Asula Wellness Center

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Asula Wellness Center Chiropractic | Massage | Acupuncture | Naturopathy We are Asula. Our services include chiropractic, acupuncture, naturopathic medicine and massage.

A team of holistic healthcare professionals that work together to help you feel your best on a daily basis. We have two convenient locations, one in the Pearl and one in Lake Oswego. Book an appointment today and start feeling your best!

These Blueberry Greek Yogurt popsicles from are the perfect healthy summer treat and only have 5 ingredients. Yum! ...
26/07/2025

These Blueberry Greek Yogurt popsicles from are the perfect healthy summer treat and only have 5 ingredients. Yum!





The health benefits of massage therapy have been recognized by many cultures for hundreds of years. It is commonly used ...
24/07/2025

The health benefits of massage therapy have been recognized by many cultures for hundreds of years. It is commonly used to resolve chronic tension patterns, rehabilitate injuries (such as strains and sprains), and decrease feelings of anxiety.

Massage works by lowering the body's stress mechanisms, including cortisol levels and blood pressure. Physical muscle manipulation has been shown to increase blood flow and lymph circulation while decreasing tension in the muscles and fascia.

If you'd like to get scheduled with one of our massage therapists, contact our Lake Oswego office at (971) 330-8578 or our Pearl District office at (503) 719-5335.





Read that again. And again. They are so important for healthy relationships!(Credit: .recipe)
22/07/2025

Read that again. And again. They are so important for healthy relationships!
(Credit: .recipe)




Have you been able to experience a massage or manual therapy session with our Massage Therapist, Jenn, before? If not, y...
18/07/2025

Have you been able to experience a massage or manual therapy session with our Massage Therapist, Jenn, before? If not, you are in for a treat.

Jenn’s approach to massage is both compassionate and empowering. She engages clients through education, which initiates lasting change and reinforces bodywork. Her dynamic style is flexible in pressure and techniques and is suitable for all types of people. It is particularly effective for athletes, kids, parents, and workaholics. Jenn offers Deep Tissue, Myofascial Release, Structural Bodywork, Trigger Point, Swedish, and basic Craniosacral Therapy. Unlocking the puzzle of muscular dysfunction is her favorite game.

Jenn studied Massage Therapy at East West College in Portland and Fine Art at Cornell University. After 16 years as a photographer, her love for sculpting led her to Massage Therapy, where her experience with photographing people developed into posture and gait assessment skills.

Jenn works at our Pearl District office. Give us a call at (503) 719-5335 to schedule with her.





A reminder to make sure you move your body today! Take the stairs, walk to your destination instead of driving, or get o...
16/07/2025

A reminder to make sure you move your body today! Take the stairs, walk to your destination instead of driving, or get outside into nature. 🌿 🚶 🚴 🧘




Gratitude can change the molecular structure of your brain if you practice it regularly. ❤️(Credit: .brainhealth.doctor)...
15/07/2025

Gratitude can change the molecular structure of your brain if you practice it regularly. ❤️
(Credit: .brainhealth.doctor)





We love this herbal Sun Tea recipe from and there couldn't be a better time to enjoy a refreshing summer Sun Tea. (Illu...
11/07/2025

We love this herbal Sun Tea recipe from and there couldn't be a better time to enjoy a refreshing summer Sun Tea.
(Illustration Credit: .safer)


Low back pain can be a major obstacle to living life fully. When severe, it can limit your mobility, interfere with work...
10/07/2025

Low back pain can be a major obstacle to living life fully. When severe, it can limit your mobility, interfere with work, and make it hard to spend quality time with loved ones. Even when it’s chronic or mild, it can affect your mood, drain your energy, and keep you from enjoying the activities you love.

You’re not alone, low back pain is incredibly common. In fact, 8 out of 10 people will experience it at some point in their lives. Whether it’s a sharp, debilitating pain or a persistent ache, it can have a big impact on your daily life.

The good news is help is available. Our experienced chiropractors take an integrative approach to treating low back injuries. We focus on identifying the root cause of your pain and providing personalized care that not only relieves discomfort but helps keep it from coming back.

Let us help you get back to doing what you love—without pain holding you back. You can reach our Pearl District office at (503) 719-5335 or our Lake Oswego office at (971) 330-8578.





Don't look back...you're not going that way! Do justice to your soul and experience yourself. 👊(Credit: ) ⚡
08/07/2025

Don't look back...you're not going that way! Do justice to your soul and experience yourself. 👊
(Credit: )





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04/07/2025

Happy 4th of July! Both of our offices are closed today, but will be open tomorrow, July 5th if you need care.

Happy birthday to all of the people celebrating birthdays between June 22nd - July 22nd! We are celebrating our Asula te...
03/07/2025

Happy birthday to all of the people celebrating birthdays between June 22nd - July 22nd! We are celebrating our Asula team members Lili, YasaHiro, Toni, Leah, Cameron, Kendall, and Laura! 🥳🎂🎉

♋️


🎂

Each day is a new page! Get curious and write the story you've been dreaming of. ❤️(Credit: .e.l.e.n.m.a.r.i.e) ⚡ 💜
01/07/2025

Each day is a new page! Get curious and write the story you've been dreaming of. ❤️
(Credit: .e.l.e.n.m.a.r.i.e)


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Opening Hours

Monday 08:00 - 18:30
Tuesday 08:00 - 18:30
Wednesday 08:00 - 18:30
Thursday 08:00 - 18:30
Friday 08:00 - 18:30
Saturday 09:00 - 15:00

Telephone

+15037195335

Website

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