Inner Works Acupuncture

Inner Works Acupuncture Inner Works is the Portland-based acupuncture clinic of Elizabeth Zenger, Ph.D., licensed acupuncturist and board-certified Chinese herbalist.

At Inner Works Acupuncture, they believe that illnesses and pain are not enemies to be fought — they present opportunities to start on the path to deeper healing and transformation. Inner Works Acupuncture is the Portland-based clinic of Elizabeth Zenger, Ph.D., L.Ac. Founded in 2001, the clinic focuses on Five Element Acupuncture, Zero Balancing bodywork, Chinese herbal medicine, and nutrition.

Five Element theory teaches us to understand our health in terms of the cycles that govern our bodies and the natural wo...
09/29/2023

Five Element theory teaches us to understand our health in terms of the cycles that govern our bodies and the natural world. Here are a few tips for living with the seasons to stay healthy.

For many people, acupuncture offers a safe and effective path toward pain reduction and restoring balance in the body, m...
05/20/2022

For many people, acupuncture offers a safe and effective path toward pain reduction and restoring balance in the body, mind, and spirit. By identifying your core energetic imbalances, we can design a customized acupuncture therapy plan to restore the flow of energy and encourage healing.

Physical therapy, counseling, and acupuncture offer a more natural approach to stroke recovery. Acupuncture can support ...
04/22/2022

Physical therapy, counseling, and acupuncture offer a more natural approach to stroke recovery. Acupuncture can support your physical, emotional, mental, and neurological recovery in a more integrated and holistic way.

Although Western medicine tends to treat goiters and swollen thyroid nodules with pharmaceutical medications or surgerie...
03/29/2022

Although Western medicine tends to treat goiters and swollen thyroid nodules with pharmaceutical medications or surgeries, recent evidence suggests that acupuncture, traditional Chinese herbal medicine, and nutritional therapy may also provide effective adjunctive or alternative treatment.

Hyperthyroidism can stress the body and cause symptoms such as irritability, racing heart, hand tremors, insomnia, and o...
03/15/2022

Hyperthyroidism can stress the body and cause symptoms such as irritability, racing heart, hand tremors, insomnia, and other concerning issues. While more comprehensive studies are needed to understand the effects of acupuncture on hyperthyroidism, existing research shows great promise.

Acupuncture, herbal medicine, nutrition, and wellness can all be part of a natural treatment program for preventing and ...
02/28/2022

Acupuncture, herbal medicine, nutrition, and wellness can all be part of a natural treatment program for preventing and treating spring allergies. Schedule an appointment with an acupuncturist today to learn more.

Acupuncture, herbal medicine, nutrition and wellness can all be part of a natural treatment program for preventing and treating spring allergies. Schedule an appointment with an acupuncturist today to learn more.

Several allergy medications are available to relieve allergy symptoms, but many of these pharmaceuticals carry unwanted ...
02/15/2022

Several allergy medications are available to relieve allergy symptoms, but many of these pharmaceuticals carry unwanted side effects. However, recent studies are indicating the potential efficacy of acupuncture therapy.

Although there are several pharmaceutical options that claim to help people stop smoking, many of these carry negative s...
01/28/2022

Although there are several pharmaceutical options that claim to help people stop smoking, many of these carry negative side effects. Natural remedies, such as acupuncture, can offer you the support you need to quit smoking for good.

Emphysema and chronic bronchitis fall under a group of progressive lung diseases known as Chronic Obstructive Pulmonary ...
01/17/2022

Emphysema and chronic bronchitis fall under a group of progressive lung diseases known as Chronic Obstructive Pulmonary Disease (COPD). Emerging scientific research indicates that acupuncture and other holistic therapies may provide effective and lasting relief from COPD symptoms.

Prostatitis refers to a condition in which the prostate and surrounding areas become inflamed. Emerging research indicat...
12/23/2021

Prostatitis refers to a condition in which the prostate and surrounding areas become inflamed. Emerging research indicates that acupuncture has the potential to reduce painful chronic prostatitis symptoms without the negative side effects of medications.

Existing therapies cannot yet cure tinnitus, but emerging research suggests that acupuncture treatments may offer much-n...
12/15/2021

Existing therapies cannot yet cure tinnitus, but emerging research suggests that acupuncture treatments may offer much-needed relief and reduce the severity of tinnitus. Schedule an appointment with a Portland healer today.

Lymphedema, a common complication of breast cancer, occurs when lymphatic fluid accumulates in the tissues of the arm an...
11/29/2021

Lymphedema, a common complication of breast cancer, occurs when lymphatic fluid accumulates in the tissues of the arm and breast. Alternative therapies, including acupuncture and moxibustion, have demonstrated promise in treating and managing breast cancer-related lymphedema.

Age-related macular degeneration (AMD) occurs when aging slowly damages a sensitive part of the eye. In addition to comm...
11/15/2021

Age-related macular degeneration (AMD) occurs when aging slowly damages a sensitive part of the eye. In addition to common treatments like dietary supplements, injections, and laser therapy, acupuncture may offer a natural way to improve vision and slow the progression of AMD.

Osteoporosis occurs when bone mineral density and bone mass decreases. Existing research indicates that acupuncture ther...
10/28/2021

Osteoporosis occurs when bone mineral density and bone mass decreases. Existing research indicates that acupuncture therapy may help to delay the onset and slow the progression of osteoporosis.

Acupuncture treatment may help manage Type I diabetes by stabilizing blood sugar metabolism and relieving painful sympto...
10/15/2021

Acupuncture treatment may help manage Type I diabetes by stabilizing blood sugar metabolism and relieving painful symptoms. Along with lifestyle changes and medical treatment, acupuncture can be part of an integrative program for Type I diabetics. Schedule an appointment with a Portland acupuncturist today to learn more.

Acupuncture treatment may help manage Type I diabetes by stabilizing blood sugar metabolism and relieving painful symptoms. Along with lifestyle changes and medical treatment, acupuncture can be part of an integrative program for Type I diabetics. Schedule an appointment with a Portland acupuncturis...

Parkinson’s disease affects the brain and can impair balance, coordination, speech, and movement. Recently, clinical res...
10/12/2021

Parkinson’s disease affects the brain and can impair balance, coordination, speech, and movement. Recently, clinical research has begun to identify the benefits of acupuncture treatment for providing effective and lasting relief from common symptoms.

While medications and even surgery can be used to relieve painful symptoms of Inflammatory Bowel Disease (IBD), these tr...
09/24/2021

While medications and even surgery can be used to relieve painful symptoms of Inflammatory Bowel Disease (IBD), these treatments carry certain risks and side effects. Acupuncture offers a holistic and natural way to achieve effective and lasting relief.

For those experiencing endometriosis symptoms, acupuncture offers a natural and effective way to reduce pain and find la...
08/30/2021

For those experiencing endometriosis symptoms, acupuncture offers a natural and effective way to reduce pain and find lasting relief. Research indicates that acupuncture adjusts pain thresholds and prevents the spreading of endometriosis.

Address

811 NW 20th Avenue Ste. 203
Portland, OR
97209

Opening Hours

Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

Telephone

+15032272127

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Inner Works Acupuncture is the Portland-based clinic of Elizabeth Zenger, Ph.D., L.Ac. Founded in 2001, the clinic focuses on Five Element Acupuncture, Zero Balancing body work, Chinese herbal medicine and nutrition. Dr. Elizabeth Zenger is a licensed acupuncturist, board-certified Chinese herbalist, and certified Zero Balancer. She is devoted to providing high quality, holistic and natural health care for body, mind, and spirit. If you would like to schedule a free 15-minute phone consult, or book an appointment, please call (503) 227-2127.