07/15/2025
When we stop the game of blame and victimhood... we can see clearly that...
so often, we’re just projecting our past selves.
And in families, those projections can run deep.
In the midst of family reunion—one that brings up a swirl of every emotion, memory, and old identities I no longer live in… but still feel the pull… “stuff” comes up…
Good/bad/right/wrong…
it doesn’t matter... when I SEE what’s there...
I get to observe how easily we project:
Onto the moment.
Onto others.
Onto ourselves.
We anticipate the future through the lens of the past.
We brace for reactions we expect, not necessarily what’s true now.
We revert—without meaning to—into roles and reactions that no longer reflect who we really are.
When that happens, we’re not reacting to the present.
We’re reacting to an old record—a version of us that once had to survive, protect, or prove.
But that version is not who we are now.
And this is the work:
Not judging the past. Not blaming others.
But noticing. Rooting. Returning to presence.
Choosing to be the one who doesn’t take the bait of the old script.
It doesn’t matter if someone “sees” the new you.
It matters that you do.
And that you stay grounded in her.
If this season is bringing reconnections, reunions, or re-entries into old dynamics…
remember this:
🔹 Stop.
🔹 Breathe.
🔹 Feel your body.
🔹 Let the emotion rise, and choose not to make it mean you’re unsafe or unseen.
🔹 Choose your new way. The version of you who is stable, conscious, and free.
When we learn to meet these discomforts with reverence—honoring what they came to reveal—we begin to touch a freedom we didn’t even know was on the other side.
We aren’t our projections.
We aren’t their projections.
Through hypnotherapy & subconscious freedom coaching, I guide clients back to the awareness that has always lived within them—beyond the outdated roles and past identities they’re ready to be free from.
See for yourself! This month, there are...
✨ 2 private 1:1 spots left for July
✨ 5 opening in August
If this speaks to where you are, DM me or comment “FREEDOM” below and I’ll reach out.
You don’t have to keep repeating the old story.
You get to become the new one.
🌀