06/06/2025
This week and last, my infrared light service has truly taken off! I've had my for five years now, and it's been a journey. I originally took it with me when I visited clients' homes, and now it has a permanent place in my studio.This week on Wirecutter released a podcast discussing face masks and wands designed to boost collagen production and diminish fine lines and wrinkles. Their top recommendation? A How cool is that? But here's the best part, the same amazing healing benefits you see for the skin also apply to your aches and pains. Red and infrared light therapy is a powerful tool for recovery and pain relief. For optimal results, use the light for 10 to 20 minutes, two to three times a week. While you might feel some relief, the real progress happens at home when you use it consistently. Understanding the wavelengths for Pain. Deep Red 660nm - this wavelength is excellent for surface level healing, addressing issues like cuts, superficial inflammation and wounds. Light red 630 nm very gentle good for skin regeneration and decreased inflammation. Infrared 885nm can pe*****te into the muscles and joints helping with muscle soreness. Deep infrared 940 nm this is the deepest penetrating wavelength we can use, reaching bones and internal organs. It's incredibly beneficial for tissue repair, chronic pain and nerve regeneration. The lightstim is FDA cleared.
