05/24/2021
The studio is coming together and Pilates is now available by appointment!
Meet Becky:
STOTT PILATES® Certified Instructor
Licensed Chiropractic Assistant
“Through my experiences with coaching and playing sports, dance and motherhood, I have experienced the effects of wear and tear on my body. I understand the challenges of injury, surgery and recovery, and know the limitations that pain can bring. Pilates has helped me recover from injury and chronic pain and return to an active, pain-free life.
I am passionate about posture and biomechanics. Having good posture not only looks and feels good, but also helps prevent injuries and pain from chronic misuse. Using specialized equipment and the principles of biomechanics, Pilates is an amazing modality for therapy and rehabilitation. I specialize in addressing back pain, shoulder and hip injuries, diastasis recti, and joint hyper-mobility spectrum disorders. My focus is on realigning the body and helping it function as it was designed to; as a balanced, powerful and efficient system.
As a happy mother of two kids, when I’m not building lego fortresses or guest starring in tik tok videos, you might find me gardening, hiking, rock climbing, paddling or painting.
I look forward to working with you to help you recover from injury, prevent pain and live your best life!”
