The Detox Spa

Lymphatic Bodywork

09/16/2025

Stress is often considered an unavoidable part of life, but its effects on the body go beyond just feeling overwhelmed. Chronic stress, especially when it keeps the body in a prolonged sympathetic nervous system state (also known as “fight or flight”), can have profound consequences on various bodily systems—including the lymphatic system. Since the lymphatic system plays a crucial role in detoxification, immune function, and fluid balance, understanding how stress disrupts its function is essential for anyone dealing with puffiness, inflammation, or difficulty detoxing.
Your nervous system and lymphatic system are deeply interconnected. Chronic stress can impair lymphatic function, leading to puffiness, inflammation, and sluggish detoxification. By focusing on relaxation, nervous system resilience, and movement, you can support your lymphatic health and promote overall well-being.
If you’re struggling with inflammation, fluid retention, or feeling weighed down, prioritizing stress reduction isn’t just a luxury—it’s a necessity for optimal health.

08/29/2025

✨ At The Detox Spa, the goal is to support the body’s natural healing and restoration through lymphatic massage. But more importantly, we want to take a moment to honor the doctors, teachers, healers, and cultures who created and shared the techniques we practice today. ✨

🌿 From Dr. Emil Vodder in Europe, who developed gentle Manual Lymphatic Drainage (MLD),
🌿 To Dr. José Maria Pereira de Godoy in Brazil, who advanced lymphatic treatment for lymphedema,
🌿 To Dra. Renata França, who created her now world-renowned Brazilian sculpting method,
🌿 And to the wisdom of ancient Asian traditions, including the use of Gua Sha and other healing practices that have been passed down for centuries…

💛 We are here because of you. Without these innovators, healers, and cultures, the work we do today would not be possible.

🙏 With deep gratitude,
The Detox Spa

08/21/2025

🚨Hot take! Everyone's talking about protein's benefits, but what about its removal? You know the drill - the lymphatic system saves the day!

07/30/2025

Lymphatic massage cares for the whole body ✨

07/24/2025

Time for a digital detox and lymphatic massage 💆‍♀️

07/15/2025

Signs you need a lymphatic massage besides it feeling incredible.

07/04/2025

Lymphatic massage - where your lymph nodes get a workout and you don't even have to lift a finger

06/25/2025

Lymphatic drainage massage can indirectly support hormonal balance by reducing stress and promoting detoxification, which are both factors that influence hormone levels. While it doesn’t directly alter hormone production, its ability to reduce fluid retention, inflammation, and stress can create a more balanced internal environment conducive to healthy hormone function.

06/11/2025

Struggling to reduce swelling and calm inflammation? Here’s why that might be happening ⬇️
If you’re constantly stressed, your body is likely stuck in a fight-or-flight mode.
Ongoing stress can slow down your lymphatic system, which is responsible for flushing out toxins. When this happens, no amount of dry brushing, rebounding, or lymphatic exercises will fully relieve the puffiness.
This is known as a shift in necessities—your body focuses on survival right now instead of maintenance.
Blood flow and energy are prioritized for critical organs like your heart, lungs, and muscles, while processes such as digestion, detoxification, and lymph flow get less attention.
This connection between the nervous system and lymphatic function explains why you might feel blocked even after trying various drainage methods.
The solution? Begin by calming your nervous system to support your body’s natural detox pathways.
For the bet results we suggest The Detox Massage, 90 minutes of lymphatic drainage massage including LET light wands.

05/08/2025

We’ve got everything you need for Mother’s Day! Treat the special mom in your life to a delightful spa day or consider purchasing a gift card for her enjoyment. Our spa is filled with adorable gift ideas, including candles, books, tea, and skincare products. Visit us today or conveniently buy a gift certificate online.

04/16/2025

At The Detox Spa, we specialize in lymphatic massage. The Detox Spa technique offers the perfect amount of pressure to relax the body, ensuring a pleasant experience without discomfort. We provide various options for lymphatic massages, available in 60, 90, and 120-minute sessions. We also offer Post Op and Prenatal lymphatic massage. You can add red light therapy or Ballancer Pro compression to any treatment. Additionally, we offer specialized facials designed to enhance lymph flow and soothe facial muscles. For those seeking traditional spa treatments, we also provide Swedish and deep tissue massages, hydrafacials, and classic facials with a skilled esthetician. If you haven’t yet experienced lymphatic massage, this is the place to try it. We have created an incredible massage that will reduce pain and inflammation and help you optimize your wellness. We have gift certificates and have a curated selection of spa products and skin care available for purchase.The Detox Spa is the ultimate destination for all your spa needs.

04/08/2025

Signs that you need Lymphatic Drainage ✨

Is your body sending you these signs?
Don’t ignore what your body is telling you
— book a lymphatic drainage session today
for better health and well-being!

Address

240 NW Lost Springs Terrace #26
Portland, OR
97229

Website

http://www.thedetoxspa.com/

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