Body Riot

Body Riot Strength. Yoga. Recovery. Community. Opening Fall 2025 | Sellwood, PDX We encourage both beginners and advanced students looking for a yoga home.

A welcoming and inclusive heated power yoga studio located in the Sellwood neighborhood of Portland, Oregon. At yogaRIOT, we TEACH yoga and get to know our students by providing personalized instruction. We focus mostly on vinyasa yoga which links breath and movement. Folks of all ages, genders, races, physical ability, economic status, and sexual orientation are welcomed. If you're looking for a fitness routine that's challenging, dynamic, and will leave you feeling invigorated, heated power yoga might be just what you need. By combining the physical demands of yoga with the benefits of a heated room, this practice can help you build strength, increase flexibility, and improve your overall fitness level. But if you really want to take your practice to the next level, consider adding personal training or fitness coaching to the mix. With personalized guidance and support, you can tailor your workouts to your specific needs and goals, whether you're looking to build muscle, lose weight, or increase your endurance. Together, heated power yoga and personal training can create a comprehensive fitness program that's both effective and enjoyable. You'll challenge your body in new ways, build confidence, and see real results that will keep you motivated and inspired. So why not give it a try? Your body will thank you.

For the friend who’s always sweating… the partner who “needs to stretch more”… or anyone who deserves to feel damn good ...
12/13/2025

For the friend who’s always sweating… the partner who “needs to stretch more”… or anyone who deserves to feel damn good — RIOT gift cards are here.

Yoga, fitness, recovery.

The gift of movement hits different.

Grab one → link here https://www.bodyriot.co/gift-card

Founding Memberships released Monday!You may be wondering... "What is a Founding Membership?"  We are here to answer you...
12/10/2025

Founding Memberships released Monday!

You may be wondering... "What is a Founding Membership?" We are here to answer your questions!

Spots are limited, visit: https://www.bodyriot.co/pricing-1
to secure yours before they are gone

12/08/2025

FOUNDING MEMBERSHIPS ARE LIVE.
The first drop. The lowest pricing we will ever offer.
And only 15 spots per tier — once they’re gone, they’re gone.

For the people who want to build bodyRIOT with us.
Yoga. Strength. Recovery. Community.
All under one roof — opening Feb 2026.

Founders get:
✨ Priority booking
✨ VIP pricing on retail + recovery
✨ 20% off extra credits
✨ Quarterly guest passes
✨ Founders-only perks
✨ 10% off Attention Coffee (yes… your new favorite Sellwood coffee shop)

We’ve spent the last 8 weeks talking with so many of you on the waitlist — your excitement is the reason we built this studio.

If you’re ready to be part of the foundation:
This is your moment → link in bio.

The wait is almost over—bodyRIOT’s exclusive Presale Launch goes live TOMORROW, December 8. This is your chance to lock ...
12/07/2025

The wait is almost over—bodyRIOT’s exclusive Presale Launch goes live TOMORROW, December 8. This is your chance to lock in Founding Member perks before we open our doors.

We’re dropping a limited number of First Release Memberships—once a tier sells out, it closes automatically. 🔐 No extensions. No second chances.

Founding Members get:
🔑 Lifetime access to our lowest rates
🔑 Exclusive perks only for our first wave
🔑 Priority access to classes and recovery booking

Your wellness. Your way.
These credit-based memberships unlock our full ecosystem: heated yoga, progressive strength training, contrast therapy, massage, PT, and premium coffee—all under one roof.

👀 Waitlist = Early Access
Check your inbox for the drop link, live time, and full breakdown of tiers.

This isn’t just a presale—it’s your chance to join something rare:
A community-first, recovery-integrated, ego-free wellness home.

The countdown is almost over.Tomorrow, we open the doors to our Founding Memberships — and to the people who want to hel...
12/07/2025

The countdown is almost over.
Tomorrow, we open the doors to our Founding Memberships — and to the people who want to help us build bodyRIOT from day one.

If you’ve been on the waitlist, messaging us, dreaming alongside us… tomorrow is your day.
Limited spots. The most accessible pricing we’ll ever offer. A chance to shape something new for Sellwood.

See you in 24 hours. 🖤🔥

The Still Point of WinterA December Sound Bath to Rest, Release, & Renew.As the season accelerates, we invite you to slo...
12/03/2025

The Still Point of Winter

A December Sound Bath to Rest, Release, & Renew.

As the season accelerates, we invite you to slow down.

Join us Sunday, Dec 14 for an immersive sound journey—Chau gong, 432Hz bowls, chimes, and more-designed to ground your energy and restore deep calm.

Bring your cozy layers. Leave rooted, renewed, and ready for winter. Signup Here: https://momence.com/l/R5h0m0E4

12/03/2025

TOFURKY TROT ➡️ COMPLETE ⚡️

Coffee poured, miles logged, community fueled.
Portland, you showed UP.

See you next year.

Happy Thanksgiving from the RIOT team. Looking at all of you who pack our classes, laugh with us, trust us, and voluntar...
11/27/2025

Happy Thanksgiving from the RIOT team.

Looking at all of you who pack our classes, laugh with us, trust us, and voluntarily enter a hot room at hours humans should still be asleep — I feel nothing but gratitude. This community is the reason any of this exists.

From the early days of yogaRIOT to the wild rebuild into our pop-up, you’ve carried this studio with grit, humor, heart, and an energy that’s uniquely “RIOT.” We’ve grown together, changed together, and created something that’s so much more than a workout space — it’s a community that moves together.

And now we’re stepping into our biggest chapter yet: bodyRIOT.

A full-system wellness home built from the same people who showed up, believed in us, and helped shape every inch of what this studio has become.

Thank you for every class, every conversation, every moment you’ve invested into this space. Thank you for riding the waves of growth with us. Thank you for making this place feel alive.

The next era is going to be bold, intentional, and very, very RIOT.

I can’t wait to build it with you.

— Caroline

11/27/2025

ROLL & RESTORE: Post-Trot Myofascial Release + Gentle Yoga
Friday, Nov 29 • 5:30–6:45 PM
Donation-Based | 100% of proceeds go to NW VEG

After the Tofurky Trot, your body deserves a reset.
This 75-minute Roll & Restore class is designed to help you unwind post-race tension, improve mobility, and bring your nervous system back into balance.

You’ll move through a combination of:
✨ Myofascial release using foam rollers + massage balls
✨ Slow, grounding yoga to lengthen and decompress
✨ Breathwork to calm the mind and release residual stress
✨ Targeted stretching for hips, hamstrings, calves, and lower back

Expect a gentle, supportive environment perfect for runners, walkers, and anyone needing deep recovery after a big week of movement.

Leave feeling lighter, looser, and more connected to your body.

This class is donation-based, and every dollar goes directly to NW VEG and the farm animal sanctuaries supported by the Tofurky Trot.

Give your legs (and your heart) what they need post–Tofurky Trot.Join us November 28 from 5:30–6:45PM for a special Dona...
11/25/2025

Give your legs (and your heart) what they need post–Tofurky Trot.

Join us November 28 from 5:30–6:45PM for a special Donation Class:

Roll and Restore — a 75-minute blend of myofascial release, gentle yoga, and deep stretching to help you unwind, recover, and rebuild mobility.

Perfect for runners, walkers, or anyone needing a nervous system reset.

All levels welcome.

Proceeds benefit Northwest Veg.

Reserve your spot and feel the reset.

Happy Thanksgiving from bodyRIOTThis Thanksgiving, we’re celebrating movement, mindfulness, and community. 💛From everyon...
11/24/2025

Happy Thanksgiving from bodyRIOT

This Thanksgiving, we’re celebrating movement, mindfulness, and community. 💛

From everyone at bodyRIOT, thank you for being part of our journey as we grow from yogaRIOT into Portland’s new home for yoga, fitness, recovery, and coffee - opening soon in Sellwood.

If you’re joining us at the Tofurky Trot at Oaks Park, stop by for free vegan drip coffee and say hi to the RIOT team!

However, you’re moving today - on the mat, on the course, or at your table - we’re grateful to share the journey with you.

📍 bodyRIOT Pop-Up | 7384 SE Milwaukie Ave, Portland

☕ Attention Coffee | Serving wellness, one cup at a time

Thanksgiving Day Classes at bodyRIOTStart your holiday with movement, gratitude, and community. 💛Join us Thanksgiving mo...
11/22/2025

Thanksgiving Day Classes at bodyRIOT

Start your holiday with movement, gratitude, and community. 💛

Join us Thanksgiving morning at the bodyRIOT Pop-Up in Sellwood for two special classes designed to energize and ground you before the feast:

🕗 8:00–9:00 AM — Power Vinyasa
Build heat, strength, and focus with a dynamic full-body flow.

🕥 10:00–11:30 AM — Vinyasa Flow
A longer, mindful practice to stretch, breathe, and reconnect.

Move with us before you gather — let gratitude begin on your mat.

📍 bodyRIOT Pop-Up | 7384 SE Milwaukie Ave, Portland
💥 Reserve your spot → https://www.bodyriot.co/events/thanksgiving

Address

8532 SE 17th Avenue
Portland, OR
97202

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 8am - 4pm
Sunday 8am - 4pm

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