MamaSpace Yoga

Home
United States
Portland, OR
MamaSpace Yoga

MamaSpace Yoga® is an online destination for prenatal and postpartum yoga. It is also a method.

The MamaSpace method is all about making room for babies in pregnant bodies. MamaSpace Yoga® is all about making room for babies in pregnant bodies. When babies have room to move they assume more ideal positions for birth. This unique yoga style enhances and supports the bodywork developed for expectant parents by Carol Gray. The concept of maternal mobility making space for babies receives little attention in our culture, but is vitally important to fetal development and birth outcomes.

02/02/2025

2025 CST classes are filling. Here's a link to the February newsletter from Carol Gray: https://mailchi.mp/carolgray/g9uqin4gmc-17439489

01/19/2025

SnooScam...One more thing to not like about these devices.

Some experts see the addition of subscription fees to the popular Snoo bassinet as an example of how the smart device landscape has shifted for baby products that promise to track sleep, crying, digestion and hunger.

01/15/2025

Do you know Portland area families who want free infant CST treatments? We have free clinics every month. I have some nice postcards with all the info. Let me know how many you want and where to send them. I'll make it happen. More info about the clinics: https://www.carolgraycenterforcststudies.com/free-infant-cst-clinic/

01/03/2025

Why do parents choose CST for their babies? Because we can help them. Link to the January newsletter: https://mailchi.mp/carolgray/g9uqin4gmc-17438753

10/30/2024

Hey Portland People: We have openings for FREE prenatal CST appointments on Nov 14-15. These are for people who are in any stage of pregnancy. You'll even get customized yoga-based homework to help your baby get into a good position for continued gestation and birth. How cool is that? More info here: https://www.carolgraycenterforcststudies.com/free-pregnancy-and-postpartum-cst-clinic/

10/21/2024

We have a special Free Pregnancy/Postpartum CST clinic coming up November 14-15. We treat people in any stage of pregnancy and up to 12 weeks postpartum. Babies in arms usually get mini treatments, too! Scheduling information: https://www.carolgraycenterforcststudies.com/free-pregnancy-and-postpartum-cst-clinic/

10/19/2024

I don’t love these things for a variety of reasons.

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.

10/14/2024

Of course, I would dislike these things even if they weren’t deadly.

The U.S. Consumer Product Safety Commission announced the recall, which one of its commissioners said was “doomed to fail.”

09/07/2024

Hey Portland Metro People: Do you need an easy way to refer families to the monthly Free Infant CST Clinic? I can send you some of these postcards if you tell me how many you want and where to send them! ❤

08/26/2024

Psssst. I want to tell you about the free infant CST clinic in Portland. I went there last time. The nice people helped me to be more comfortable in my body. They showed my parents how to help me like tummy time. Since then I can feed better and I've started rolling over. I think you should try it. You'll probably cry less and sleep better if you do. You can go every month until you start to get good at crawling. The next one is September 4-6. More information: https://www.carolgraycenterforcststudies.com/free-infant-cst-clinic/

Address

Portland, OR

Telephone

+15038308995

Website

https://www.mamaspaceyoga.com/

Alerts

Be the first to know and let us send you an email when MamaSpace Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Our Story

MamaSpace Yoga is an online destination for prenatal and postpartum yoga. Join us any time, any day! MamaSpace Yoga is also a method - all about Making Room for Babies in pregnant bodies. When babies have room to move they assume more ideal positions for birth. This unique prenatal yoga style enhances and supports the bodywork developed for pregnant people by Carol Gray. The concept of maternal mobility making space for babies receives little attention in our culture, but is vitally important to fetal development and birth outcomes.