Bloom Bodywork Co.

08/20/2025

Curious what state your nervous system is in? I made this quiz for you to figure that out!

This check-in is a guide to help you identify which mode your nervous system is in. Answer questions based on how you feel in this moment, you can choose more than one answer if one doesn't feel totally accurate. Note: You can experience an overlap in different nervous system states. If you find you...

08/05/2025

Mindfulness is not an option for a regulated nervous system

07/17/2025

A little reminder

06/20/2025

Answer these questions from Gabor Mate’s “The Myth of Normal”

1. How easy do you find it to say “No” to other people’s expectations? Where in your life do you have difficulty saying “No”

2. What impact on you does not saying no have?

3. What is your belief that you have that keeps you from saying no?

4. How did you learn that story?

5. Who would you be then if you did say no?

6. What are you not saying “Yes” to?

Turns out your boundaries have a lot to do with the stress and tension you hold in your body! If you’re not getting physical relief from bodywork, it may be time to do some shadow work….

06/17/2025

Hope you’re taking care of yourself❤️

03/26/2025

Ahh! I love bodywork on a day like this. Magic is in the air ✨😍

Come see me I have two openings, one Friday and another next week!

Book online at www.bloombodyworkco.com

03/11/2025

I do that in this country! Thai massage FTW

03/05/2025

Come see me for bodywork in
Or schedule a virtual somatic healing session with me.

Follow me on TikTok & Insta

11/23/2024

10/01/2023

Follow us on Instagram or tt ♥️

07/28/2023

Hi!

I'm Sophie, the owner of Bloom Bodywork Co. I have been a licensed massage therapist for 11.5 years and help clients who are struggling with anxiety, stress, overwhelm, and pain reconnect to themselves and heal.

Bloom Bodywork Co. is a holistic healing company based in Portland, OR that offers a variety of services to promote healing and well-being for the mind and body. Our services include Thai healing, somatic bodywork, and massage therapy for pain management. We offer virtual mind-body support sessions to help burnt out and overwhelmed clients reconnect to themselves and heal.

We are highly trained practitioners who combine physical therapy and Thai massage techniques with mindful support. Our bodywork is intuitive, present, and effective. It often leaves clients feeling uplifted, lengthened and grounded. Through the combined framework of Thai Medicine and somatic bodywork we provide resources for you to find balance in your body and your life.

At Bloom Bodywork Company, you as a client can expect a safe and nurturing environment where you’ll receive personalized care and on going support to bloom into a more balanced you. Follow us on social media!

07/28/2023

Offering $10 off your first Traditional Thai Massage in Portland