Body Riot

Body Riot Strength. Yoga. Recovery. Community. Opening Fall 2025 | Sellwood, PDX We encourage both beginners and advanced students looking for a yoga home.

A welcoming and inclusive heated power yoga studio located in the Sellwood neighborhood of Portland, Oregon. At yogaRIOT, we TEACH yoga and get to know our students by providing personalized instruction. We focus mostly on vinyasa yoga which links breath and movement. Folks of all ages, genders, races, physical ability, economic status, and sexual orientation are welcomed. If you're looking for a fitness routine that's challenging, dynamic, and will leave you feeling invigorated, heated power yoga might be just what you need. By combining the physical demands of yoga with the benefits of a heated room, this practice can help you build strength, increase flexibility, and improve your overall fitness level. But if you really want to take your practice to the next level, consider adding personal training or fitness coaching to the mix. With personalized guidance and support, you can tailor your workouts to your specific needs and goals, whether you're looking to build muscle, lose weight, or increase your endurance. Together, heated power yoga and personal training can create a comprehensive fitness program that's both effective and enjoyable. You'll challenge your body in new ways, build confidence, and see real results that will keep you motivated and inspired. So why not give it a try? Your body will thank you.

10/28/2025

The hardest reps are where the growth happens.

And the truth? No one gets there alone.

At bodyRIOT, our coaches are here to push you when you think you’ve hit your limit — and our community is right there with you.

⚡ Strength isn’t just built in muscles. It’s built in support, encouragement, and showing up for each other.

Your 8th rep is waiting. We’ll be there to make sure you hit it.

👉 bodyRIOT opens January 2026. Join the waitlist today.

10/27/2025

MOVE. SIP. GIVE BACK.

This Thanksgiving, we’re teaming up with for Portland’s most vegan tradition — the Tofurky Trot.

☕ Free vegan drip coffee from .coffee
🧘‍♀️ Post-run cooldown led by one of our bodyRIOT instructors, Freya
💛 Raffles + giveaways from bodyRIOT and Attention
📍 Thanksgiving morning at Oaks Park

Andrew’s been running this 5K for years while I wrangle our kids and hold the warm coffee, so this partnership just fit.
We’ve both been vegan for over a decade, and the has always been part of our family’s Thanksgiving morning.

So whether you’re running, walking, or chasing your coffee — come find us.
We’ll be there fueling compassion, community, and caffeine.

10/26/2025

Our instructors aren’t just here to lead — they’re here to guide, adjust, and educate.

From your very first class to your final flow, we’re invested in your journey. Every cue, every adjustment, every check-in is designed to help you feel stronger, more confident, and more connected to your body.

That’s the RIOT difference: we don’t just run classes, we coach transformation. Whether you’re flowing in the hot room, lifting in the strength track, or recovering in the sauna, you’ll always have a teacher who sees you and supports you.

Because at bodyRIOT, you’re not just another spot on the mat — you’re part of a community that grows together.

Train with us. Grow with us.

Sunday night: bathe in sound, stillness, and the season’s quiet shift.Let go of what you’ve been carrying. Bring your co...
10/25/2025

Sunday night: bathe in sound, stillness, and the season’s quiet shift.

Let go of what you’ve been carrying. Bring your comfort.

Reserve your spot: momence.com/s/124266629

How do you use bodyRIOT?Yoga → Start with the heat. Build balance, breath, and focus.Fitness → Add strength or stamina. ...
10/24/2025

How do you use bodyRIOT?

Yoga → Start with the heat. Build balance, breath, and focus.

Fitness → Add strength or stamina. Two tracks designed for lasting results.

Recovery → Reset with sauna, plunge, massage, and PT.

Community → Stay for the connection that makes it all stick.

At bodyRIOT, it’s not one or the other. It’s the system of movement + recovery + community working together.

That’s real wellness.

Opening 2026. Join the pop-up today and start experiencing the RIOT.

10/23/2025

It’s happening, friends!!!! 🙌
Look at all this progress — bodyRIOT HQ is actually being built.
Every wall, every beam, every step brings us closer to the space we’ve been dreaming of:

🔥 Hot Yoga
💪 Group Fitness
🧊 Recovery to support your goals
☕ .coffee
❤️‍🔥 A community built on movement + purpose

Opening early 2026. The RIOT is growing.
→ Join the waitlist to be part of it from the start.

This Sunday, turn inward.Let sound guide you into stillness as the season shifts.A restorative evening of gong, bowls, c...
10/22/2025

This Sunday, turn inward.

Let sound guide you into stillness as the season shifts.

A restorative evening of gong, bowls, chimes, and harp awaits.

Reserve your space at bodyRIOT: https://momence.com/s/124266629

Sound has the power to shift your state.Join us on Sunday, Oct 26 for a restorative Sound Bath with Gabrielle — an eveni...
10/19/2025

Sound has the power to shift your state.
Join us on Sunday, Oct 26 for a restorative Sound Bath with Gabrielle — an evening designed to calm your nervous system and ground your body in deep rest.
Expect:
-Immersive soundscape of crystal bowls, chimes, and voice
-A warm, supportive space for relaxation
-A chance to release stress and reset before the busy season ahead

Date: Saturday, Oct 26
Time: 7:00–8:30 PM
Link to signup: https://www.bodyriot.co/events/soundbath-wydsb
Space is limited. Reserve your spot today and gift yourself an evening of profound reset.

It’s time to get spooky! Join us for a special Halloween Doll Party Pop-Up Yoga + Art Class where your 18” dolls will be...
10/17/2025

It’s time to get spooky! Join us for a special Halloween Doll Party Pop-Up Yoga + Art Class where your 18” dolls will be the stars of the Monster Mash. We’ll start with a playful yoga session to shake out the wiggles, then dive into art projects that bring your doll’s Halloween spirit to life.

From crafting spooktacular costumes and monster masks to setting the scene for the ultimate doll-sized Halloween bash, this party is packed with creativity and fun.

Space is limited, so grab your spot early and prepare or an unforgettable Halloween celebration!

For kiddos 6-12 years old.
Reserve your spot: https://momence.com/s/122793605

The RIOT Bingo Challenge is live (Oct 15–Nov 15).Try new classes, check off boxes, and win our first-ever bodyRIOT merch...
10/16/2025

The RIOT Bingo Challenge is live (Oct 15–Nov 15).
Try new classes, check off boxes, and win our first-ever bodyRIOT merch.

Not a member??
Start with our intro offer: 2 Weeks Unlimited for $49 : https://www.bodyriot.co/pop-up-pricing
Same community. Same fire. All-new formats.

10/15/2025

Just casually swapping a decade of sweat and memories for a brand-new era.
Goodbye yogaRIOT.
Hello bodyRIOT (Pop-Up edition).

10/14/2025

Sunset over yogaRIOT
A decade of movement, sweat, and community that built everything we are.

This isn’t goodbye — it’s evolution.

💥 Hello, bodyRIOT Pop-Up.
Your next chapter starts now.

Address

8532 SE 17th Avenue
Portland, OR
97202

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 8am - 4pm
Sunday 8am - 4pm

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