My Postpartum Plan

05/25/2024

Hi all, my friend Jenn, who supported me through Noah’s birth, is experiencing one scary medical situation after another with her sweet baby. If you are able to donate to their family to help lighten the financial burden of an extended NICU stay followed by a PICU stay at Barbara Bush, it’s greatly appreciated. 🤍

https://gofund.me/0c7f2d62 w

Hi friends and family! As you may know, Ryan and Jenn recently welcomed their s… Jordan Tallman needs your support for The Ferguson Family-NICU Stay Fund

04/06/2024

📣 Important! While binding in the immediate postpartum period is discouraged to avoid clogged ducts and mastitis, you can carefully practice binding while also lactating. Chest surgery’s impact on lactation will depend on the kind of surgery you had and how much glandular tissue was removed.

If any of this applies to you, it’s worth exploring with a lactation professional who is knowledgeable gender affirming care!

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01/15/2024

Let me just clarify for y’all…

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01/14/2024

Knowledge is power. When we face the hard truths that have power over us, we take some of that power back. This is especially true for childbirth and postpartum. What hard truths were you not ready to accept?

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12/31/2023

For anyone else who needs a reframe ✨

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12/30/2023

My 🔥 take today. If you’d like a Body Map template, I really like the one from ✨

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12/26/2023

It’s no secret relationships can suffer after a new family member joins. Tackling these conversations prior to baby joining will set you up for success.

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12/25/2023

I am not religious, but Christmas is a tradition that will always bring me joy and connection to my mother who is no longer here to celebrate with us. Experiencing it with my own children has been so healing. But of course there is sadness too. Either way, shout out to all the parents who carry on traditions that hold grief for them. I see you! 🤍

12/24/2023

You’d be surprised how many people in your community and ready and willing to show up for you during such a pivotal time in your life.

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12/24/2023

The underlying message to new parents is that we should be able to do it all on our own. But the truth is there’s no way we could know how to be a parent or give birth before we do it and community-based care is essential in supporting a positive transition and healing process.

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12/23/2023

Postpartum meal plans are GAME CHANGERS. Proper nourishment is essential for maintaining your milk supply and promotes productive healing. Link in bio to purchase my meal planning guide!

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12/22/2023

Reusing baby bottles and pump parts or scoring some from a parent friend can save money and reduce waste. Just make sure you wash and sanitizing the hard parts after carefully inspecting them for dents and cracks.

Another money saving tip: Amazon has lots of knock off replacement pump parts for much cheaper than the name brand!

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