BMWIT Mental Health Wellness

12/06/2025

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12/06/2025

Insurance We Accept:
MODA-PPO
BCBS-PPO
Cigna, our provider, is in-network, and BMMWIT Evernorth-PPO
In-network with Providence
In-network with Aetna
Open Medicaid
United Health Care

Under Intensive Services for Care Oregon Insured:
Mental Health: Outpatient. This is offered inpatient and outpatient.
Day Treatment Services-What is day treatment, and why is it useful? It is a structured mental health or addiction therapy for several hours daily, which allows outpatient services to take place in the clinic, home, or via telehealth. This outpatient care is for stability, skill-building, and building, and, management of the conditions while staying connected to daily life. This care-intensive outpatient covers CBT and standard outpatient therapy, offering up to 4-8 hours per day of treatment, medication management, and prescribing medication.

What types are involved here in our day treatment? Examples:
In-Center Activities
Creative Arts: Drawing, painting, sculpting, collage, ceramics, tie-dye.
Gameplay: Board games, card games, or physical games for strategy, self-control, and cooperation.
Mindfulness & Relaxation: Guided imagery, deep breathing exercises (like blowing bubbles), yoga, sensory rooms.
Life Skills Practice: Cooking/baking, gardening, basic repairs.
Movement: Dancing, obstacle courses, ball games.
Field Trip Activities (CBI)
Community Exploration: Visiting parks, arboretums, zoos, nature centers, libraries, or farmers' markets.
Life Skills in Action: Taking public transport, calculating tips at restaurants, shopping at grocery/hardware stores, and using dry cleaners.
Vocational Skills: Tours of local businesses, volunteering (e.g., at animal shelters, senior centers).
Recreation: Bowling, mini-golf, trampoline parks, arcades, movie theaters, and horseback riding.
How Field Trips Work
Purpose: They provide real-world practice for skills learned in therapy, promoting independence and generalizing learning.
Preparation: Groups prepare with books, videos, and discussions about behavior and safety before the trip.
Safety: Requires signed parental consent, trained staff, emergency plans, and often small group sizes.
So yes, field trips are a common and valuable component of day treatment programs, often called Community Based Instruction (CBI).

Also used for those who need more support 24/7, which is an inpatient call, and find out more

Please call us, and you can reach out to us here on our Facebook as well. We love to hear from you
Email: bmwitmentalhealth2022@gmail.com

ph. (503) 724-3725

Send a message to learn more

11/30/2025

SYSTEMIC ISSUES: In Oregon, around Healthcare for Black Americans
In Portland, Oregon, there is an ongoing challenge in ensuring that people of color, especially Black Americans, have equal access to quality healthcare. Since starting my own mental health and wellness practice, I've noticed that more large healthcare organizations are beginning to offer services specifically designed for people of color.

At BMWIT, our practice receives daily inquiries from individuals expressing that their needs are not being met adequately. When I established my practice, I considered my own healthcare experiences and the difficulties my family faced. It was important to me to include services that truly cater to the needs of the community. I won’t mention other organizations because my focus is not on attracting patients but rather on the partnerships we have with larger entities that send us referrals for their patients who could benefit from our services.

So, what does Black healthcare look like in Oregon? Most of the healthcare is provided by individuals who may not be Black Americans, which can lead to misunderstandings and inadequate care. Services available often come from providers of other ethnic backgrounds, which may not address the specific needs of Black Americans.

This issue has not yet been resolved, and often, people within the Black community have little say in the types of services they receive. Research shows that in Oregon, fewer than 1% of mental health care providers are Black, despite Black individuals making up around 1.9% of the state's population. A report from 2019 indicated that only 1.3% of physicians and 1.5% of nurse practitioners in Oregon are Black. This underrepresentation creates significant challenges for Black Oregonians trying to access culturally appropriate mental health care.

Looking ahead, projections from 2025 suggest that over 6% of Oregon's population will identify as Black or African American, yet only about 1% of psychologists, therapists, and counselors are expected to be from that background. Although programs like the Behavioral Health Loan Repayment Program aim to fill this gap—reporting that 72% of recent award recipients identify as culturally specific providers—there's still much work to be done. Many feel that those who provide care without having experienced the unique challenges faced by Black Americans may not fully understand our needs.

I speak from my personal experience and the stories I’ve heard from others in the community. At BMWIT, we are committed to building a diverse team led by Black Americans. This approach will encourage a better understanding of the struggles Black Americans face and improve communication among different cultures. I often hear concerns about misunderstandings between Black Americans and African culture, where some African individuals may view Black Americans as entitled. It’s important to clarify that this is not representative of all Africans, but it is a recurring sentiment that I've encountered in my work.

Educating others about the historical context and experiences of Black Americans is essential in dispelling stereotypes and fostering unity between different groups. Until we address these gaps in understanding and representation in healthcare, it will continue to be challenging for our community to receive the care they truly deserve. At BMWIT, we are dedicated to making meaningful changes in how services are delivered, prioritizing the voices and experiences of Black Americans at every step.

We are here with a deep commitment to fostering and nurturing culturally specific practices that welcome everyone to participate. In the realm of healthcare, we advocate for all individuals, regardless of their race, because everyone deserves care and compassion. My heartfelt aspiration is to spread awareness and unite us in love and support, inviting each of us to connect and understand one another. Together, we can work towards healing in the communities we serve, embracing our shared journey and the important work ahead of us.

We are building and branding our name. Jan 2026 Be in Washington State
BMWIT Mental Health Wellness https://www.facebook.com/bmwit2022/

Modilities:
Psych-Therapy
Mental Health
Tai Chi (breathing exercises)
Day Treatment
Primary Care
Chiropractice
Message Therapy
Medication Management
Indvidual
group
family
EAP (Employment Assistance Program)
If you like this post, please share it. This will open a discussion for services that are not addressed appropriately to be addressed

11/28/2025

BMWIT Mental Health Wellness HAS TWO LOCATIONS:
8401 NE Halsey St
SUITE 206
And
5257 NE MLK Jr. BLVD SUITE 202 E
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11/28/2025

Are you looking for any services. You can leave a message on our Facebook.Our psychology today or email: bmwitmentalhealth2022@gmail.com or call us (503) 724-3725
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11/28/2025

BMWIT Mental Health Wellness
PRIMARY CARE
COMING JAN 2026
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11/28/2025

BMWIT INTENSIVE MH SERVICES,
DAY TREATMENT PROGROUP.
GROUP, INDIVIDUAL, IN HOME. IN PERSON AND, TELLA HEALTH PLEASE SHARE
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11/18/2025

Don't forget BMWIT 2026.We lunch.Our primary care
BMWIT Mental Health Wellness URbilling Solutionllc

11/17/2025

https://www.psychologytoday.com/profile/1070710

We take Aetna, Providence, Moda, and all PPOs and open card Medicaid

Nester Hugo Akpunkd - Black Men & Women In Training LLC MH and Wellness, Psychiatric Nurse Practitioner, Portland, OR, 97220, (971) 606-4912, Hello, I'm Nester, and I'm excited to join the BMWIT family! Having recently relocated back to Oregon from Arizona, I come equipped with extensive experience....

11/16/2025

Stephanie White URbilling Solutionllc

11/16/2025

Care Oregon has failed people of color. Not allowing an opportunity to enhance its services to those who would like to see a provider that looks like them not allowing them the opportunity to finding a provider who looks like them. It is evident that their insured population by having 588 contracted providers, of which only 12 are clinics or individual practitioners. Is in adequate representation of people of color? Currently, their in-network options are limited, restricting people of color from accessing care from providers who share their background. We are committed to serving diverse populations and are excited to announce the upcoming launch of our clinic in 2026, dedicated to providing culturally sensitive care. Our clinic will offer massage therapy, physical therapy, and expand services to Washington state. Please note that we are not contracted with Care Oregon. For those with health share, we accept Aetna, Providence, EverNort which is Cigna, all PPOs, and Open Medicaid.