What are the opening hours?

Monday 7:30am - 2:30pm Friday 7:30am - 2:30pm

Be Well Baby

Support for pregnancy and postpartum including physical therapy, yoga, bodywork, lactation support, and birth education.

Over-prepare for birth and postpartum with Dr. Emily Spaeth.

10/09/2025

You are not meant to do this alone. 🤝 Support is one of the strongest protectors of mental health in pregnancy and postpartum, and that’s exactly why we built the Beyond Birth community. 🌱

Inside, you’ll find the connection, guidance, and care you need to feel supported through every stage of matrescence.

✨ Link below to join the community, learn and grow, and reach your goals with us.

https://www.bewellbaby.org/beyond-birth-blueprint

10/06/2025

Starting solids doesn’t have to feel overwhelming 🥣 Whether you’re wondering where to begin or just want to make sure you’re on the right track, our feeding specialist is here to help 💛�

Book your session through the link below and get support that’s gentle, evidence-based, and made for real life 🌱

https://www.bewellbaby.org/about

10/02/2025

As the leaves fall and spooky season sets in 🎃, we’re gathering for another month of connection, learning, and real talk. This October, our support circle will be wrapped in warmth, care, and the wisdom of guest experts—offering tools that are anything but tricks for your postpartum journey.

✨ 10/3 Postpartum Energy Work

🦷 10/10 Newborn Oral Health with Dr. Michelle Yang

🤱 10/17 Being the Calm for your baby .maya

🍂 10/24 Letting Go of Perfect Motherhood

💼 10/31 Back to Work with Sarah Malin

Each week, your guide will be Emma Stutevoss , who brings care, experience, and a gift for meeting parents right where they are. She creates space for connection, learning, and real talk, so you can show up exactly as you are!

And yes, you’ll still catch me there too 😉
— Dr. Emily (PT + IBCLC)

🔗 Sign up through the link below so we know to expect you. Everyone’s welcome, partners, support people, and babies too.

https://www.bewellbaby.org/postpartum-support-group

Special thanks to and for making this space possible.

💌 Want monthly updates like this? Click the link below to sign up for our newsletter!

https://be-well-baby.kit.com/1ca3a77081

09/22/2025

Our littlest loves rocking her Be Well Baby onesie 🌿 She’s always outside running around, shouting “wook at me!” (life with two older siblings keeps her on her toes). I love seeing her enjoy the little moments! How is my baby, almost 2 and becoming such an opinionated, curious little human? 🥹🤯

DM to grab one before they’re all gone!

09/21/2025

Finding the right fl**ge fit can make all the difference in your pumping journey. Join us for a hands-on Fl**ge Fitting Pop-Up Party, hosted in collaboration with and

Discover what a proper fit looks like, get your questions answered, and walk away feeling more confident and at ease!

📅 Tuesday, September 23
🕒 11 am – 3:30 pm
📍 New Mom School, Lake Oswego

✨ Space is limited—reserve your spot today!

https://bewellbabypdx.janeapp.com/locations/new-mom-school/book #/staff_member/6/treatment/57

**gefitting

09/20/2025

Join us for Understanding Infants: Reflexes, Skills & Temperament with Dr. Emily Spaeth, PT, DPT, IBCLC, CNT, TIP. Hosted by The Carol Gray Center for CST Studies.

📅 September 27–28
⏰ 9:00 AM – 5:00 PM
📍 The Carol Gray Center for CST Studies, Portland, OR
(The location is in Forest Park, address given after registration)

This two-day class is designed for professionals and open to all caregivers with a keen eye for getting to know their babies. Understanding how to speak the language of a baby is complicated, but in this class, Dr. Emily will lead you through with a little humor and a lot of reverence for little babies' bodies and brains.

This is the first time we are partnering with .gray.cst.yoga to offer this class, and the response has been amazing! There are only a few spots left - so if you’re on the fence, know that the price might go up when we offer it next year! ❤️

Spots are limited—register now: https://form.jotform.com/carolgray/class-registration-form

09/19/2025

✨ Our last Fl**ge Fitting Party was such a hit, we’re doing it again!

👶 Whether you’re getting ready to pump for the first time or you’ve already started, the right fl**ge fit can change everything: more comfort, better milk flow, and less stress.

🍼 Most pumps only come with one or two sizes… but just like shoes, one size doesn’t fit all.

🤱 At our Fl**ge Fitting Pop-Up Party, you’ll get sized by an expert IBCLC and learn how to tell when your fl**ge really fits — so you can feel confident no matter where you are in your pumping journey.

⏱ Everyone gets a 15-minute one-on-one appointment with our IBCLC, Faith, plus time to connect and hang out.

📍 New Mom School
🗓 Friday, Sep 23 | 11 AM–3:30 PM
👶 Babies welcome!

Book your 15-minute spot today!

https://bewellbabypdx.janeapp.com/locations/new-mom-school/book #/staff_member/6/treatment/57

**gefitting

09/08/2025

Sleep feels impossible sometimes—and that’s normal for pregnancy and postpartum. Your body and brain are doing big work, and rest is essential.

The THRIVE Method, the foundation of the Beyond Birth Blueprint, starts with simple, doable ways to care for yourself—hydration, nourishment, movement that feels good, and the power of connection and reflection. It’s not about doing more; it’s about small, supportive routines that help you feel more like yourself again.

Join Beyond Birth, our online community, where we navigate pregnancy and postpartum together, build resilience, and create habits to help you thrive in matrescence.

Link below to learn more about Beyond Birth!
https://www.bewellbabypdx.com/beyond-birth-blueprint

Read the full blog here: https://www.bewellbabypdx.com/blog/why-is-it-so-hard-to-get-good-sleep

09/05/2025

✨ Calling all families with babies! ✨

Some of you don’t know that I guest star as a professor at Pacific University’s DPT program!

I get to teach the massage module to the first years in the spring 🥳 and then in the fall I guest star in their infant lab when they are second years!

We are looking for typically developing infants, toddlers, and kids up to 5 years old to join a hands-on lab with our 2nd-year PT students. This is a chance for kids to play and families to share their experiences—helping students learn about typical development beyond the textbook!

📅 Infant Lab (0–12 months): Friday, Sept 19 (morning)
📅 Toddler/Child Lab (13 months–5 yrs 11 mo): Friday, Sept 26 (morning)

💌 Sign up here: Google Form
🗓 Deadline: Sept 5 for infants / Sept 12 for toddlers & kids

Your kids’ participation helps our students learn in a real, meaningful way. Please share with your friends & family too!

Here’s a link to the form to sign up: https://docs.google.com/forms/d/e/1FAIpQLScph31hO2Sg48FGd2emCcHlVnODeicV6vul4hQWminBY-zKXg/viewform?usp=dialog

I’ll stick it in our story too :)

Love,
Dr. Emily

09/04/2025

As the season shifts 🍂, we’re gathering for another month of connection, learning, and real talk. This September, our support circle will be filled with warmth, care, and the wisdom of guest experts who bring real tools for your postpartum journey.

🫂 9/5 Group Discussion

🌿 9/12 TBD

🎶 9/19 Simple Songs & Gentle Moves to build baby brains .movement

❤️ 9/26 Navigating Postpartum Relationship Changes

Each week, your guide will be Emma Stutevoss , who brings care, experience, and a gift for meeting parents right where they are. She creates space for connection, learning, and real talk, so you can show up exactly as you are!

And yes, you’ll still catch me there too 😉
— Dr. Emily (PT + IBCLC)

🔗 Sign up through the link below so we know to expect you. Everyone’s welcome, partners, support people, and babies too.

https://www.bewellbabypdx.com/postpartum-support-group

Special thanks to and for making this space possible.

💌 Want monthly updates like this? Find the link to our newsletter below!

https://be-well-baby.kit.com/1ca3a77081

Address

Portland, OR
97219

Opening Hours

Monday	7:30am - 2:30pm
Friday	7:30am - 2:30pm

Telephone

+15038938310

Website

http://www.bewellbaby.org/

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