carry with me. Thank you for letting me be part of your story!! 💛💛💛

Welcome to the world, Baby Boy R! 💙 Born 6/15/2025 @ 10:49am - on his daddy’s first Father’s Day!This little one kept ev...
06/18/2025

Welcome to the world, Baby Boy R! 💙 Born 6/15/2025 @ 10:49am - on his daddy’s first Father’s Day!

This little one kept everyone on their toes.w”. Waiting until his 40 week appointment to reveal he was breech! Talk about making a grand entrance.

His parents navigated a quick change of plans with so much grace, strength, and love. It was an honor to walk alongside them as they welcomed their beautiful baby boy earthside.

Some births remind us that flexibility and trust are powerful tools in the journey and Baby R’s birth was a beautiful example of just that.

Inductions can be a journey. Sometimes long, layered with decisions, and full of emotion.As a doula, I walk that path a...
06/17/2025

Inductions can be a journey. Sometimes long, layered with decisions, and full of emotion.

As a doula, I walk that path alongside you. From the moment the monitors are placed to the hours of waiting, position changes, emotional ups and downs, and everything in between…I’m there.

This warmer may be waiting for baby’s arrival, but I’m there for you in the meantime:
💛 Reminding you to eat, rest, and breathe.
💛 Helping you process the updates and options.
💛 Supporting your choices, advocating alongside you, and offering calm in the unknown.

Induced births may not follow the “typical” course, but they are powerful, brave, and absolutely worthy of full, compassionate support.

And when it’s time to meet your baby?
We’ll be right here…together

It’s always bittersweet when a postpartum contract comes to an end. 💛Baby J was born in March, and I’ve had the absolute...
06/16/2025

It’s always bittersweet when a postpartum contract comes to an end. 💛

Baby J was born in March, and I’ve had the absolute joy of supporting his family since April helping with meals, laundry, and all the little (and big) things that come with welcoming a new baby into the world.

Watching this sweet family settle into their new rhythm has been such a gift. I’m so proud of how far they’ve come and so honored to have been part of this special chapter.

See you later, Baby J. Watching you grow these past few months has filled my heart!

Last week I added a yellow bead to my collection, a small, bright symbol of the close to another beautiful journey. 🌼Fro...
06/15/2025

Last week I added a yellow bead to my collection, a small, bright symbol of the close to another beautiful journey. 🌼

From being by their side as they welcomed their baby boy into the world, to walking with them through the tender, transformative postpartum weeks, it’s been an honor to witness this family’s strength, love, and growth.

Saying goodbye is never easy, but I leave with a full heart, knowing they are grounded and thriving in this next chapter of life as a family of three. 💛

Each bead holds a story, and this yellow one shines with joy, resilience, and deep connection.

🧡 An unforgettable gift. 🧡This beautiful, hand-carved elephant was given to me by a dear birth client and their family, ...
06/15/2025

🧡 An unforgettable gift. 🧡
This beautiful, hand-carved elephant was given to me by a dear birth client and their family, who are originally from India. I was immediately struck by its artistry and then deeply moved when I noticed the baby elephant delicately carved inside the mother’s body.

Did you know that in Indian culture, elephants symbolize wisdom, strength, and protection?The presence of the baby within the mother represents motherhood, generational love, and the sacred passage into new life. Something I have the privilege to witness and honor daily in my work.

To be trusted in such an intimate moment and then gifted something so symbolic of that journey… I am beyond grateful and touched.

This little elephant now sits in my home as a daily reminder of the beauty of birth, culture, and connection. Thank you from the bottom of my heart. 🙏🐘 I love it so much!

🌸 Welcome Baby Girl H 🌸Sometimes, birth begins with a surprise.What started as a routine weekly appointment quickly turn...
06/10/2025

🌸 Welcome Baby Girl H 🌸

Sometimes, birth begins with a surprise.

What started as a routine weekly appointment quickly turned into an unexpected change of plans when it was recommended that this strong and loving mama be admitted for an induction. It wasn’t part of the original birth preferences but her ability to pivot, stay calm, and move forward with intention was truly powerful to witness.

Labor progressed beautifully, but as intensity built, she made the thoughtful and supported decision to receive an epidural. Again, not the original plan but a choice made with clarity and courage in the moment.

This birth is a beautiful reminder that flexibility is not a failure. It’s a strength.

Birth preferences are valuable, but so is the mental and emotional ability to adjust when circumstances change. Having a supportive team, evidence-based care, and a mindset grounded in trust can make all the difference when plans shift.

Congratulations to this amazing family on the arrival of their precious daughter! 💕 She is deeply loved already

✨ Welcome to the world, Baby Boy W! ✨This little one made a big entrance and surprised us all by being born OP (occiput ...
06/06/2025

✨ Welcome to the world, Baby Boy W! ✨

This little one made a big entrance and surprised us all by being born OP (occiput posterior), sunny-side up!

His incredible mama pushed through (literally!) with the strength of a true warrior; enduring 3.5 hours of pushing with unwavering determination and love. Her mental and physical strength was nothing short of inspiring.

Birth has a way of writing its own story, and this one reminded us all just how powerful a birthing person can be.

Mama, your resilience and heart were a privilege to witness.
Baby W, you are so loved. 💙

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Portland, OR

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