Float On

Float On Being in a float tank is like relaxing in outer space. WHAT IS FLOATING? History of Floating

So where did these crazy tanks come from? Did we invent them? Yes.
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Well, no. What actually happened is that in 1954 a neuroscientist named John C. Lilly needed to eliminate incoming sensory information to create a control group for his experiments. He ended up discovering that sensory deprivation has a load of benefits that far superseded whatever wild experiments he was doing. By the 1970’s, the tank’s design had evolved from Lilly’s original laboratory chambers to the comfortable commercial tanks that we have now. This means you’re not submerged in the water with air tubes, you don’t have to wear a diver’s helmet with a black faceplate, and you don’t have to have experiments run on you. Benefits of Floating

Getting rid of all sensory input allows the ‘constantly-make-sure-you’re-not-dying’ part of your brain to chill out for a second, allowing the creative, relaxed part of your brain to come out and play. Without the constant pressure of analyzing the world around you, your body lowers its levels of cortisol, the main chemical component of stress. Your brain also releases elevated levels of dopamine and endorphins, the neurotransmitters of happiness. Not having to fight gravity lets your muscles, joints, and bones take a well-deserved break. Your body suddenly has loads of extra resources (usually spent supporting your weight, regulating temperature, and trying not to get speeding tickets), which it gets to focus on things like healing and resting. Without old-man gravity pushing you down all the time, your spine lengthens an inch, chronic pain is relieved, and your muscles get to fully rest. Unlike lying on a mattress, lying in water allows blood to flow freely all throughout your body. There’s no need to readjust your position to get comfortable. About 40 minutes into your float your brain stops producing its normal Alpha waves and starts churning out Theta waves. These are responsible for that ‘between-waking-and-sleeping’ state, and you make them naturally every night before you conk out. While it only lasts for a few sparse moments in your bed, you can achieve a prolonged Theta state in the tank, a state of consciousness that is usually only seen in children and people who have spent years practicing meditation. Even the magnesium-based Epsom salts we use in the tank are good for you. They soften and replenish your skin, and help counteract the magnesium deficiency that most of us have due to depleted magnesium levels in our soil. They’re also kosher, just in case you want to float in water that has been blessed by a Rabbi.

03/16/2026
Our current gallery artist is Lynne O'Connor. Her beautiful watercolors will be on display in our shop through April. Ch...
03/14/2026

Our current gallery artist is Lynne O'Connor. Her beautiful watercolors will be on display in our shop through April. Check 'em out!

A very cool drawing found in our coffee table sketchbook. If you haven't flipped through our sketchbook before, you real...
03/12/2026

A very cool drawing found in our coffee table sketchbook. If you haven't flipped through our sketchbook before, you really should!

03/10/2026

We've got a special deal going on! Tuesdays, Wednesdays and Thursdays, we're offering discounted floats for our 8am slots. Just give us a call at 503-384-2620 or head to our scheduling page on our website to take advantage.

03/05/2026

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Current Kombucha and Probiotic Soda selection, $4 a pint, free for members! @lionheartkombucha
03/03/2026

Current Kombucha and Probiotic Soda selection, $4 a pint, free for members! @lionheartkombucha

The best way to get most benefit from floating is to make it a regular practice. That's why we're encouraging monthly me...
02/22/2026

The best way to get most benefit from floating is to make it a regular practice. That's why we're encouraging monthly members to float once a month. (Offer only applies to monthly memberships)

Although they've already been with us for 2 months, we thought we'd go ahead and formally introduce our newest team memb...
02/20/2026

Although they've already been with us for 2 months, we thought we'd go ahead and formally introduce our newest team members, Haley and Rachel. We're super excited to have them on board!

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4530 SE Hawthorne Boulevard
Portland, OR
97215

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Monday 5:30pm - 1:30am
Tuesday 8am - 1:30am
Wednesday 8am - 1:30am
Thursday 8am - 1:30am
Friday 8am - 5am
Saturday 8am - 1:30am
Sunday 8am - 1:30am

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