Self Revolution Wellness

Self Revolution Wellness Massage. Yoga. Sound Healing. Community

Journey through Vashistasana, Side Plank Pose. Level 1-4 💫 Something for everybody to feel challenged and grow their str...
05/01/2026

Journey through Vashistasana, Side Plank Pose.

Level 1-4 💫 Something for everybody to feel challenged and grow their strength & skills.

Brittany Adams

This might be the best batch yet! It’s liquid gold ya’all 💛🌝💛My magical CBD healing balm— always made small batch fresh....
05/01/2026

This might be the best batch yet!
It’s liquid gold ya’all 💛🌝💛

My magical CBD healing balm— always made small batch fresh. This one is extra special, made on the full moon with Rose Heaven essential oil by .lotus

Ingredients:

🤎Organic Shea butter
🥥Organic Coconut oil
🐝Ethically sourced bees wax
🌿CBD isolate concentrate by a Oregon company
🌹Rose Heaven essential oil
🩷Made with Love

A little goes a long way! Fantastic for inflamed, tight, sore muscles and joints. I love putting it on my feet and neck right before bed for the best rest in town. 🍃🍃🍃

$30 for 2 oz (Only 6 for sale!)

You can bring to all your bodywork sessions. Or add some to your session for only $10 🙌🏼😎💫

Contact: Selfrevolutionwellness@gmail.com
Brittany Adams

It’s a blessing & honor to share the gift of sound healing with my communities 🫶🏼🫶🏼🫶🏼Enjoy a sound healing journey in th...
04/27/2026

It’s a blessing & honor to share the gift of sound healing with my communities 🫶🏼🫶🏼🫶🏼

Enjoy a sound healing journey in the comfort of your home, work space, community center, women’s circle, local retreat or weather permitting; outdoor spaces. 🎼🥁🪉📿🪗🎶

Gather your crew, and I come to you! 🤗

I offer traveling Sound Baths every Sunday between 4:00p-8:30p. Book ahead to save your spot ✨

Contact: Selfrevolutionwellness@gmail.com
Brittany Adams

Exciting news! ✨ONE✨ more space opened up for the Women of the Wild Summer Solstice Retreat June 18th-22nd 2026 🥳🥳🥳 4 ni...
04/22/2026

Exciting news! ✨ONE✨ more space opened up for the Women of the Wild Summer Solstice Retreat June 18th-22nd 2026 🥳🥳🥳 4 nights/ 5 days 💫

Shared accommodation in the “Octahut” cabin with 3 other women, twin bed/ shared bath $1399 ✨

We have an amazing group of Women registered. Come join us 🌜🌸✨Wild One✨🌸🌛

Nature is our greatest ally to return home to our own true nature and purest Being 🦋🌿🌷🌝

Register: https://www.wetravel.com/trips/women-of-the-wild-summer-solstice-retreat-self-revolution-wellness-52373979

Self Revolution Wellness

04/22/2026

Day 16! Let’s goooooo🤘🏼🤘🏼🤘🏼Movement is medicine 💪🏼💕

We recently added a few new additions to our sound healing experience. The chacha rattle, rainstick & the frog percussio...
04/20/2026

We recently added a few new additions to our sound healing experience.

The chacha rattle, rainstick & the frog percussion.

Being from Oregon—& inspired by nature 🐸🌧️🍃 I was looking to add a “fresh water” rain frequency to our sound bath offerings.

One of our ending sets- is the Shamanic drum, rattle, Rainstick, frog percussion and my husband plays Native American flute.

The flow of our sound healing experiences have an intention and purpose. The instruments and vibrations we open and close the experience with, how long we play each one, the order they are in and the way we hold silence as sound- in the spaces between.

Guide the receiver of sound into a place of healing through deep relaxation and parasympathetic activation.

Sound baths were a gateway for myself, to truly experience the power of allowing, receiving, listening and ✨BEING✨as a form of healing.

Sometimes healing, as it is intentional, dedicated work.. can feel like a grind sometimes. 🤪 That’s not the whole story.

Just being as we are, is too- powerful medicine. Opening a portal to our inner greatness, learning to trust the body to do what’s it’s designed to do.

🦋Brittany Adams🦋

🦋🌼🌀🪷Soul of Sacred Sound 🪷🌀🌼🦋Another amazing Sunday afternoon with the Villa Sport Athletic Club - Beaverton crew! Getti...
04/20/2026

🦋🌼🌀🪷Soul of Sacred Sound 🪷🌀🌼🦋

Another amazing Sunday afternoon with the Villa Sport Athletic Club - Beaverton crew! Getting blissed out, journeying through the frequencies.

Thank you all whom came out to relax and restore with us!

Our next event will be Summer 2026, see you then! ✌🏼 Brittany Adams

Welcome to your healing sanctuary 💆🏻‍♀️🌷🍃🪺🐚🌼Self Revolution Wellness- Massage. Yoga. Sound Healing. With over 14 years e...
04/19/2026

Welcome to your healing sanctuary 💆🏻‍♀️🌷🍃🪺🐚🌼

Self Revolution Wellness- Massage. Yoga. Sound Healing.

With over 14 years experience as a Yoga teacher and bodyworker & 6 years as a sound healing facilitator— my intention is to create & hold sacred space for you to come home to yourself and body.

🌼Massage & Sound Healing offerings🌼

🌱Deep Tissue Massage
🌱Relaxation Massage
🌱Hot Stone Massage
🌱Indian Head Massage w/ Ayurvedic oils
🌱Reflexology foot massage
🌱Rose oil face massage
🌱CBD massage
🌱Traditional fire cupping
🌱Sound Healing w/ Massage
🌱Private and community sound baths

Selfrevolutionwellness.com
Brittany Adams LMT, RYT

Weekly Yoga & Movement classes Villa Sport Athletic Club - Beaverton

Making shapes, and taking names. This practice will never be easy, it’s not meant to be. NOW is the time to train like a...
04/16/2026

Making shapes, and taking names. This practice will never be easy, it’s not meant to be. NOW is the time to train like a warrior of the light.

Strengthen your body, discipline your mind. Be badass.

Get ready for all your stories of Self to bubble to the surface. They are being revealed to be healed.

To become a Wizard or Sorceress- is to alchemize the fear-pain- discomfort into the greatest of who you already are at your core. 🌟

There’s nothing to change or fix.

Just show up,

do it for YOU.

Courageously with curiosity and see what unfolds. I promise it will blow your mind. IF you stick with it 😉

Come practice w/ US! Monday/Wednesday/Thursday 10:30-11:30a and Sundays 12:30-1:30p 🕉️✨🕉️✨🕉️✨Villa Sport Athletic Club - Beaverton

Yoga Teacher: Brittany Adams

A very Oregon Spring day at the magical tulip festival 🌷💫🌞💕
04/12/2026

A very Oregon Spring day at the magical tulip festival 🌷💫🌞💕

Nature is the greatest healing force 🌞💎💫🕊️🌟
04/10/2026

Nature is the greatest healing force 🌞💎💫🕊️🌟

Nature and the ocean are some of the best medicine’s. A incredible few days soaking up the healing vibes on the Oregon C...
04/03/2026

Nature and the ocean are some of the best medicine’s. A incredible few days soaking up the healing vibes on the Oregon Coast for my b-day week with the fam 🌊💚

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Portland, OR

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