Traditional Thai Massage & Bodywork

12/25/2024

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12/04/2024

Wishing you all a cozy December! This can be a busy and stressful time! We hope you are able to take some time for yourself and enjoy a hot beverage and cozy up with a book!

12/01/2024

You gotta know that walking in your truth and authority is recognizing your value.

This is seldom seen, the mere sight of You will Irritate those who can’t access themselves in that way, Because truth and authenticity is not at the center of their core. Everytime you Come around you will shake the core of their being simply by being yourself. Keep Being You and go where you are celebrated.. Your presence is priceless 🤍
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03/04/2024

Heal and Chill A safe space for Black women to heal, learn, connect, self reflect, breathe & grow in a nonjudgmental environment filled with other Black women! We meet every other Friday starting February 16th @ 7pm SE Portland location
Please be on time door locks at 7:05 pm
Flow of the evening ✨

Soulful Movement 7:10

Check In / Reflections 7:40 pm

Lite Nibbles

Warm beverage

Fellowship
Offerings

Departure 8:45 pm
Tomarahelena.com

03/02/2024