Family Sport and Spine

Family Sport and Spine Dr. Ashley has recently joined the practice and is an absolutely amazing addition. She is currently taking on new patients.

Dr. Brittani was raised in the small town of Rumson, NJ and found her home in Maine with her husband where she had decided to start Family Sport and Spine of Westbrook, Maine. Family Sport and Spine is a facility dedicated to helping guide individuals back to their full potential, from expecting mothers to athletes to young children and beyond.

Your body was designed to heal. Chiropractic care doesn’t fix you — it aids your nervous system to do what it was built ...
07/24/2025

Your body was designed to heal.

Chiropractic care doesn’t fix you — it aids your nervous system to do what it was built to do: heal, adapt, and thrive from the inside out.

When function is restored, healing begins.💥

Is dry needling just for athletes? Not even close.This targeted treatment can work wonders for anyone dealing with muscl...
07/22/2025

Is dry needling just for athletes? Not even close.

This targeted treatment can work wonders for anyone dealing with muscle tension, pain, or post-injury recovery. Whether you’re battling tension headaches, chronic knots, or lingering shoulder pain — dry needling may be the missing piece in your wellness plan.

✨ Curious if it’s right for you? Tap through to find out who benefits most.

Can’t wait to be offering this service this fall! Stay tuned!

You’re not here for a quick fix.You’re here to move better, feel stronger, and stay independent—long term.Because chirop...
07/18/2025

You’re not here for a quick fix.
You’re here to move better, feel stronger, and stay independent—long term.

Because chiropractic care isn’t just about pain relief.
It’s about restoring function so you can lift your kids, climb stairs, run errands, and actually enjoy your life without being held back by your body.

Move well. Live well.

1,000 followers.1,000 reminders that this work matters.Thank you for being here—for trusting us with your care, for shar...
07/15/2025

1,000 followers.
1,000 reminders that this work matters.

Thank you for being here—for trusting us with your care, for sharing our mission, and for showing up for your health.

We’re just getting started.

And stay tuned for a 1k giveaway coming soon! 👀

Right here is a good place to start.With one adjustment.One moment of stillness.One choice to care for the body that car...
07/11/2025

Right here is a good place to start.
With one adjustment.
One moment of stillness.
One choice to care for the body that carries you.

Chiropractic care isn’t just about pain relief—
it’s about coming home to yourself.
Again and again.

You don’t need to wait for things to get worse.
Start where you are.
Start with support.
Start with you. 💪🏼

Is your pain really just “tight muscles”? Or is your nervous system stuck in overdrive?Dry needling targets those deep, ...
07/07/2025

Is your pain really just “tight muscles”? Or is your nervous system stuck in overdrive?

Dry needling targets those deep, stubborn trigger points that stretching and massage can’t reach—helping your body reset from the inside out.

⚡ Faster relief.
⚡ Better mobility.
⚡ Real recovery.

This is the first post in our dry needling series—because when you understand what’s really going on in your body, you can finally treat it right.

👉 Save this for later & follow along for part 2: Who it’s for and how it works with your current treatment plan.

Wishing you a safe, active, and joy-filled Independence Day—however you choose to celebrate! 🇺🇸✨
07/04/2025

Wishing you a safe, active, and joy-filled Independence Day—however you choose to celebrate! 🇺🇸✨

New service alert! 🎯 Dry needling is coming this September — and we’re teaming up to bring it to you.This collaboration ...
07/02/2025

New service alert! 🎯 Dry needling is coming this September — and we’re teaming up to bring it to you.
This collaboration between Stagg Performance Therapy & Family Sport & Spine is all about expanding your recovery options.
More details to come… stay tuned! 🔥

READY FOR A HINT? 🤗🤗This announcment is in collaboration with the amazing 🩵Stay tuned for all the amazing details.
06/30/2025

READY FOR A HINT? 🤗🤗

This announcment is in collaboration with the amazing 🩵

Stay tuned for all the amazing details.

What are your guesses?! We want to hear below 👇🏼 Something big is coming!
06/28/2025

What are your guesses?! We want to hear below 👇🏼

Something big is coming!

Sharing the love for local wellness! 💙 As a chiropractors, we know the power of a strong, supportive community. That’s w...
02/14/2025

Sharing the love for local wellness! 💙

As a chiropractors, we know the power of a strong, supportive community.

That’s why we are highlighting some of my favorite local wellness businesses—because feeling your best starts with the right care.

Check them out and show them some love!

Family Sport + Spine became BIRTHFIT Certified to help perinatal women through every phase of pregnancy—because this jou...
02/12/2025

Family Sport + Spine became BIRTHFIT Certified to help perinatal women through every phase of pregnancy—because this journey deserves more support.

From maintaining function as your body grows, to building strength for labor and birth, to recovering and getting back to movement, we’re here to guide you every step of the way.

This is the care women should have, and we’re making sure you get it. 💪✨

Address

Portland, ME

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Family Sport and Spine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Family Sport and Spine:

Shortcuts

Share

Category