Jennifer Joy Coaching

17/02/2025

We are seekers of pleasure and food chemists design ultra-processed food this way for a reason.

It becomes a cycle… something tastes so good you can’t stop eating, which quickly becomes overeating. But these ultra-processed foods lack nutrients, so your body keeps you feeling hungry because it’s not nutritionally satisfied.

The good news??

This cycle can be broken. You can be free of cravings and sabotage and reset your relationship with food.

Let’s talk about how!

Message me to learn more about the Food Freedom Challenge starting February 24th! 📥

12/02/2025

You might be surprised by how quickly your health trajectory can change.

People begin noticing improvements in just a few short weeks. 🙌🏼

It’s not too late! 💚

Message me to learn more! 📥

20/09/2024

It’s time for another success story!!

Just take a look at this amazing Wildfitter and her progress?! With still 3 weeks left of her journey, she had already dropped 21 kgs and had even reversed Type 2 Diabetes! 🤩

We kick off the last challenge of 2024 on Monday, September 23rd - less than 3 days away.

Let’s talk about what your own transformation could look like. 💚

It’s not too late to get WILDFIT, but enrollment ends soon! ⏰

Message me to learn more. 📥

11/09/2024

WILDFIT is more than just a nutrition program—it’s a life-changing journey that redefines your relationship with food. 🥑

WILDFIT empowers you to take control of your health by understanding not just what to eat, but why we eat the way we do. Over the course of 90 days, WILDFIT will guide you through a series of easy-to-follow steps that will help you break free from unhealthy habits, naturally shed excess weight, and boost your energy and vitality. 💪🏽

This isn’t about short-term dieting—it’s about creating sustainable, lasting change that leads to a healthier, happier life. 🌱

Click on the link in my bio to learn more!

06/09/2024

When your willpower runs out, what do you do? If this is ever something you have faced when it comes to making healthy food decisions then this challenge is for you.

The WILDFIT World Wide Challenge takes on a psychological approach to nutrition and lifestyle. Throughout this global event, you’ll dive into a transformative program designed to help you understand your body’s needs, make sustainable changes, and achieve lasting wellness.

Whether you’re looking to boost your energy, improve your eating habits, or simply embrace a healthier lifestyle, the WILDFIT Challenge offers expert guidance, community support, and practical tools to help you succeed. It’s not a diet; it’s a movement towards a healthier, more vibrant you!

Don’t miss out on this opportunity to join thousands of others worldwide on September 23rd who are making positive changes. Are you ready to transform your life? Comment YES below and I’ll send you the link! 🌟

16/06/2024

Time for another success story! 🥳
⁠
WILDFIT is a transformative health program that teaches you how to permanently change how you think about food, and what you eat.⁠
⁠
Here we have this amazing WILDFITTER who shared her progress pictures and her journey is amazing! 👏🏻⁠
⁠
Are you curious about what your own transformation might look like? 🤔

Let’s talk about it 💚

Class starts in 2 days! Let’s go!

28/05/2024

People don’t fail diets. Diets fail people. Who else agrees with that statement?✋⁠
⁠
Diets are known for giving short-term results whereas lifestyle changes give you long-term success and ensure you maintain the life you want.👏⁠
⁠
Most people try a diet or cleanse and never get the results they want, it’s discouraging. 🔁⁠

But when you go to the root of the problem, your relationship with food, there is so much you can discover about yourself.
⁠⁠
If you want to redefine your health comment Ready! 🚀

It’s the perfect time to get WILDFIT and we begin on June 3rd. 💚

Message me to learn more! 📥

22/05/2024

Hi everyone! I had the wonderful opportunity to join Clare Kay on her podcast, Moving Countries 101 and it broadcasts today. So exciting! It was a great conversation about my experience moving to Vallarta from Portland and also my perspective as a coach on maintaining wellness during transitions like this.

Clare has many other insightful episodes, as well, so give her some likes and follows on YouTube, Apple and Spotify. We would love your support with listening and sharing! 💜

Here are the links:

Spotify:
https://open.spotify.com/show/4cxcZ9rbrvZ6A0B6UPMaXj

Apple:
https://podcasts.apple.com/.../moving.../id1724940782

YouTube:
https://youtu.be/OkT9gxLQkD0?si=RcfBAIwHhNt5v1iR

In this episode, Clare is joined by Jennifer Brester of Joy Coaching a wellness and transition coach from Oregon who now lives in Mexico. Jenny specialises i...

16/05/2024

Many health programs are built on rigid requirements and guidelines that must be followed exactly - OR ELSE. 😣⁠
⁠
We believe this approach teaches people to fear food, rather than helping them choose foods that are both satisfying and nutritionally sound. WILDFIT is about ultimate food freedom. 👍⁠
⁠
WILDFIT founder, Eric Edmeades, created WILDFIT to be a safe community of like-minded individuals, all on a journey towards wellness and longevity, supporting each other in our small group experience.

As your expert guide, I will coach you through the 90 days of WILDFIT, helping you to stay on track and answering any questions you have along the way. 💚
⁠
The next class starts soon!

To learn more, comment “Interested” below or message me and I’ll get in touch to share more information.

30/01/2024

Time for another success story! 🥳⁠
⁠
Priyanka is one of our WILDFIT coaches and she shares this with us about when she went through her WF journey:⁠
⁠
“When was the last time you did a real diet program and saw magical results day after day.⁠
⁠
I did one in 2020 and was amazed by my weight loss, acne disappearing, taste buds healing, climbing stairs like a 10-year-old, 2X energy, positivity and not to mention the results have lasted until today 31st May 2021. See for yourself in the picture below.⁠
⁠
I have achieved a brand new life in just those 3 months of the wildfit program I did. ”⁠
⁠
Help us congratulate her by commenting your favorite celebratory emoji below! 👇️

19/01/2024

What are you eating?

Are you clear on why you’re choosing it?

So many factors drive food choices and cravings… your upbringing and history, the composition of the food you regularly eat, your emotional state, and certainly the food industry, to name a few.

The amazing thing is, once you know what is influencing you in the moment, beneficial choices are so much easier to make.

Ready to discover the power resetting your relationship to food? Let’s talk. 💚

Message me to learn more! 📥