Quimson Behavioral Health

Quimson Behavioral Health

Comments

🌈
BIPOC LGBTQ youth face discrimination due to various aspects of their identity. This can greatly impact their mental health.

https://www.edweek.org/leadership/mental-health-concerns-multiply-for-lgbtq-students-who-are-asian-american/2022/05?fbclid=IwAR0fSYciCTqF6H3-vrqyNfVMPVtT8XhfLHvyt0NiiA7FRVjz37SaEdLYCY0
End the stigma. Your experience is valid. It is ok to ask for help.
The Asian and Filipino communities continue to have some stigma about getting mental health care. Let’s start talking about our difficulties thoughts, emotions, and feelings instead of hiding or minimizing them.
May is AAPI heritage month. Let’s use this time to normalize mental health. .global
April 30th is National Therapy Pet Day. Therapy pets are trained and work with their handlers to provide care to patients.

Shiloh is in the process of training to be a therapy dog.

Learn more at https://petpartners.org
April showers bring May flowers. The sun is finally peaking out sometimes in Oregon, so it's a great time to be outdoors to garden and relax. Being in nature can be so calming.

Enjoying the infrequent Oregon sun in April. Get out and enjoy the sun. ☀️
Calming Sounds from the Oregon Coast.⁠

Close your eyes and take a deep breath.⁠

Kindness. A nice reminder in today's world.

Also remember to be kind to yourself.

Where to Report Hate Bias incidents in Oregon.

You can report online.
You can report anonymously.

Various languages available.

Where to Report Hate Bias incidents in Oregon.

You can call anonymously.

A live operator is available from M-F from 9am-5pm to receive trauma-informed support.

Language/interpretation services available.

Adult Psychiatric Services including medication management and psychotherapy. Located in the Portlan

Operating as usual

09/01/2022

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Timeline photos 08/30/2022

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Timeline photos 08/25/2022

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Timeline photos 08/18/2022

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day, saying, I will try again tomorrow.” – Mary Anne Radmacher

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Timeline photos 08/16/2022

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08/16/2022

The summary video. My takeaway from Jo Koy’s Easter Sunday. #filam#filamkids #mentalhealth #mentathealthmatters

08/12/2022

Thoughts About Easter Sunday, pt 4

Thoughts on Easter Sunday Pt 4. Conflict outside the family. #eastersundaymovie

08/12/2022

Thoughts on pt 5 conflict within the family

Timeline photos 08/11/2022

“Feelings are much like waves, we can’t stop them from coming but we can choose which ones to surf.” – Jonatan Martensson

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08/10/2022

Thoughts on movie Easter Sunday pt2

Thoughts on Easter Sunday from your Fil-Am psychiatrist, Pt.2
#filam

08/10/2022

Thoughts from your Fil-Am psychiatrist about Easter Sunday, Part 1

Timeline photos 08/09/2022

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Timeline photos 08/04/2022

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07/30/2022

Therapy can be so helpful to talk out problems, stressors, and feelings. Shoutout to .drtherapinay for the awesome posts and increasing mental health awareness in the Filipino/a/x communities.

Our society values productivity and busyness, sometimes at the expense of our health. It takes courage to put you and your health first. #mentalhealth #mentalhealthawareness #mentalhealthmatters #selflove #selfcare #selfcarefirst @shawnmendes @shawnaccess @wonder1922dream 07/18/2022

Our society values productivity and busyness, sometimes at the expense of our health. It takes courage to put you and your health first. #mentalhealth #mentalhealthawareness #mentalhealthmatters #selflove #selfcare #selfcarefirst @shawnmendes @shawnaccess @wonder1922dream

Our society values productivity and busyness, sometimes at the expense of our health. It takes courage to put you and your health first. #mentalhealth #mentalhealthawareness #mentalhealthmatters #selflove #selfcare #selfcarefirst @shawnmendes @shawnaccess @wonder1922dream

07/04/2022
Timeline photos 06/19/2022

Timeline photos 06/14/2022

🌈

Mental Health Concerns Multiply for LGBTQ Students Who Are Asian American 06/07/2022

Mental Health Concerns Multiply for LGBTQ Students Who Are Asian American

BIPOC LGBTQ youth face discrimination due to various aspects of their identity. This can greatly impact their mental health.

https://www.edweek.org/leadership/mental-health-concerns-multiply-for-lgbtq-students-who-are-asian-american/2022/05?fbclid=IwAR0fSYciCTqF6H3-vrqyNfVMPVtT8XhfLHvyt0NiiA7FRVjz37SaEdLYCY0

Mental Health Concerns Multiply for LGBTQ Students Who Are Asian American Culturally relevant mental health programs are needed to help students feel a sense of belonging, report says.

05/18/2022

End the stigma. Your experience is valid. It is ok to ask for help.

05/04/2022

The Asian and Filipino communities continue to have some stigma about getting mental health care. Let’s start talking about our difficulties thoughts, emotions, and feelings instead of hiding or minimizing them.

05/01/2022

May is AAPI heritage month. Let’s use this time to normalize mental health. .global

04/29/2022

April 30th is National Therapy Pet Day. Therapy pets are trained and work with their handlers to provide care to patients.

Shiloh is in the process of training to be a therapy dog.

Learn more at https://petpartners.org

Timeline photos 04/28/2022

April showers bring May flowers. The sun is finally peaking out sometimes in Oregon, so it's a great time to be outdoors to garden and relax. Being in nature can be so calming.

04/27/2022

Enjoying the infrequent Oregon sun in April. Get out and enjoy the sun. ☀️

03/30/2022

Calming Sounds from the Oregon Coast.⁠

Close your eyes and take a deep breath.⁠

Timeline photos 03/28/2022

Kindness. A nice reminder in today's world.

Also remember to be kind to yourself.

Timeline photos 03/23/2022

Where to Report Hate Bias incidents in Oregon.

You can report online.
You can report anonymously.

Various languages available.

Timeline photos 03/21/2022

Where to Report Hate Bias incidents in Oregon.

You can call anonymously.

A live operator is available from M-F from 9am-5pm to receive trauma-informed support.

Language/interpretation services available.

03/16/2022

In honor of the the 1st year anniversary of the Atlanta Spa Shootings, we remember the lives lost.

Timeline photos 03/14/2022

How is your mood today?

If it could be better or feeling anxious, what can you do today to make it better?

Timeline photos 03/09/2022

Trauma such as war could lead to mental health issues like Post-Traumatic Stress Disorder.

Symptoms include intrusive experiences, avoidance, changes in mood and thinking, and changes in arousal.



Media Source: https://unsplash.com/photos/EDJKEXFbzHA
Photo by Susan Wilkinson on Unsplash

Texas judge grants ACLU's request for temporary restraining order on child abuse investigations of trans children and their parents 03/03/2022

Texas judge grants ACLU's request for temporary restraining order on child abuse investigations of trans children and their parents

Still can't believe we live in a world where some people think it's child abuse for parents to get gender affirming care for their transgender children. 🏳️‍⚧

Texas judge grants ACLU's request for temporary restraining order on child abuse investigations of trans children and their parents Travis County, Texas, District Court Judge Amy Clark Meachum has granted a temporary restraining order to prevent the state from performing child abuse investigations of families seeking gender-affirming health care for their transgender children.

Timeline photos 03/02/2022

Do I have depression?

Considering seeking mental health help if you experience these symptoms for a prolonged period of time. ⁠

Timeline photos 02/28/2022

You are not alone.

It's easy to feel like you are the only one in the world who feels depressed, lays in bed, sleeps all day, and lacks motivation to live your life.

But depression is more common than you think. Approximately 280 million people in the world have depression. (per Institute of Health Metrics and Evaluation)

Many of these people have found ways to manage their depression. And you can too.



Media Source: https://unsplash.com/photos/cZAj2txBFO8
Photo by Marco Xu on Unsplash

Videos (show all)

The summary video. My takeaway from Jo Koy’s Easter Sunday. #filipino #filipinos #filipina #filipinoamerican#filam#filam...
Thoughts About Easter Sunday, pt 4
Thoughts on #eastersundaymovie pt 5 conflict within the family #jokoy #filipino #filipina #pinay #pinoy #filipinorelatab...
Thoughts on movie Easter Sunday pt2
Thoughts from your Fil-Am psychiatrist  about Easter Sunday, Part 1
End the stigma. Your experience is valid. It is ok to ask for help. #aapiheritagemonth #aapiheritagemonth #asianmentalhe...
May is AAPI heritage month. Let’s use this time to normalize mental health.  @filipinow.global #aapi #aapiheritagemonth ...
Calming Sounds from the Oregon Coast.⁠⁠Close your eyes and take a deep breath.⁠⁠#mediation #mindfulness #mindfullnesspra...
Art is therapeutic.  #vangogh painted #starrynight while looking out a window at a mental health hospital. #beyondvangog...

Location

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Address


15160 NW Laidlaw Rd, Ste 240
Portland, OR
97229

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