09/16/2022
Hello Friends!
I am excited to spend time with you tomorrow!
Not only will I be speaking on some of my favorite topics, we will also be moving our bodies in wonderfully therapeutic ways.
Here’s what you need to know:
WHAT TO WEAR - wear clothing that you can comfortably move in. We will be doing both standing and floor work. With the changing temperatures, you may want to bring socks and a sweatshirt as well.
⚠️ Wear or bring sandals/slip on shoes. We will be barefoot on the mats and shoes are required to be worn when off the mats.
VENUE - 10th Planet Portland
1735 SE Grand Ave
Portland, OR 97214
You will check in at the front desk upon arrival. There are locker facilities and cubbies for your personal items.
PARKING - street parking is a available as well as the parking lot across the street from the gym. DO NOT park in the Goodwill parking lot.
If you have questions, please comment or message me!
See you tomorrow!