Head Heart and Thyme

Head Heart and Thyme 🧠 Brain Health = Mental Wealth ✨

I help women suffering from burnout feel seen and whole again. I hold space for you to find your way again.

🧠 Brain Health = Mental Wealth ✨
Movement + Nourishment + Gratitude
I help women suffering from burnout feel seen and whole again. We can chat about your goals and gain clarity on what you are seeking most out of life right now - From there you decide what's next.

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Portland, OR

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