Broadway Physical Therapy

08/29/2025

Struggling with posture? 👀 Sitting at a desk or scrolling on your phone all day can make your shoulders round forward and cause aches. 🖥️➡️🏋️ Try these simple back + core exercises to build strength, and chest stretches to open you up—so you can stand tall and feel good all day long! 💪🏼

08/28/2025

Meet Charlotte! 🎉 She joined our team in late July as our PT aide. Originally from Milwaukee, Wisconsin, Charlotte recently graduated from Pepperdine University with a degree in Sports Medicine. She loves working with people, staying active, watching sports, and traveling. Right now she’s in her gap year, preparing to apply to PT school🩺 and we’re so excited to have her on our team!

08/22/2025

Stay cool in these upcoming days! ☀️

07/24/2025

Prep your body before the fun starts! 💪

07/18/2025

Staying active in the summer doesn’t have to mean high intensity or gym time. These 2 PT-approved moves are simple, safe, and perfect for keeping your body strong—anywhere you find a little space and shade!

💪 Incline Push-Ups – Strengthens your upper body while being gentle on the shoulders and wrists.
🦵 Bodyweight Squats – Builds lower body strength and supports joint-friendly, functional movement.

07/10/2025

Your health and recovery don’t take a summer break, and neither should your PT routine!

07/04/2025

Pain doesn’t always come from injury — it comes from habits.

Slouching. Sitting too long. Moving without awareness.

Break free.
Move better.
Feel better.

🕊️ Your Independence from Pain starts now.

06/27/2025

Soak up the sun, not the strain ☀️💪 Avoid common summer injuries like sprained ankles and knee overuse with a few smart moves. Stay active, stay safe!

06/20/2025

A time to raise awareness about preventable health problems and encourage men and boys to seek regular checkups and screenings. The month also focuses on promoting healthy lifestyles and early detection of diseases.

05/30/2025

Part 1 of challenging strength and balance!!

05/23/2025

This week we are looking at unstable surfaces!

05/16/2025